Vegetable Curry, Rice No Honey Recipes

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Tofu And Vegetable Curry With Rice

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Real Simple
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11 Ingredients
1 cup long-grain white rice
2 Tbsps canola oil
1 14-oz package extra-firm tofu, drai...
4 carrots, cut into 3/4-inch pieces
1 onion, thinly sliced
1 Tbsp grated fresh ginger
2 Tbsps Thai red curry paste
2 cups low-sodium vegetable broth
1 cup coconut milk
2 cups frozen okra
1/2 cup torn fresh basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Mixed Vegetable Curry With Brown Basmati Rice

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YumUniverse
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Cook time: 1 hr 42 mins

21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma Curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Mild Vegetable Curry With Earl Grey Rice

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Oprah
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25 Ingredients
1 Tbsp olive oil
1 small onion , sliced
2 medium potatoes , cut into 1/2-inch...
2 Tbsps minced ginger
3 cloves garlic , minced
1 Tbsp curry powder
1 tsp ground cumin
1 tsp turmeric
2 cups vegetable broth
1 bay leaf
1/2 cup light coconut milk
1 1/2 tsps kosher salt
1 medium head cauliflower , cut into...
2 zucchinis , cut in half lengthwise,...
1 Tbsp cornstarch
1 cup frozen peas
3 Tbsps chopped cilantro
1 1/2 cups basmati rice
1/4 tsp kosher salt
1 Earl Grey tea bag
2 tsps caraway seeds
1 tsp mustard seeds
1/2 tsp curry powder
Pinch cayenne
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Vegetable Curry

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Southern Living
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Cook time: 39 mins

21 Ingredients
4 large garlic cloves
1 (2-inch) piece fresh ginger, peeled
1/2 tsp ground cumin
1/2 tsp ground cloves
1/4 tsp ground allspice
1/4 tsp ground cinnamon
1 bay leaf
2 tsps vegetable oil
1 medium onion, chopped
2 tsps curry powder
1 jalapeño pepper, seeded and minced
1/2 cup canned diced tomatoes, undrained
1/2 cup plain yogurt
1 (14-oz) can vegetable or chicken broth
6 small red potatoes, quartered
2 cups cauliflower florets
1/2 lb fresh green beans, trimmed and...
1 cup canned chickpeas, rinsed and dr...
1 tsp salt
Hot cooked basmati or long-grain rice
Mango chutney (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Coconut-vegetable Curry

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Bon Appetit
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19 Ingredients
5 Tbsps Clarified Butter, divided
12 pearl onions, blanched 1 minute, p...
10 fresh okra pods
6 Indian eggplants (each about 3 inch...
2 large carrots (about 10 ozs), peele...
1 1/2 lbs tomatoes, cored, cubed
5 Tbsps Clarified Butter
1 lb white onions, chopped
1 Tbsp minced peeled fresh ginger
1 large garlic clove, chopped
2 1/2 tsps chopped fresh or frozen cu...
1 1/2 tsps black mustard seeds**
1 tsp turmeric
1/2 tsp fenugreek seeds***
1/2 tsp cayenne pepper
1 1/2 to 2 tsps coarse kosher salt
3 1/2 cups canned unsweetened coconut...
1/4 cup fresh lime juice
Basmati rice or Savory Semolina
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Mild Shrimp And Vegetable Curry

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Oxmoor House
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Cook time: 22 mins

9 Ingredients
Cooking spray
2 finely chopped seeded jalapeño peppers
1 small green bell pepper, cut into t...
1 small onion, thinly sliced
1 lb tomatoes, coarsely chopped
3/4 lb medium shrimp, peeled and deve...
3/4 tsp salt
1/2 tsp curry powder
3 cups hot cooked long-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Thai-style Vegetable Curry

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Cooking Light
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16 Ingredients
1 Tbsp canola oil
3 cups chopped onion
1 Tbsp chopped peeled ginger
4 garlic cloves, minced
4 cups Vegetable Stock, divided
2 Tbsps low-sodium soy sauce
2 to 3 tsps red Thai curry paste (suc...
1/2 tsp salt
1 1/2 cups (1/4-inch-thick) slices ca...
2 cups chopped red bell pepper
2 cups cherry tomatoes
2 medium zucchini, halved lengthwise...
8 ozs small yellow squash, halved len...
1 (8-oz) package presliced mushrooms
1 (6-oz) package fresh baby spinach
4 cups hot cooked rice noodles
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Vegetable Curry

