Vegetable Curry, Sauce No (southern Living) Recipes

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Thai-style Vegetable Curry

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16 Ingredients
1 Tbsp canola oil
3 cups chopped onion
1 Tbsp chopped peeled ginger
4 garlic cloves, minced
4 cups Vegetable Stock, divided
2 Tbsps low-sodium soy sauce
2 to 3 tsps red Thai curry paste (suc...
1/2 tsp salt
1 1/2 cups (1/4-inch-thick) slices ca...
2 cups chopped red bell pepper
2 cups cherry tomatoes
2 medium zucchini, halved lengthwise...
8 ozs small yellow squash, halved len...
1 (8-oz) package presliced mushrooms
1 (6-oz) package fresh baby spinach
4 cups hot cooked rice noodles
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Summer Vegetable Ragout With Curry Sauce

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Dana Treat
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Cook time: 1 hr 20 mins

17 Ingredients
Vegetable oil
1 small onion, chopped
1 small carrot, peeled, chopped
1 stalk lemongrass, smashed lightly a...
1 1-inch piece unpeeled fresh ginger,...
1 small Granny Smith apple, peeled, f...
2 tbsp. curry powder
2½ tbsp. all-purpose flour
2 cups carrot juice
1½ lbs eggplants, cut into 1-inch cubes
About 4 tbsp. olive oil, divided
1 lb assorted summer squash, cut into...
1 lb green beans, or other long beans...
4 ears of corn, husked
1 15-oz can chickpeas, drained
2 cups arugula
¼ cup torn fresh basil (Thai basil if...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Steamed Vegetables In Curry Sauce

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Big Girls Small Kitchen
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Cook time: 5 mins

8 Ingredients
2 kohlrabi
1/2 small white cabbage
2 tsps olive oil
1 small onion
1/2 cup plain, low-fat yogurt
salt
1 Tbsp curry powder
cayenne
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Nutrition by Foodily 88% match
Calories per gram: 0.5
Total fat: High
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South African Vegetable Curry

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Sunset
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Cook time: 38 mins

16 Ingredients
3/4 lb carrots, peeled
3/4 lb green beans, rinsed, ends trimmed
1 head cauliflower (1 1/2 lb.), rinsed
1 green bell pepper (6 oz.), rinsed,...
1/2 lb (1 1/2 cups) dried peaches
2 Tbsps salad oil
1 onion (1/2 lb.), peeled and thinly...
2 Tbsps minced fresh ginger
2 cloves garlic, peeled and chopped
2 cinnamon sticks (each 2 in.)
2 Tbsps curry powder
1/2 tsp ground turmeric
1 1/2 cups vegetable broth or fat-ski...
3 cups (1/2 lb.) coarsely shredded ca...
Salt
Apricot-Lemon Chutney
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Thai Vegetable Curry

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Food & Wine
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14 Ingredients
1 1/2 Tbsps cooking oil
1 onion, sliced thin
1 to 1 1/2 tsps Thai green curry paste
1 2/3 cups canned unsweetened coconut...
1 cup canned low-sodium chicken broth...
1 1/2 Tbsps soy sauce
1 tsp brown sugar
1 tsp salt
1/3 cup drained canned bamboo shoots,...
1 lb boiling potatoes (about 2), peel...
1 lb broccoli, thick stems removed, t...
1 tomato, chopped
1 1/2 tsps lime juice
1/3 cup thin-sliced basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Quick Vegetable Curry

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Prevention
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Cook time: 15 mins

13 Ingredients
1/2 cup water
1 Tbsp soy sauce
1 medium-size onion, chopped
3 medium-size cloves garlic, minced
2 cups sliced mushrooms
2 medium-size carrots, sliced on the...
2 medium-size stalks celery, sliced o...
1/2 lb firm tofu, cut into 1/2-inch c...
1 medium-size red bell pepper, dic
2 cups fine-chopped kale
2 tsps curry powder
1 Tbsp peanut butter*
1 Tbsp seasoned rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Cari Chay Vegetable And Tofu Curry

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What's Cooking?
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Cook time: 21 mins

16 Ingredients
3 tbsp vegetable oil
2 large garlic cloves, crushed
1 large shallot, thinly sliced
1–1/2 tbsp vietnamese Cari or store-b...
1 tbsp palm sugar
1 qt(L) thick coconut milk
juice of 1 lime
2 tbsp fish sauce (optional)
2 tsp annatto seed extract (optional)
2 stalks lemongrass, outer leaves dis...
2 kaffir lime leaves, bruised
salt
2 lb (900 g) firm tofu, cut into 1-in...
1 large boiled bamboo shoot, thinly s...
2 Asian eggplants, halved lengthwise...
24 vietnamese cilantro leaves or thai...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pork And Vegetable Curry With Fresh Basil

