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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Coarse salt
  • 6 lbs mustard greens, rinsed well, to...
  • 3 Tbsps canola oil
  • 1 cup finely chopped onion
  • 2 cloves garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 garlic clove, thinly sliced
  • 1 tsp olive oil
  • 8 cups fresh beet greens
  • Salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 lb mustard greens, washed, rinsed,...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 3 Ingredients
  • egg
  • Salt
  • asparagus
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • whole wheat pasta (rotini, penne, bow...
  • arugula- about three handfulls, rinse...
  • roasted red peppers and/or cherry tom...
  • crumbled goat cheese- at least half a...
  • drizzle of olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 6 lbs mustard greens or chicory, stem...
  • 1/2 cup plus 1 Tbsp extra-virgin oliv...
  • 5 large garlic cloves, thinly sliced
  • 1 1/2 tsps crushed red pepper
  • Salt and freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup thinly sliced onions
  • 2 cloves garlic, minced
  • 1 Tbsp olive oil
  • 1 lb mustard greens, washed and torn...
  • 2 to 3 Tbsp chicken broth or vegetabl...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 bn beet greens, thick stems removed
  • 2 whole salt packed anchovies, tails...
  • 1 T olive oil
  • 1 clv garlic, minced
  • 0.25 T crushed red pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 5 Ingredients
  • 2 small slices whole-grain bread
  • 1 hard-boiled egg, sliced
  • 1 Tbsp mayonnaise
  • 1 small handful watercress
  • Salt and black pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 5 Ingredients
  • A bunch of mustard greens
  • A large knob of ginger
  • A cup of water or soup stock
  • Salt to taste
  • A splash of sesame oil or oyster sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 3 beets
  • 4 slices bacon, chopped
  • 4 scallions, sliced
  • Coarse salt and ground pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 slices toast
  • Garden fresh cucumbers, sliced thin
  • Garden fresh tomatoes, sliced thin
  • 1 slice American cheese
  • 1 x paper plate
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  • Nutrition by Foodily 80% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6-8 ozs of kale (Tuscan or dino kale...
  • 6-8 dried apricots
  • 1/3 or so cup cooked beans (I love Go...
  • 1/4 or so cup almonds
  • 8-10 flakes of Parmesan cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4 rashers of good quality bacon
  • 1 nice ripe avocado
  • 4 slices of Irish brown bread
  • A little butter to spread
  • 75 g of sundried or sunblushed tomato...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 1/4 lbs mustard greens, stemmed, or...
  • 1/2 lb cleaned spinach
  • 2 Tbsps cornmeal
  • 6 garlic cloves, chopped
  • 4 jalapeños, seeded and finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps vegetable oil
  • 2 cloves garlic, minced
  • 2 bunches mustard greens, stemmed and...
  • Kosher salt and freshly ground black...
  • 1/4 cup chicken stock
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 large tomato
  • 8 ozs fresh mozzarella cheese
  • 1 loaf foccacia bread, sliced
  • salt and pepper
  • 1 handful basil leaves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 slices soft whole wheat bread
  • 1/2 avocado
  • 1 Tbsp basil pesto*
  • roasted red bell pepper (jarred is fine)
  • cucumber, sliced into thin rounds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 18 lbs mustard greens (about 4 bunches)
  • 2 qts water
  • 1 cup chopped onion
  • 1 Tbsp seasoned salt
  • 1/2 tsp ground red pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 4 medium red beets
  • 2 medium golden beets
  • 4-6 slices of thick toast (we used Fr...
  • Thin shavings of ricotta salata
  • Juice of ? orange
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 3/4 lbs curly mustard greens (2 to...
  • 4 bacon slices, cut crosswise into 1/...
  • 3 Tbsps olive oil
  • 1 tsp minced canned chipotle chiles i...
  • 1/2 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 16 oz package cooked bowtie pasta (my...
  • 2 zucchini, chopped + cooked
  • 1/2 red bell pepper, chopped + cooked
  • 1 cubanelle pepper, chopped + cooked
  • 1 bag mixed green beans, halved + cooked
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1/2 tsp crushed red pepper
  • 6 lbs mustard greens, tough stems dis...
  • 1 cup chicken stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1-1/2 lb mustard greens (or turnip gr...
  • Salt
  • 2 tbsp unsalted butter
  • 1 medium onion, minced
  • freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices bacon
  • 2 slices white bread
  • 1 Tbsp mayonnaise
  • 1/4 ripe avocado
  • 2 slices tomato
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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