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Prevention
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Cook time: 22 mins

13 Ingredients
1 cup quick-cooking brown rice or bas...
1 small red onion, halved and cut int...
1 Tbsp grated fresh ginger
3 cloves garlic, minced
3 Tbsps curry powder
1 Tbsp unbleached or all-purpose flour
1 can (14 ozs) reduced-fat coconut milk
1 package (10 ozs) frozen cauliflower...
2 cans (16 ozs each) sweet potatoes,...
1 can (15 ozs) red kidney beans, rins...
1/3 cup raisins
3/4 lb baby spinach leaves, stems rem...
1/4 cup unsalted chopped cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Vegetable Curry With Couscous

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Betty Crocker
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Cook time: 15 mins

10 Ingredients
1 Tbsp vegetable oil
1 medium red bell pepper, cut into th...
1/4 cup vegetable or chicken broth
1 Tbsp curry powder
1 tsp salt
1 bag (1 lb) frozen broccoli, carrots...
1/2 cup raisins
1/3 cup chutney
2 cups hot cooked couscous or rice
1/4 cup chopped peanuts
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Nutrition by Foodily 90% match
Calories per gram: 1.8
Total fat: Low
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Indian Vegetable Curry

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My Recipes
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16 Ingredients
2 tsp(s) canola oil
1 medium brown onion, chopped
2 clove(s) garlic, crushed
1 Tbsp(s) fresh ginger, grated
1/3 cup(s) (100g) mild Indian curry p...
3 cup(s) (750ml) vegetable stock
400 gs can diced tomato
1 medium red capsicum, cut into 3 cm...
2/3 cup(s) (130g) red lentils, rinsed...
600 g cauliflower, cut into florets
1 cup(s) frozen corn kernels
400 g can of chickpeas, rinsed and dr...
12 mini pappadums
200 g tub of low fat natural yogurt
2 Tbsp(s) finely chopped fresh mint l...
2 cup(s) (350g) steamed basmati rice...
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: Med
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Vegetable Curry

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Men's Health
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Cook time: 26 mins

13 Ingredients
1 cup quick-cooking brown rice or bas...
1 small red onion, halved and cut int...
1 Tbsp grated fresh ginger
3 cloves garlic, minced
3 Tbsps curry powder
1 Tbsp unbleached or all-purpose flour
1 can (14 ozs) reduced-fat coconut milk
1 package (10 ozs) frozen cauliflower...
2 cans (16 ozs each) sweet potatoes,...
1 can (15 ozs) red kidney beans, rins...
1/3 cup raisins
3/4 lb baby spinach leaves, stems rem...
1/4 cup unsalted chopped cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Coconut- Vegetable Curry

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SF Gate
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Cook time: 23 mins

19 Ingredients
2-inch piece ginger, peeled and chopped
1 onion, chopped
4 cloves garlic, peeled and smashed
1 1/2 tsps turmeric
1 tsp kosher salt, or more to taste
1 Tbsp ground cumin
2 green chiles, chopped, or to taste
2 Tbsps vegetable oil
1 1/2 cups thawed frozen coconut milk
1 tsp sugar
5 cardamom pods, green or black
2 bay leaves
2 cups ( 1/2-inch pieces) green beans
2 cups potato, cut into small cubes
1 cup eggplant, cut into small cubes
1 pod tamarind, mixed with 2 Tbsps wa...
-- Cilantro leaves, for garnish
-- Lime wedges, for garnish
-- rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Three-vegetable Curry

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VegetarianTimes
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Cook time: 30 mins

10 Ingredients
3 Tbs. mild curry powder or 1 Tbs. ho...
1 Tbs. vegetable oil
1-lb. bag baby carrots
1-lb bag cauliflower florets, large p...
2 cups low-fat soy milk
1 tsp. salt
2 Tbs. all-purpose flour
10-oz. pkg. frozen peas
Freshly cooked brown or white rice fo...
Chopped scallions, chopped dry-roaste...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Fresh Vegetable Curry

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Food & Wine
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Cook time: 40 mins

