• 13 Ingredients
  • 1/2 cup carrot
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  • 2 scallions, chopped
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  • 2 teaspoons reduced sodium soy s...
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  • 4 ounces medium shrimp , peeled...
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  • 1/2 cup celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 green pepper , sliced
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  • 1/2 cup mushroom , cut up
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  • 1/2 cup zucchini , sliced
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  • 1 red pepper, sliced
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  • 1 (12 ounce) package curry simpl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • vegetable stock, to cover
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  • 2 chayotes , peeled, and roughly...
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  • 2 cups diced onions
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  • 2 cups large diced pumpkin
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  • 1 cup chopped scallion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 33 Ingredients
  • 1 teaspoon black mustard seeds
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  • 1 1/2 cups semolina flour (pasta...
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  • 1 cup green peas (fresh or frozen)
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  • 1/2 cup chopped cashews
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  • 1 1/2-2 teaspoons coarse kosher...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • cheesecloth
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  • 3 large cluster tomatoes
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  • 1/4 cup cashews , ground into sm...
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  • 1 teaspoon salt
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  • 1 cup grated peeled and boiled r...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 cup mayonnaise
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  • 1 teaspoon garlic salt
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  • 1 tablespoon chopped onion
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  • 1/4 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cherry tomatoes
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  • 1 bunch broccoli
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  • 12 baby carrots
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  • 1/2 teaspoon jam or marmalade
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup thinly sliced scallion o...
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  • 1 1/2 cups diced bell peppers
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  • 1/3 cup low-fat mayonnaise
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  • 3/4 cup frozen peas, thawed
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  • 1/4 teaspoon salt , to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup finely chopped yellow sq...
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  • 1/2 cup Major Grey chutney
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  • 1/2 cup peeled seeded finely cho...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped zucchini
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons curry powder
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  • 2 cloves
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  • 1 ounce seedless raisin
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small onion , finely chopped o...
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  • 1 teaspoon lemon juice
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  • 3-6 drops hot sauce (i.e. Tabasco)
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  • 1/3 cup honey
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  • 3 tablespoons ketchup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower , cored and c...
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  • 3 tablespoons vegetable oil
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  • 1 (10 ounce) bag spinach , thinl...
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  • 3 garlic cloves , chopped
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  • 1 large red bell pepper , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove , crushed
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  • 400 g canned chick-peas , rinsed...
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  • lettuce , to serve
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  • 6 bread rolls (we used cape seed)
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • lime wedge
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  • 1/4 cup mushroom
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  • 1 tablespoon vegetable oil or pe...
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  • 1/2 cup onion , diced fine
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  • 1 tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 small onion , finely chopped
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  • 1 large celery rib , sliced
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 cup cheese , grated
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  • 1 carrot , sliced
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  • 125 g mushrooms , sliced
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  • 4 small zucchini , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 green apple , peeled, cored an...
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  • 1 garlic clove , chopped
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  • 1 teaspoon black pepper
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  • 1 teaspoon salt
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  • 1 banana , sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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