• 3 Ingredients
  • 1 head cauliflower, cut crosswis...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt and ground pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplant, unpeeled, sli...
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  • 2 Tablespoons unrefined, cold-pr...
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    +
  • Sea salt and black pepper
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  • 2 cups chopped, seeded tomatoes
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  • 2 large garlic cloves, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch of kale, chard
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  • 2 tbsp extra-virgin olive oil
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  • fine grain sea salt
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  • 5 x cloves of garlic, crushed an...
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  • 1/4 cup Parmesan cheese (opt)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 pound thin Italian or Asian eg...
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  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup chopped mint
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  • 2 tablespoons small capers, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 lbs broccoli florets, cut...
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  • 6 cloves garlic, smashed
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  • 2 tbsp extra virgin olive oil
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  • kosher salt and fresh pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
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  • 3 large ripe tomatoes cut into w...
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  • 100 g (3½ oz) olives
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  • 1 tbs fresh parsley, roughly cho...
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  • 1 tbs balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 5 medium garlic cloves, thinly s...
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  • 3 medium shallots or new red oni...
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  • fine grain sea salt
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  • 2 medium zucchini, sliced into 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 pound fingerling potatoes, sli...
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  • 2 cups white or malt vinegar
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  • extra virgin olive oil
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  • Kosher Salt
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  • Pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ Cup extra virgin olive oil
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  • 6 Cup Yellow Onions (Chopped)
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  • ¾ Cup Uncooked Long-Grain White...
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  • 4½ Pound Fresh Spinach (Tough st...
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  • 2¼ Teaspoon Kosher Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-inch segment of a thin day-old...
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  • 1 medium head of cauliflower, wa...
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    +
  • extra-virgin olive oil
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  • scant 1/2 tsp salt
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  • 2 x garlic cloves, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 bunches of Asparagus (12 to 14...
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    +
  • 2 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon kosher salt plus a...
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  • 1/4 teaspoon cracked pepper plu...
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  • 2 teaspoons reduced balsamic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Kosher salt and pepper
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    +
  • 1 1/2 pounds green beans, trimmed
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons sherry vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
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    +
  • 2 Egg Yolks
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    +
  • 1 Clove Small Garlic (minced)
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  • 2 Teaspoon Fresh Lemon Juice
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    +
  • 2 Cup extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 medium eggplants (maybe 2 la...
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  • sea salt
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    +
  • extra virgin olive oil
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  • za'atar seasoning
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  • 1/2 cup quinoa, rinsed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • Juice of 1/2 lime
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    +
  • 1 small clove garlic, minced
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    +
  • Pinch cayenne
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  • Coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
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    +
  • 1 to 2 tablespoons extra-virgin...
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • sea salt, to taste
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    +
  • black pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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    +
  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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    +
  • 3 cloves of garlic, minced
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    +
  • 1 pound frozen chopped spinach,...
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    +
  • sea salt to taste
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    +
  • 4 whole spelt, sprouted grain or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
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    +
  • ½ Teaspoon Ground Cumin
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    +
  • ½ Teaspoon Garlic Powder
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    +
  • 1 Teaspoon Kosher Salt
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    +
  • ½ Teaspoon Freshly Ground Black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 x Leeks , well washed, root en...
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  • 1/3 cup fresh dill, well chopped
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    +
  • 3/4 lb Green Beans, tops and tai...
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    +
  • extra virgin olive oil
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    +
  • fine grain Sea Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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  • 1/2 Medium Yellow Onion
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    +
  • 3 Garlic Cloves
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. Sea Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 teaspoon Harissa
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Kabocha Squash
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    +
  • 2 tbsp Honey
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    +
  • 1 tbsp Olive Oil
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    +
  • Pinch of Salt and Pepper
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    +
  • 3/4 cup Quinoa
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 Medium Scallops (rinsed and p...
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    +
  • 2 teaspoon ground Cumin
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    +
  • 2 teaspoon Paprika
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    +
  • Kosher salt
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    +
  • ½ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all