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CanadianLiving
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Cook time: 13 mins

11 Ingredients
1 tbsp vegetable oil
4 tsp red curry paste
1 lb lean boneless pork cut in thin s...
1 cup green beans , cut_in 1-1/2-in (...
1 onion , cut_in wedges
2 tbsp fish sauce
1 cup thickly sliced mushrooms
1 sweet red pepper , cut_in strips
1 can (14 oz, 398 mL) corn niblets
1/3 cup chopped fresh basil
1 tsp granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Quick Vegetable Curry

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Men's Health
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Cook time: 23 mins

13 Ingredients
1/2 cup water
1 Tbsp soy sauce
1 medium-size onion, chopped
3 medium-size cloves garlic, minced
2 cups sliced mushrooms
2 medium-size carrots, sliced on the...
2 medium-size stalks celery, sliced o...
1/2 lb firm tofu, cut into 1/2-inch c...
1 medium-size red bell pepper, dic
2 cups fine-chopped kale
2 tsps curry powder
1 Tbsp peanut butter*
1 Tbsp seasoned rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Super-fast Chicken And Vegetable Curry

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CanadianLiving
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Cook time: 20 mins

12 Ingredients
3 tbsp (45 mL) cornstarch
2 tbsp (30 mL) soy sauce
2 cups (500 mL) milk
1 tbsp (15 mL) butter
1 lb (500 g) boneless skinless chicke...
2 cloves garlic, minced
1 tsp (5 mL) mild curry powder or pas...
1/2 tsp (2 mL) ground ginger
4 cups (1 L) frozen chunky mixed vege...
1 cup (250 mL) chopped fresh or drain...
1/2 cup (125 mL) plain yogurt
2 tbsp (30 mL) chopped roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Vegetable Curry With Couscous

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Betty Crocker
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Cook time: 15 mins

10 Ingredients
1 Tbsp vegetable oil
1 medium red bell pepper, cut into th...
1/4 cup vegetable or chicken broth
1 Tbsp curry powder
1 tsp salt
1 bag (1 lb) frozen broccoli, carrots...
1/2 cup raisins
1/3 cup chutney
2 cups hot cooked couscous or rice
1/4 cup chopped peanuts
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Nutrition by Foodily 90% match
Calories per gram: 1.8
Total fat: Low
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Thai Vegetable Curry

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SF Gate
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Cook time: 9 mins

15 Ingredients
10 cups sliced ( 1/4-inch thick) blan...
2 Tbsps oil
2 Tbsps minced garlic
2 Tbsps minced fresh ginger
2 Tbsps red curry paste
1 1/2 Tbsps ground coriander
1 1/2 Tbsps curry powder
2 Tbsps paprika
1 1/2 Tbsps ground cumin
5 cups coconut milk
1/4 cup tomato puree, or 3 Tbsps toma...
3 Tbsps soy sauce
4 Tbsps brown sugar
1/4 cup chiffonade of basil leaves
Whole basil sprigs
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Mixed Vegetable Kofta Kebab Curry

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SF Gate
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Cook time: 40 mins

30 Ingredients
Vegetable Kofta Kebabs
2 large russet potatoes (about 1 lb),...
1/4 cup fresh or frozen peas
1/4 cup shredded carrot
1/4 cup shredded zucchini
2 Tbsps shredded cheddar cheese
1 to 2 fresh serrano chiles, chopped
1/2 tsp ground coriander
1/2 tsp ground cumin
1 tsp salt
1/4 cup chopped cashews
1 Tbsp raisins
Vegetable or canola oil for frying
The Batter
3/4 cup chickpea flour (see note)
1/2 cup water
Curry sauce
8 whole cashews, or 1/4 cup cashew pi...
4 whole cloves, ground
1/8 tsp nutmeg
1/4 tsp cinnamon
1 large garlic clove, minced
2 Tbsps clarified butter or unsalted...
1 large onion, grated
1/4 tsp turmeric
2 tsps paprika
1/2 tsp cayenne
1 cup water
2 cups heavy cream
2 Tbsps chopped cilantro
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Nutrition by Foodily 97% match
Calories per gram: 1.7
Total fat: High
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Three-vegetable Curry

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VegetarianTimes
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Cook time: 30 mins

10 Ingredients
3 Tbs. mild curry powder or 1 Tbs. ho...
1 Tbs. vegetable oil
1-lb. bag baby carrots
1-lb bag cauliflower florets, large p...
2 cups low-fat soy milk
1 tsp. salt
2 Tbs. all-purpose flour
10-oz. pkg. frozen peas
Freshly cooked brown or white rice fo...
Chopped scallions, chopped dry-roaste...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Quick Thai Chicken & Vegetable Curry

