• 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 onion, chopped
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  • 3 qts. baby spinach
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  • 1 cup frozen corn
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  • About 1 can (19 oz.) enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 28-ounce can tomato purée
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  • ½ cup heavy cream
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  • 1/3 cup finely chopped cilantro
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  • 1 large garlic clove, minced
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  • ¼ tsp. kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups mixed vegetables, dic...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons homemade mexican...
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  • 2 teaspoons soy sauce
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  • 1 cup cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 15 corn tortillas, each 8 inches...
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  • 2 Tbs. canola oil
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  • Salt, to taste
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  • 1 cup shredded Monterey jack cheese
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  • 1 cup shredded white cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 red bell peppers, cut into 4...
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  • 2 zucchini squash, cut into one...
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  • 2 yellow squash, cut into one i...
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  • 1/2 yellow onion, cut into one...
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  • 1 medium jalapeno, cut in half,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 3 cloves minced garlic
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  • 1/2 cup reduced sodium chicken b...
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  • 2 tablespoons cornmeal
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • About 2 cups mixed cooked vegeta...
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  • About 2 cups beans (rather less...
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  • Generous handful chopped cilantro
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  • Small can chopped green chiles
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  • 2 cups grated cheese, preferably...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 green pepper, cored, seeded an...
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  • 4 tablespoons lime juice (from 3...
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  • 3 1/2 teaspoons crushed red pepp...
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  • 2 (15-ounce) can of no-salt adde...
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  • 1/2 cup of frozen, chopped kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 poblano pepper or green bell...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped yellow onion
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  • 3 cloves garlic, minced
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon ground cumin
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  • 3/4 cup diced red onion
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  • 1/2 cup packed fresh cilantro, c...
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  • 8 ounces cremini (baby portobell...
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  • 1/8 teaspoon ground chipotle pep...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 small zucchini, diced (about 2...
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  • 1 large onion, chopped (about 1...
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  • 2 cups packed coarsely chopped f...
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  • 1 cup frozen whole kernel corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium white or yellow onion...
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  • 1 teaspoon red wine vinegar
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  • 4 garlic cloves, unpeeled
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  • Water, Chicken Stock , or Veget...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 eggplant, coarsely chopped
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    +
  • 2 red peppers
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  • 2 small zucchini, coarsely chopped
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  • 1 large onion, chopped
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  • 2 fresh jalapeño peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons (1/2 stick) butter
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  • 3 cups coarsely chopped zucchini...
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  • 1 cup chopped onion
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  • 1 1/2 cups fresh corn kernels or...
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  • 1 4-ounce can diced mild green c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup vegetable broth or white...
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  • 3 cups frozen mixed vegetables (...
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  • 3/4 cups canned diced mild green...
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1⁄2 cup peeled, diced sweet pota...
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  • 2 Tbs. olive oil
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  • 2 medium onions, diced
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  • 2 Tbs. minced garlic
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  • 1 small yellow squash, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup vegetable broth or white...
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  • 3 cups frozen mixed vegetables (...
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  • 3/4 cups canned diced mild green...
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 red onion
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    +
  • 200 g button mushrooms
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  • 1 yellow pepper
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  • 2 courgettes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into florets
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    +
  • 3 small zucchini, chopped
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    +
  • 1 (12 ounce) package corn tortillas
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    +
  • 1 cup milk
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  • 1/4 cup butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 bell peppers (1 each red, yell...
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    +
  • 1/8 teaspoon ground chipotle pep...
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    +
  • 3/4 cup diced red onion
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    +
  • 8 ounces cremini (baby portobell...
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    +
  • 8 ounces tomatoes, roughly chopp...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped (about 1...
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    +
  • Chopped fresh cilantro leaves
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  • 2 small zucchini, diced (about 2...
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    +
  • 2 cups packed coarsely chopped f...
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    +
  • 12 corn tortillas (6-inch)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter
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    +
  • 3 tablespoons chili powder
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    +
  • 1 1/2 cups corn kernels (fresh o...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 2 cups monterey jack cheese or s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ounces queso fresco or farmer...
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  • 1 cup monterey jack cheese (shre...
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    +
  • 1/2 cup red onion (chopped)
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    +
  • 2 teaspoons olive oil
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    +
  • 1/4 teaspoon fresh ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups water
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  • 4 garlic cloves , peeled
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  • 1 lb fresh tomatillo, husks remo...
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  • 4 fresh jalapenos, sliced in hal...
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  • 2 ears fresh corn , grilled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all