• 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • vegetable oil
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  • 600 ml curry base sauce see curr...
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  • butternut squash peeled and diced
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  • 1 courgette diced
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  • 100 g mushrooms quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 1 small onion, chopped
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ounces firm tofu
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    +
  • 1 (14 ounce) can coconut milk
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  • 2 shallots, peeled and minced
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  • 2 garlic cloves, minced
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  • 1/2 cup chicken stock (or veggie...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh mint leaves
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  • 1/4 cup chopped red onion
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 can unsweetened coconut milk (...
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  • 2 - 3 tbsp red curry paste
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    +
  • Vegetable oil
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    +
  • 1 x yellow onion, thinly sliced
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  • Kosher salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small red onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups dry red wine
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    +
  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1.0 tbsp mint , chopped
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  • 1 small carrot , finely diced
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  • 1 tomato , seeded and diced
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  • 50.0g frozen peas
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    +
  • 1 egg , beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 3 cups chopped onion
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    +
  • 1 tablespoon chopped peeled ginger
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups Vegetable Stock, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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    +
  • 1 Butternut squash (peeled and d...
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    +
  • 8 Chestnut mushrooms
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  • 1 Leek
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    +
  • 1 small sweet potato
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, quartered
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    +
  • 4 cloves garlic, minced
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  • 3 pounds fish, tilapia or other...
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    +
  • 2 red chiles, seeded and thinly...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 25 ml sunflower oil
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    +
  • 100 g massaman curry paste
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    +
  • 2-3 large chicken breast fillets...
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  • 4-5 medium potatoes, peeled and...
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    +
  • 4-6 red thai chilis, whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound carrots, peeled
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    +
  • 3/4 pound green beans, rinsed, e...
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  • 1 head cauliflower (1 1/2 lb.),...
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    +
  • 1 green bell pepper (6 oz.), rin...
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    +
  • 1/2 pound (1 1/2 cups) dried pea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons cooking oil
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    +
  • 1 onion, sliced thin
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    +
  • 1 to 1 1/2 teaspoons Thai green...
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  • 1 2/3 cups canned unsweetened co...
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  • 1 cup canned low-sodium chicken...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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    +
  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 medium eggplant, peel half of...
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    +
  • 1 small head cauliflower, cored...
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    +
  • 2 Yukon Gold potatoes, peeled an...
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    +
  • 1 large red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large garlic cloves
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  • 1 (2-inch) piece fresh ginger, p...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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  • 1 cup orange juice
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    +
  • 1/2 cup soy sauce
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    +
  • 1/4 cup finely chopped fresh ginger
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    +
  • 1/4 cup light brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons coarsely chopped p...
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 2 teaspoons anchovy paste
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    +
  • 1 teaspoon grated lime rind
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    +
  • 7 peeled shallots
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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    +
  • 2 large russet potatoes (about 1...
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    +
  • 1/4 cup fresh or frozen peas
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup shredded zucchini
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 tablespoons cornstarch
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    +
  • 2 tablespoons water
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    +
  • 2 1/3 cups light coconut milk
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons fish sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup water
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 medium-size onion, chopped
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    +
  • 3 medium-size cloves garlic, minced
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all