LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ounces firm tofu
    -
    +
  • 1 (14 ounce) can coconut milk
    -
    +
  • 2 shallots, peeled and minced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup chicken stock (or veggie...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups dry red wine
    -
    +
  • 1/2 pound stemmed seedless red g...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 medium red bell pepper, cut i...
    -
    +
  • 1 medium onion, halved and sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-2 teaspoons red curry paste, t...
    -
    +
  • 2 cups baby spinach
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup “lite” coconut milk
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups hot cooked lo mein noodle...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon peeled, julienne-cu...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons cooking oil
    -
    +
  • 1 onion, sliced thin
    -
    +
  • 1 to 1 1/2 teaspoons Thai green...
    -
    +
  • 1 2/3 cups canned unsweetened co...
    -
    +
  • 1 cup canned low-sodium chicken...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 tablespoons cornstarch
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 1/3 cups light coconut milk
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
    -
    +
  • 4 cups small broccoli florets
    -
    +
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
    -
    +
  • 4 cups small broccoli florets
    -
    +
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Quinoa
    -
    +
  • 1 cup Water
    -
    +
  • Precooked 1/2 cup Baby Yellow Po...
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 1/4 cup White Onion (chopped)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
    -
    +
  • 1 teaspoon chopped chives
    -
    +
  • 1 cup white rice
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 ounce fresh ginger root (about...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 green apple , peeled, cored an...
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 banana , sliced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all