• 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • Salt and freshly ground pepper t...
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  • 2 Tbs. fresh lemon juice
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  • 3 tart apples (we like Gravenste...
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  • 2 small heads fennel, cut into m...
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  • 1 small red onion, cut in half a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 slices whole-wheat sandwich bread
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • 2 large egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 cups apple cider
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  • 3 whole cloves
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  • 2 bay leaves
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  • 1 cup chicken stock
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  • 2 1-pound pork tenderloins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound (about half a medium hea...
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  • Salt and freshly ground pepper
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  • 1/2 small red onion, finely chopped
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  • 1 tablespoon honey
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  • 2 tablespoons rice-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound tan-skinned sweet potatoes
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  • 4 large garlic cloves, unpeeled
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  • 4 tablespoons (or more) vegetabl...
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  • 8 ounces peeled cooked large shr...
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  • 2/3 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 red onion , halved and thinly...
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  • 4 carrots , peeled and shredded
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  • 1.0 tsp fennel seeds , toasted
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  • ½ white cabbage , shredded
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  • 4.0 tsp red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The dressing:
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  • 1/2 cup mayonnaise
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  • 1/4 cup cider vinegar
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  • 2 teaspoons sugar
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  • -- Kosher salt and ground black...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 red apple , cored and sliced
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  • 50.0g chopped walnuts
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  • zest and juice 1 lemon
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  • 1 small red onion , finely sliced
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  • 4 pork chops , trimmed of fat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1 red onion , halved and thinly...
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  • handful coriander leaves
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  • 1 fennel bulb , halved and thinl...
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  • 2 tbsp reduced-salt soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small fennel bulb, sliced thin...
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  • 1/2 small red onion, sliced thin
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  • 1 sweet apple, cored and cut int...
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  • 1/4 cup mayonnaise
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  • 2 tablespoons freshly squeezed l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) fennel bulb with stalks
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  • 1/2 cup reduced-fat feta cheese...
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  • 1/4 cup thinly sliced red onion
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  • 6 pitted kalamata olives, halved
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  • 2 tablespoons chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon fennel seeds
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  • 1 tablespoon anise seeds
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  • 1/3 cup mayonnaise
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  • 1/2 cup red-wine vinegar
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup thinly sliced fennel bulb...
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  • 1/2 cup thinly sliced red bell p...
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  • 1/4 cup vertically sliced red onion
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  • 2 teaspoons coarse-grain Dijon m...
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  • 2 teaspoons extravirgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons cider vinegar
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  • 2 teaspoons sugar
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  • 1 teaspoon extravirgin olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup marinated green olives,...
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  • 1 (14-ounce) package coleslaw mix
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  • 1/2 fennel bulb, thinly sliced
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  • 1/4 medium red onion, thinly sliced
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  • 1 orange, peeled and segmented
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons cider vinegar
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  • 2 teaspoons sugar
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  • 1 teaspoon extravirgin olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 courtland apple or spy apple ,...
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons chopped fresh thyme...
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  • 1/4 teaspoon ground fennel
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  • SLAW
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 fennel bulb, thinly sliced
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  • Kosher salt and freshly ground b...
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  • 1 red onion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 red onion , small (finely shaved)
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  • 1-2 garlic cloves
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  • 3 fennel bulbs (finely shaved)
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  • 1/4 cup rice wine vinegar (or wh...
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  • 2 teaspoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1 pound flank steak
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  • Radicchio, romaine, frisee or mi...
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  • 1 teaspoon canola oil
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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