LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 3 cups chopped onion
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  • 1 tablespoon chopped peeled ginger
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  • 4 garlic cloves, minced
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  • 4 cups Vegetable Stock, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon vegetable oil
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  • 3/4 cup chopped onion
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  • 2 1/2 teaspoons curry powder
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  • 1 teaspoon ground cumin
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  • Generous pinch of dried crushed...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup diagonally sliced carrot
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  • 1 1/4 cups cubed peeled baking p...
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  • 2 cups cauliflower florets
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  • 2 cups (1-inch) diagonally slice...
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  • 1 1/2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 teaspoons roasted peanut oil,...
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  • 1 (1-pound) pork tenderloin, tri...
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 2 cups coarsely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) can tomatoes
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  • 1/4 cup flour
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 medium carrots, sliced
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  • 2 medium potatoes, cut into 1/2-...
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  • 1 15 ounce can garbanzo beans (c...
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  • 8 ounces fresh green beans, cut...
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  • 1 cup coarsely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces mushrooms , sliced
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon lemon juice
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons curry powder
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  • 2 cloves
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  • 1 ounce seedless raisin
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 sweet potato , cubed
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  • 2-3 cups vegetable broth
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  • 1 sweet pepper , diced
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  • 4 mushrooms , sliced
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  • 1 cup left-over vegetable curry
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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