• 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • A few sprigs of thyme
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  • 2 red onions, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 rashers of good quality bacon
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  • 1 nice ripe avocado
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  • 4 slices of Irish brown bread
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  • A little butter to spread
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  • 75 g of sundried or sunblushed t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • Cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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  • 2 tablespoons of balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g of cooked turkey
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  • 100 g of rice noodles
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  • 400 ml of coconut milk
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  • 350 ml of chicken stock
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  • Juice of 1 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, sliced in half
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  • 2 large thumb-sized pieces of gi...
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  • 1 small free range organic chicken
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  • 4 cloves
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  • 2 star anise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ sheet nori
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  • Cooked sushi rice
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  • 2 crabsticks
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  • ¼ cucumber, sliced in sticks
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  • 3 slices avocado
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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  • 2-3 sprigs of rosemary
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  • 4 tablespoons of olive oil
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  • A good pinch of ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 4 large onions, peeled and sliced
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  • 2 tablespoons flour
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  • 2 tablespoons oil or butter
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  • 4 pints beef stock (dissolved st...
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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  • 1 tablespoon of olive oil
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  • 1 ripe avocado, stone removed an...
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  • About half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 750 g of strong white flour
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  • 2 teaspoons of salt
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  • 15 fl oz of lukewarm water
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  • 1 x 7g sachet of dry yeast
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  • 2 tablespoons of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large free-range eggs
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  • 5 tbsps self-raising flour
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  • 1 tbsp caster sugar
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  • 4 tbsps milk
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  • 500 g sweet potato (about two me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 garlic cloves, finely minced
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  • 1 long red chilli, seeded and fi...
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  • 2 tablespoons of honey
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  • 2 tablespoons olive oil
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  • 2 teaspoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large mozzarella ball, sliced...
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  • 3 large tomatoes, sliced thinly
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  • A good handful of fresh basil
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  • 1-2 tablespoons of good quality...
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  • Sea Salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g of pork belly, skin scored...
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  • 1 teaspoon of fennel seeds, ligh...
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  • 1 large onion, sliced in 1cm thi...
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  • 700 g of rooster potatoes, cut i...
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  • A good handful of herbs, oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 700 g of steak pieces
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  • 2 large onions, chopped
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  • 1 clove of garlic, chopped
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  • 1 tablespoon of olive oil
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  • 1 generous tablespoon of flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon of butter
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  • 1 onion, chopped
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  • 1 leek, sliced
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  • 2 potatoes, chopped
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  • 2 carrots, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8-10 tomatoes, a good variety
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  • 3 tablespoons of extra virgin ol...
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  • 1 tablespoon of balsamic vinegar
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  • A good handful of basil leaves
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  • Sea salt and ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli, choppe...
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  • 1 punnet of cherry tomatoes. (250g)
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  • 1 packet of ready chopped pancet...
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  • 3 tablespoons of extra virgin ol...
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  • 1 tablespoon of balsamic vinegar.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp sunflower oil
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  • 250 g (9oz) lean pork mince
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  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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  • 1 tbsp fish sauce (nam pla)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 800 g of baby potatoes
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  • 1 large bunch of radishes, leave...
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  • 4 heads of baby gem lettuce, bro...
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  • 1/2 onion, very finely sliced, o...
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    +
  • 6 tablespoons of extra virgin ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon chilli powder
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    +
  • 1 teaspoon cayenne pepper
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  • 1 teaspoon garlic powder
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    +
  • 4 salmon fillets, skin on
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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    +
  • 1 tablespoon of balsamic vinegar
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    +
  • 3 tablespoons of olive oil
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    +
  • Juice of 1⁄2 lemon
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    +
  • A good pinch of black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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    +
  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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