15 Ingredients
2 Tbsps canola oil
1 small onion, thinly sliced
2 Tbsps finely julienned fresh ginger...
1 jalapeño, seeded and cut into thin...
2 bay leaves
3 garlic cloves, minced
1 tsp turmeric
2 small tomatoes, coarsely chopped
One 14-oz can unsweetened coconut milk
1/4 cup water
Kosher salt
3 carrots, quartered lengthwise and c...
1 lb butternut squash (neck only), pe...
1/2 lb thin green beans, cut into 1-i...
Basmati rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Creamy Vegetable Curry With Rice

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Food.com
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Cook time: 53 mins

10 Ingredients
125 g beans, cut into short lengths
1 1/2 cups long-grain rice
1 onion , finely chopped
1 Tbsp curry powder (or to taste)
90 g broccoli , cut into florets
1 carrot , cut into small cubes
250 g pumpkin , cut into small cubes
1/2 tsp salt
1 cup coconut milk
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Nut Flavoured Vegetable Curry

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Food.com
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Cook time: 57 mins

15 Ingredients
500 g mixed vegetables (your choice)
mixed grain rice , to serve
2 Tbsps ground coriander
2 garlic cloves , peeled and crushed
1 tsp ground cumin
2 tsps table salt
crushed peanuts , to garnish
150 ml water
2 medium potatoes , cubed and par boiled
1/2 tsp ground turmeric
30 ml vegetable oil
150 ml natural yoghurt
toasted sliced almonds, to garnish
1/2 tsp chili powder
225 g tomatoes , chopped roughly
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Coconut Vegetable Curry

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Food.com
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Cook time: 25 mins

12 Ingredients
2 Tbsps curry paste
1 cup broccoli
1 medium carrot
1 Tbsp olive oil
1 Tbsp cornflour
1 tsp garlic , crushed
8 small yellow squash, baby
1 medium onion
1 medium zucchini
420 g soybeans
1 cup low-fat coconut milk
1 1/2 cups basmati rice
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Nutrition by Foodily 92% match
Calories per gram: 0.8
Total fat: Med
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Hearty Vegetable Curry

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Food.com
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Cook time: 45 mins

15 Ingredients
1 bunch swiss chard , stems removed,...
1 (15 oz) can chickpeas , drained & r...
3 Tbsps olive oil
1 large head cauliflower , cut in flo...
1 (15 oz) can vegetable broth
4 tsps curry powder
1 tsp ground ginger
1 1/2 tsps salt
1/4 tsp cinnamon
3 medium sweet potatoes , peeled & cubed
1/8 tsp cayenne pepper
2 cups basmati rice , cooked
2 Tbsps cornstarch
1 (15 oz) can diced tomatoes
1 large onion , sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Fruit And Vegetable Curry

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 30 mins

25 Ingredients
2 Tbsps peanut oil or vegetable oil
1 1/2 Tbsps ground coriander
fresh lemon juice (optional)
1/2 cup apricot preserves
2 garlic cloves , minced
1/2 cup currant or raisins
6 cups cooked brown rice
1 cup cut green beans
1/4 tsp ground cloves
2 medium zucchini , quartered lengthw...
1/2 tsp cayenne
garam masala (optional)
1/4 tsp ground cardamom
1 cup chopped dried apricot
1 1/2 tsps cinnamon
1 tsp turmeric
2 bananas
1 1/2 Tbsps ground cumin
2 firm tart green pears or apples , c...
4 cups coarsely chopped onions
1/2 red bell pepper , coarsely chopped
1/2 tsp ground fennel
1 cup raw peanuts or roasted peanuts
1 1/2 cups water
1 tsp grated peeled fresh gingerroot
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Indian Lamb And Vegetable Curry

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Food.com
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Cook time: 2 hrs 37 mins

21 Ingredients
4 Tbsps vegetable oil
1 celery , cut crosswise into thick s...
1/2 cup unsweetened coconut milk
1 Tbsp finely chopped peeled fresh gi...
1 tsp cayenne pepper
1 onion , thinly sliced
2 lbs leg of lamb , cut into 1 1/2-in...
steamed basmati rice , with saffron
3 garlic cloves , finely chopped
1 Tbsp cumin seed
salt & freshly ground black pepper
4 cups water
2/3 cup fresh peas
2 tomatoes , finely diced (plus 1 tom...
1 tsp turmeric powder
1 large russet potato , peeled and cu...
10 cardamom seeds
1 tsp fennel seed
2 cups fresh spinach leaves
1 tsp curry powder
2 carrots , peeled and cut into 1-inc...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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No-hurry Vegetable Curry

