• 16 Ingredients
  • 6 ounces green beans
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  • 2 large carrots, cut into 2-by-...
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  • 1 red or green bell pepper, cut...
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  • 4 medium red potatoes (10 ounces...
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 tbsp groundnut or vegetable oil
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  • 3 small onions, finely sliced
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  • 1 bulb garlic, cloves separated,...
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  • 4 green chillies, finely chopped...
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  • ¾ tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tsp yellow mustard seeds
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  • 1 cup canned chopped tomatoes
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  • 1 in (2.5cm) piece of fresh ging...
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  • 2 tsp ground cumin
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  • ½ green bell pepper , seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb Prawns
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  • 1 tin chopped Tomatoes
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  • 1 Onion, finely chopped
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  • 1 teaspoon Chilli Powder
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  • 8 Cayenne Chilli, deseeded and s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2-3 skinless chicken breasts , c...
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  • For the curry
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  • 1/2-1 cup water
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  • 1/2 teaspoon turmeric
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  • salt (to taste)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup canola oil
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  • 1 small yellow onion, finely cho...
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  • 3 medium cloves garlic, chopped
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb cooked chicken, chopped
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  • 3 tablespoons vegetable oil
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  • 1 teaspoon red wine vinegar
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  • 2 large onions , finely chopped
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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