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Eating Well
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Site rating: 4 stars
Cook time: 40 mins

15 Ingredients
1-2 tsps red curry paste, to taste (...
2 cups baby spinach
1 clove garlic, minced
1 cup lite coconut milk
1 1/2 cups cauliflower florets
1 tsp light brown sugar
1 Tbsp fish sauce, or reduced-sodium...
1 medium onion, halved and sliced
1 Tbsp lime juice
1 cup reduced-sodium chicken broth
2 tsps canola oil
Lime wedges
1 medium red bell pepper, cut into 1-...
1 Tbsp minced fresh ginger
1 lb boneless, skinless chicken breas...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Coconut-vegetable Curry

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Food.com
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Cook time: 1 hr 30 mins

33 Ingredients
1 tsp black mustard seeds
1 1/2 cups semolina flour (pasta flou...
1 cup green peas (fresh or frozen)
1/2 cup chopped cashews
1 1/2-2 tsps coarse kosher salt
2 tsps coarse kosher salt
1 Tbsp minced peeled fresh ginger
12 white pearl onions, blanched 1 minute
2 tsps minced peeled fresh ginger
1/2 tsp cayenne pepper
SAVORY SEMOLINA (OPTIONAL)
1/2 tsp cumin seed
1 lb white onion, chopped
2 tsps finely chopped curry leaves (f...
1 tsp turmeric
1/2 tsp fenugreek seeds
12 cherry tomatoes , halved
3 1/2 cups unsweetened coconut milk
2 carrots , peeled, cut on diagonal i...
sauce
2 small garlic cloves , minced
5 Tbsps clarified butter
1 small serrano chili , minced
VEGETABLES
2 1/2 tsps chopped curry leaves (fres...
1 large garlic clove , chopped
1 1/2 lbs tomatoes , cored and cubed
1 1/2 tsps black mustard seeds
4 cups water
1/4 cup fresh lime juice
6 indian eggplants , trimmed, each qu...
1/3 cup clarified butter
10 fresh okra pods
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Madras Vegetable Curry Spread

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Food.com
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Cook time: 51 mins

13 Ingredients
1/2 cup finely chopped yellow squash
1/2 cup Major Grey chutney
1/2 cup peeled seeded finely chopped...
1/2 cup finely chopped onion
1/2 cup finely chopped zucchini
1 1/2 tsps Madras curry powder
1 envelope lipton golden onion soup mix
1/2 cup finely chopped carrot
2 cloves garlic
1/2 cup finely chopped red bell pepper
1/2 cup finely chopped celery
2 Tbsps butter
1 cup plain yogurt
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Nutrition by Foodily 92% match
Calories per gram: 0.8
Total fat: High
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Malai Kofta (vegetable Dumplings In Curry Sauce)

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Food.com
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Site rating: 1 stars
Cook time: 1 hr 30 mins

24 Ingredients
cheesecloth
3 large cluster tomatoes
1/4 cup cashews , ground into small p...
1 tsp salt
1 cup grated peeled and boiled russet...
2-3 Tbsps minced ginger (I like the j...
4-5 garlic cloves
garam masala
4 Tbsps coriander powder
1/4 cup cream
vegetable oil (for frying)
4-6 Thai green chili, finely chopped...
cornflour or all-purpose flour
1/8 cup raisins
chopped fresh cilantro
panir or Cotija cheese
1 dash of black jeera powder (cumin)
1 cup frozen peas and carrot
2 Tbsps plain goat milk yogurt
red chili powder
1 yellow onion , finely sliced
2 cups water
1 Tbsp turmeric powder
3 Tbsps cumin powder
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Nutrition by Foodily 96% match
Calories per gram: 2.7
Total fat: High
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Green Chicken & Vegetable Curry

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BBC Good Food
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Cook time: 27 mins

10 Ingredients
2.0 tbsp sunflower oil
handful frozen peas
400.0g can coconut milk
500.0g boneless, skinless chicken thi...
100.0g mushrooms , sliced
1-2 tbsp Thai green curry paste
handful basil leaves , torn
1.0 tbsp fish sauce
2 small parsnips , cut into chunks
2.0 tsp light muscovado sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Winter Vegetable Curry Aka Vegetable Curry In A Hurry

