• 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cup yellow onion, julienned
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  • 3 tablespoons fresh garlic, minced
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  • 1 cup green onion, sliced thinly
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  • 3 cups Chinese celery, stem and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
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  • 1 tbsp reduced sodium soy sauce...
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  • 1 tbsp oyster sauce*
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  • 1/2 tbsp rice wine
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  • 1 tbsp cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 oz fresh Chinese round egg no...
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  • 2 tsp sesame oil
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  • 12 oz skinless boneless chicken...
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  • 1 Tbsp grated ginger
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  • 1 tsp plus 1 Tbsp Shao Hsing ric...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound wide lo mein noodles
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  • 1/4 pound snow peas, halved diag...
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 2 teaspoons toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup boiling water
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  • 1/4 cup dried wood ear mushrooms
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  • 2 quarts water
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  • 3 cups chopped mustard greens
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  • 1 (14-ounce) package fresh Chine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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  • 8 ounces whole-wheat linguine
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 2 tablespoons canola oil
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  • 2 teaspoons sugar
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  • 2 medium carrots, cut into matc...
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  • 1/8 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 lb. pork [or chicken], cut int...
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  • 2 Tbsp. soy sauce
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  • 1 medium red bell pepper, sliced
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  • 1 1/2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons canola oil
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    +
  • 1/4 cup oyster sauce, or vegetar...
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    +
  • 2 cups frozen edamame, (shelled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lob...
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  • 1 tablespoon dried japanese hiji...
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  • 1/2 cup boiling water
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  • 2 teaspoons soy sauce
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    +
  • 2 tablespoons plus 1 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Four 1- to 1 1/4 -pound live lo...
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    +
  • 1 tablespoon dried japanese hij...
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    +
  • 1/2 cup boiling water
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 tablespoons plus 1 teaspoon s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound green beans
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  • 1 1/2 pounds lean flank steak
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    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons mirin (sweet r...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 package Udon noodles, uncooked...
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    +
  • 1 T. sesame seed oil
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    +
  • 3-4 boneless, skinless chicken b...
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    +
  • 1 bunch green onions
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    +
  • 3-4 carrots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz. somen noodles
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    +
  • 1 Tbs. peanut or vegetable oil
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    +
  • 3 cups sliced Chinese or napa ca...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tsp. minced gingerroot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked linguine
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    +
  • 1/3 cup low-sodium soy sauce
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    +
  • 2 tablespoons sake (rice wine)
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    +
  • 1 1/2 teaspoons dark sesame oil
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound Chinese flour-and-wate...
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    +
  • 2 1/4 cups chicken broth (may su...
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    +
  • 7 1/2 tablespoons soy sauce (may...
    -
    +
  • 3 tablespoons rice wine or sake
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    +
  • 1 1/2 teaspoons toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 3 tablespoons peanuts , chopped...
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  • 1 tablespoon peanut butter
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  • 2 tablespoons Braggs liquid amin...
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  • 1 garlic clove , crushed
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    +
  • 4 green onions , sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 lb fresh pork tenderloin
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    +
  • 1 cup chicken broth
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    +
  • 1 lb fresh Chinese egg noodles
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    +
  • 2 green onions , shredded
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    +
  • vegetables
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons canola oil
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    +
  • 2 teaspoons sugar
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    +
  • 2 medium carrots, cut into match...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon finely chopped garlic
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    +
  • 1 (4.7 ounce) package Knorr® Asi...
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    +
  • 1 pound pork or chicken, cut int...
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    +
  • 1 medium red bell pepper, thinly...
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    +
  • 1 1/2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup beef broth
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    +
  • 3/4 lb beef top round steak , cu...
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    +
  • 1/2 lb lo mein noodles or spaghetti
    -
    +
  • 1/4 cup sake or rice wine
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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