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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup long-grain white rice
  • 2 Tbsps canola oil
  • 1 14-oz package extra-firm tofu, drai...
  • 4 carrots, cut into 3/4-inch pieces
  • 1 onion, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup brown Basmati rice
  • 1 cup organic vegetable broth (make s...
  • 1 cup pure water
  • 4 green Cardamom pods
  • 1 Tbsp raw cold-pressed coconut oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 19 Ingredients
  • 2-inch piece ginger, peeled and chopped
  • 1 onion, chopped
  • 4 cloves garlic, peeled and smashed
  • 1 1/2 tsps turmeric
  • 1 tsp kosher salt, or more to taste
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • Small aubergine, roughly diced
  • Salt and black pepper
  • Small piece fresh ginger, peeled and...
  • 2 tbsp Balti curry paste
  • 1 small potato, peeled and diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 large red onion
  • 1/2 cup finely chopped cilantro
  • 1/2 cup almonds, toasted and coarsely...
  • Accompaniment: cooked basmati rice
  • 1/3 cup mild curry paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 Tbs. mild curry powder or 1 Tbs. ho...
  • 1 Tbs. vegetable oil
  • 1-lb. bag baby carrots
  • 1-lb bag cauliflower florets, large p...
  • 2 cups low-fat soy milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 25 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion , sliced
  • 2 medium potatoes , cut into 1/2-inch...
  • 2 Tbsps minced ginger
  • 3 cloves garlic , minced
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp canola oil
  • 3 cups chopped onion
  • 1 Tbsp chopped peeled ginger
  • 4 garlic cloves, minced
  • 4 cups Vegetable Stock, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 tsp vegetable oil
  • 3/4 cup chopped onion
  • 2 1/2 tsps curry powder
  • 1 tsp ground cumin
  • Generous pinch of dried crushed red p...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 Tbsps Clarified Butter, divided
  • 12 pearl onions, blanched 1 minute, p...
  • 10 fresh okra pods
  • 6 Indian eggplants (each about 3 inch...
  • 2 large carrots (about 10 ozs), peele...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • Garnish: chopped cilantro
  • 1 can (15 oz) chickpeas, rinsed
  • 3 cups cooked basmati rice
  • 4 cups cauliflower florets
  • 1 can (14 oz) light coconut milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tsp(s) canola oil
  • 1 medium brown onion, chopped
  • 2 clove(s) garlic, crushed
  • 1 Tbsp(s) fresh ginger, grated
  • 1/3 cup(s) (100g) mild Indian curry p...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 Tbsps Clarified Butter , divided
  • 12 pearl onions, blanched 1 minute,pe...
  • 10 fresh okra pods
  • 6 Indian eggplants (each about 3 inch...
  • 2 large carrots (about 10 ozs), peele...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 tsp ground cumin
  • 1/4 tsp ground ginger
  • 1/2 lb zucchini chopped
  • serve with rice
  • 1 yellow bell pepper, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice or bas...
  • 1 small red onion, halved and cut int...
  • 1 Tbsp grated fresh ginger
  • 3 cloves garlic, minced
  • 3 Tbsps curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 125 g beans, cut into short lengths
  • 1 1/2 cups long-grain rice
  • 1 onion , finely chopped
  • 1 Tbsp curry powder (or to taste)
  • 90 g broccoli , cut into florets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps curry paste
  • 1 cup broccoli
  • 1 medium carrot
  • 1 Tbsp olive oil
  • 1 Tbsp cornflour
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 500 g mixed vegetables (your choice)
  • mixed grain rice , to serve
  • 2 Tbsps ground coriander
  • 2 garlic cloves , peeled and crushed
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 1/2 cups cold water
  • One 3-inch chunk peeled, fresh ginger
  • 2 tsps curry powder
  • 2 tsps kosher salt
  • 1 cinnamon stick, broken in half
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup quick-cooking brown rice or bas...
  • 1 small red onion, halved and cut int...
  • 1 Tbsp grated fresh ginger
  • 3 cloves garlic, minced
  • 3 Tbsps curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup whole milk yogurt
  • 2 tsps kosher salt, plus more for sea...
  • 1 cinnamon stick, broken in half
  • 2 small turnips, peeled and quartered
  • Serving suggestions: Basmati rice and...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 bunch swiss chard , stems removed,...
  • 1 (15 oz) can chickpeas , drained & r...
  • 3 Tbsps olive oil
  • 1 large head cauliflower , cut in flo...
  • 1 (15 oz) can vegetable broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 25 Ingredients
  • 2 Tbsps peanut oil or vegetable oil
  • 1 1/2 Tbsps ground coriander
  • fresh lemon juice (optional)
  • 1/2 cup apricot preserves
  • 2 garlic cloves , minced
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • One 3-inch chunk peeled, fresh ginger
  • 4 ozs fresh green beans, cut into 1-i...
  • 1/2 tsp whole cumin seeds
  • 1/2 jalapeno, or more to taste, in on...
  • 1/2 cup whole milk yogurt
  • Show all (22)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 (15 oz) can chickpeas , rinsed
  • 3 cups cooked basmati rice
  • 1/4 cup flour
  • 1 large onion , chopped
  • 4 small yukon gold potatoes , halved...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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