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Rachael Ray
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23 Ingredients
3 Tbsps extra virgin olive oil (EVOO)...
1 1/2 cups Basmati rice
4 cups chicken or vegetable stock, di...
1 bay leaf, fresh or dried
Zest of 1 lemon
1 tsp turmeric
2 tsps coriander
2 tsps cumin
1/2 tsp cardamom (optional)
1 Tbsp butter
1 medium onion, thinly sliced
3 cloves garlic, chopped
1 small head cauliflower, chopped
1 firm eggplant, peeled and chopped
1 red bell pepper, seeded and chopped
1 can fire-roasted diced tomatoes (14...
1 can chickpeas (15 ozs), drained
Salt and pepper
3 slightly rounded Tbsps mild or hot...
3 rounded Tbsps mango chutney
3 scallions, chopped
A handful of cilantro or parsley
Toasted slivered almonds or pieces of...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Hi-wire Hot Vegetable Curry With Mango Salsa Sambal Recipe

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Food Network
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Cook time: 1 hr 29 mins

33 Ingredients
1 (6-oz) package frozen okra, defrost...
1 tsp chopped chives
1 cup white rice
2 Tbsps tomato paste
1 oz fresh ginger root (about 1 1/2-i...
1 (6- oz) package edamame (Japanese l...
Salt and freshly ground black pepper
1 large white onion, diced
1 leek tender white and green parts o...
1 tsp dried Italian seasoning or 1/4...
1 jalapeno pepper, stem and seeds rem...
2 zucchini, cut into 1/4-inch thick s...
1/4 cup all-purpose flour
1 mango, diced small
1 (6-oz) package fresh frozen corn
2 cloves garlic, lightly crushed with...
2 tsps diced red onion
2 carrots, peeled and cut into 1/2-in...
1 lemon, juiced
1 head broccoli, separated into florets
1 yellow squash, cut into 1/4-inch th...
1 1/2 tsps honey
2 tsps diced red bell pepper
2 tsps diced green bell pepper
3 cups vegetable stock
1 tsp rice wine vinegar
2 cups chicken stock
1 head cauliflower, separated into fl...
2 Tbsps grapeseed oil
1 Tbsp Madras curry powder
1 Tbsp butter
1 (14 to 16-oz) can chopped tomatoes
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Vegetable Curry (with Chicken, If You Want) Recipe

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Food Network
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Site rating: 4 stars
Cook time: 1 hr

21 Ingredients
1/2 cup whole, peeled, canned tomatoe...
3 whole cloves
Serving suggestion: Basmati rice and...
1 (14-oz) can unsweetened coconut milk
4 whole allspice
1/2 jalapeno, or more to taste
1/4 tsp cumin seeds
1 (3-inch) long cinnamon stick, broke...
Kosher salt and freshly ground black...
8 cups mixed 1-inch-cut vegetables, s...
1 Tbsp water, plus more as needed
1 bay leaf, preferably fresh
1 medium yellow onion, sliced
6 green cardamom pods
2 tsps Madras-style curry powder
1/2 tsp coriander seeds
About 2 cups (1-inch cubed) cooked ch...
Cilantro leaves, for garnish
1/4 cup vegetable oil
5 cloves garlic
1 (3-inch) chunk peeled, fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Vegetable Curry Recipes

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Jamie Oliver
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Cook time: 48 mins

9 Ingredients
vegetable oil
600 ml curry base sauce see curry bas...
butternut squash peeled and diced
1 courgette diced
100 g mushrooms quartered
150 g cauliflower broken into florets
1 medium red onion peeled and chopped
400 ml water
1 red pepper diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sauteed Vegetables In Coconut Curry Sauce Recipe

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Food Network
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Site rating: 4 stars
Cook time: 30 mins

11 Ingredients
Olive oil
1 Tbsp fresh ginger, grated
Freshly ground black pepper
1 Tbsp sugar
1/2 cup cherry tomatoes, cut in 1/2
2 cups cauliflower, cut into small fl...
1 1/2 Tbsps curry powder
1 bunch medium asparagus
1 small onion, diced small
Kosher salt
2 cups coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Vegetable Curry Recipe

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Food Network
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Cook time: 51 mins

21 Ingredients
2 1/2 cups cold water
One 3-inch chunk peeled, fresh ginger
2 tsps curry powder
2 tsps kosher salt
1 cinnamon stick, broken in half
1/2 cup whole, peeled tomatoes (with...
1 1/2 heaping cups small cauliflower...
1 bay leaf
2 Tbsps vegetable oil
6 small red new potatoes (about 10 oz...
1/2 jalapeno, or more to taste, in on...
1 cup canned chickpeas, rinsed and dr...
1/2 tsp whole cumin seeds
Serving suggestion: Basmati rice and...
1/2 cup whole milk yogurt
1 medium yellow onion, diced
1/4 heaping tsp whole cloves
8 whole allspice
10 cardamom pods
4 ozs fresh green beans, cut into 1-i...
5 cloves garlic
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Nutrition by Foodily 95% match
Calories per gram: 0.7
Total fat: Med
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