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Food.com
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Cook time: 7 hrs 15 mins

12 Ingredients
1 (15 oz) can chickpeas , rinsed
3 cups cooked basmati rice
1/4 cup flour
1 large onion , chopped
4 small yukon gold potatoes , halved...
4 cups cauliflower florets
1 (14 oz) can light coconut milk
chopped cilantro (granish)
4 cups butternut squash , cut into 1...
1 cup frozen peas
1 1/2 Tbsps red curry paste
1 red bell pepper , cut in 1-inch pieces
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Chickpea And Vegetable Curry

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Food.com
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Site rating: 4 stars
Cook time: 35 mins

12 Ingredients
1 (15 oz) can chickpeas , drained and...
2 tsps curry powder
4 cloves garlic , crushed
boiling water or stock
2 tomatoes , chopped
2 broccoli , cut into florets
10 1/2 ozs firm tofu , cubed
1-2 tsp red miso , dissolved in a little
4 cups gluten-free vegetable stock
3 cups spinach leaves , washed and ch...
2 onions , sliced
1/2 cauliflower , cut into florets
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Winter Vegetable Curry Aka Vegetable Curry In A Hurry

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Rachael Ray
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23 Ingredients
3 Tbsps extra virgin olive oil (EVOO)...
1 1/2 cups Basmati rice
4 cups chicken or vegetable stock, di...
1 bay leaf, fresh or dried
Zest of 1 lemon
1 tsp turmeric
2 tsps coriander
2 tsps cumin
1/2 tsp cardamom (optional)
1 Tbsp butter
1 medium onion, thinly sliced
3 cloves garlic, chopped
1 small head cauliflower, chopped
1 firm eggplant, peeled and chopped
1 red bell pepper, seeded and chopped
1 can fire-roasted diced tomatoes (14...
1 can chickpeas (15 ozs), drained
Salt and pepper
3 slightly rounded Tbsps mild or hot...
3 rounded Tbsps mango chutney
3 scallions, chopped
A handful of cilantro or parsley
Toasted slivered almonds or pieces of...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Coconut-vegetable Curry

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Epicurious
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Site rating: 4 stars
Cook time: 58 mins

19 Ingredients
5 Tbsps Clarified Butter , divided
12 pearl onions, blanched 1 minute,pe...
10 fresh okra pods
6 Indian eggplants (each about 3 inch...
2 large carrots (about 10 ozs), peele...
1 1/2 lbs tomatoes, cored, cubed
5 Tbsps Clarified Butter
1 lb white onions, chopped
1 Tbsp minced peeled fresh ginger
1 large garlic clove, chopped
2 1/2 tsps chopped fresh or frozen cu...
1 1/2 tsps black mustard seeds**
1 tsp turmeric
1/2 tsp fenugreek seeds***
1/2 tsp cayenne pepper
1 1/2 to 2 tsps coarse kosher salt
3 1/2 cups canned unsweetened coconut...
1/4 cup fresh lime juice
Basmati rice or Savory Semolina
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Vegetable Curry (with Chicken, If You Want) Recipe

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Food Network
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Site rating: 4 stars
Cook time: 1 hr

21 Ingredients
1/2 cup whole, peeled, canned tomatoe...
3 whole cloves
Serving suggestion: Basmati rice and...
1 (14-oz) can unsweetened coconut milk
4 whole allspice
1/2 jalapeno, or more to taste
1/4 tsp cumin seeds
1 (3-inch) long cinnamon stick, broke...
Kosher salt and freshly ground black...
8 cups mixed 1-inch-cut vegetables, s...
1 Tbsp water, plus more as needed
1 bay leaf, preferably fresh
1 medium yellow onion, sliced
6 green cardamom pods
2 tsps Madras-style curry powder
1/2 tsp coriander seeds
About 2 cups (1-inch cubed) cooked ch...
Cilantro leaves, for garnish
1/4 cup vegetable oil
5 cloves garlic
1 (3-inch) chunk peeled, fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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