• 9 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 x red onion, roughly chopped
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  • 2 x cloves garlic, crushed
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  • 2 x bay leaves
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  • couple sprigs sage leaves, picked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup torn bread, preferably stale
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  • olive oil
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    +
  • 2 1/2 cup cherry tomatoes, halved
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  • 1/2 small red onion, finely chopped
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  • 1 tbsp red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup plain flour
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    +
  • 1 heaping tsp. instant yeast
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    +
  • 2 tsp flaky sea salt
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  • 1 tbsp olive oil
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    +
  • 1/2 cup warm water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 100 g (generous 1/2 cup) adzuki...
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  • 90 g (1/2 cup) sugar
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  • 1 tbsp honey
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    +
  • 1/2 tsp vanilla extract
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    +
  • 1 tbsp sesame oil (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small aubergine/eggplant
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    +
  • 1 tsp fine salt
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    +
  • olive oil, for roasting
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    +
  • 1 small butternut squash
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    +
  • 1/2 cup finely chopped sundried...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup plain flour
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    +
  • 1/2 tsp salt
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    +
  • 113 g unsalted butter, cut into...
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  • 1/4 – 1/3 cup ice cold water
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    +
  • 1/2 cup shelled peas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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    +
  • 250 g young asparagus, woody end...
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    +
  • 250 g paneer, cut into 1″ cubes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 500 g floury potatoes, peeled
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  • 100 g plain flour
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    +
  • 25 g unsalted butter
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    +
  • 1 x egg
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    +
  • 3 medium tomatoes, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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    +
  • 1 medium fennel bulb, chopped fi...
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    +
  • 1/2 small purple cabbage, choppe...
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    +
  • 1/2 cup finely chopped parsley
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    +
  • 1/4 cup finely chopped mint
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large celeriac, peeled and cho...
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    +
  • 1 large potato, peeled and chopp...
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    +
  • 1.5 L vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x small-medium sized butternut...
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    +
  • 2 tbsp cold-pressed hemp or rape...
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    +
  • 1/2 cup uncooked quinoa
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    +
  • 1 cup cold water
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    +
  • 1/4 cup finely chopped sundried...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 2 x cloves garlic, minced
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    +
  • 1 x yellow onion, finely chopped
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    +
  • 2 x leeks, sliced
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    +
  • 2 x bay leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g rice noodles
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    +
  • 1 Tbs. plus 1 tsp. neutral oil
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    +
  • 1/2 x green cabbage, shredded
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    +
  • 1 x red bell pepper, cored and f...
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    +
  • 1 x carrot, cut in half lengthwi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200 ml water
    -
    +
  • 50 g instant polenta
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    +
  • 1 tbsp grated parmesan
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    +
  • sea salt and black pepper, to taste
    -
    +
  • 2 tbsp tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cup shaves brussels sprouts
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    +
  • 1/4 cup olive oil
    -
    +
  • 2 tbsp lemon juice
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    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 3/4 cup roughly chopped walnuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 x onion, finely chopped
    -
    +
  • 1 large potato, peeled and chopp...
    -
    +
  • sea salt and black pepper
    -
    +
  • 400 g trimmed and halved Brussel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g asparagus
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 x leeks, chopped
    -
    +
  • 1 L vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp butter
    -
    +
  • 1/2 large onion or 1 small one,...
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    +
  • 2 x garlic cloves, minced
    -
    +
  • 1 tsp dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cubed country bread, crust...
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    +
  • 1 large peach
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • sea salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed bread (ideally stale)
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    +
  • 1 400g can cannellini beans, rin...
    -
    +
  • 2 cups chopped cherry tomatoes (...
    -
    +
  • 1 cup chopped cucumber
    -
    +
  • 1 small red pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cup cooked mixed grains
    -
    +
  • 1/2 cup finely chopped parsley,...
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    +
  • 1 small bunch radishes, thinly s...
    -
    +
  • 1 x bulb fennel, sliced lengthwi...
    -
    +
  • 1/4 cup salted butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium yellow onion
    -
    +
  • 2 x cloves garlic
    -
    +
  • 1 medium potato, peeled and cut...
    -
    +
  • 1 L vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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