• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 ounces dried rice noodles
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  • 1 tablespoon cooking oil
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  • 2 tablespoons Thai curry paste (...
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  • 1 cup coconut milk
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  • 4 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • vegetable oil
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  • 600 ml curry base sauce see curr...
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  • butternut squash peeled and diced
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  • 1 courgette diced
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  • 100 g mushrooms quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbs. vegetable oil
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  • 2 Tbs. fish sauce, more to taste
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  • One 13.5- to 14-oz. can coconut...
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  • 2 cups snap peas, trimmed and cu...
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  • 1 Tbs. plus 1 tsp. fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. extra-firm tofu, cut into...
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  • 1 Tbs. vegetable oil
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  • One 13.5- to 14-oz. can coconut...
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  • 6 wild lime leaves (magrut or ka...
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  • 2 cups snap peas, trimmed and cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 3 cups chopped onion
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  • 1 tablespoon chopped peeled ginger
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  • 4 garlic cloves, minced
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  • 4 cups Vegetable Stock, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 medium red bell pepper, cut i...
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    +
  • 1 medium onion, halved and sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1-2 teaspoons red curry paste, t...
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  • 2 cups baby spinach
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  • 1 clove garlic, minced
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    +
  • 1 cup “lite” coconut milk
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    +
  • 1 1/2 cups cauliflower florets
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, quartered
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    +
  • 4 cloves garlic, minced
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  • 3 pounds fish, tilapia or other...
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    +
  • 2 red chiles, seeded and thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups hot cooked lo mein noodle...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon canola oil
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  • 1 tablespoon peeled, julienne-cu...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound carrots, peeled
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  • 3/4 pound green beans, rinsed, e...
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  • 1 head cauliflower (1 1/2 lb.),...
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  • 1 green bell pepper (6 oz.), rin...
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  • 1/2 pound (1 1/2 cups) dried pea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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    +
  • 1 (1/2-inch) piece fresh or froz...
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    +
  • 2 1/2 cups plus 4 to 5 tablespoo...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 medium eggplant, peel half of...
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    +
  • 1 small head cauliflower, cored...
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    +
  • 2 Yukon Gold potatoes, peeled an...
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    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons coarsely chopped p...
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  • 1 tablespoon chopped peeled fres...
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  • 2 teaspoons anchovy paste
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  • 1 teaspoon grated lime rind
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  • 7 peeled shallots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup water
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  • 1 tablespoon soy sauce
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    +
  • 1 medium-size onion, chopped
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  • 3 medium-size cloves garlic, minced
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  • 2 cups sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/2 tablespoons cornstarch
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    +
  • 2 tablespoons water
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    +
  • 2 1/3 cups light coconut milk
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  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons fish sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
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  • 4 cups small broccoli florets
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  • 2 tablespoons olive or vegetable...
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  • 1 pound boneless, skinless chick...
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  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp vegetable oil
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  • 4 tsp red curry paste
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    +
  • 1 lb lean boneless pork cut in t...
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  • 1 cup green beans , cut_in 1-1/2...
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    +
  • 1 onion , cut_in wedges
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup water
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 medium-size onion, chopped
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    +
  • 3 medium-size cloves garlic, minced
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
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    +
  • 4 cups small broccoli florets
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Mango chutney
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  • 4 cups Water
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    +
  • 4 cups Zucchini, sliced
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    +
  • 2 cups Red bell peppers, sliced
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    +
  • 8 teaspoons Ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1/4 cup vegetable or chicken broth
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    +
  • 1 tablespoon curry powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all