LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
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  • 2/3 cup red jalapeño jelly
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  • 1/3 cup red wine vinegar
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  • 1/4 cup minced fresh cilantro
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  • About 3 tablespoons lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 18 Ingredients
  • 1 pacakge firm tofu frozen, thaw...
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  • 1/2 cup quinoa
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  • 200 grams cabbage (7 ounces)
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  • 4 scallions minced
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  • 2 large cloves garlic grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup brown rice
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  • 3 sweet potatoes (about 1.5 lbs)
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. smoked paprika, divided
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  • sea salt + pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons Asian chili garlic...
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  • 2 tablespoons canola oil
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  • 3 tablespoons unseasoned rice vi...
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  • 1 tablespoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces, fluid Thin Noodles, C...
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  • 1/4 cup Soy Sauce
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  • 2 tbsp Sugar
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  • 4 cloves Garlic, minced
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  • 2 tbsp Rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 package extra firm tofu
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  • 1 egg, lightly beaten
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  • 1/4 cup cornstarch
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  • 1/4 cup peanut or canola oil
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  • sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • ½ cup light coconut milk
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  • 1½ teaspoons fresh grated ginger...
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  • 1 teaspoon agave nectar or sugar
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  • 1 teaspoon reduced sodium tamari...
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  • ½ to 2 teaspoons chili garlic sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound green beans
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons sugar
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  • 1/4 to 1/2 teaspoon hot chili fl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • Kosher salt
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  • 2 x scallions, white and light g...
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  • 1 tsp red wine vinegar
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  • 2 x hard boiled eggs, peeled
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  • 1 tsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon Asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 medium-sized zucchini (each ab...
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  • 1/2 cup olive oil, divided in half
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  • 1 1/2 tablespoons red wine vinegar
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  • a dozen large mint leaves, finel...
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  • as much very thinly sliced red c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium sized cucumbers (about...
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  • 1 teaspoon salt
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  • 2 Tbsp dark sesame oil
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  • 2 Tbsp seasoned rice vinegar
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  • 1/2 teaspoon red chili flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp canola/olive/sunflower oil
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds, lightly c...
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  • 1 large onion, sliced
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  • 2-3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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  • 1/2 a yellow onion, roughly chopped
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  • 2 eggs
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  • 2 tablespoons soy sauce or tamari
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  • 1 1/2 tablespoons toasted sesame...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons pressed or minced ga...
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  • 2 teaspoons olive oil
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  • 3 cans (14 1/2 oz. each) black b...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
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  • 1 Bunch Arugula, washed
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  • 1 Medium Spaghetti Squash
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  • 1/2 Cup Pistachios, crushed
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  • 145 g Shitake Mushrooms, Thinly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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  • 1/2 cup cornstarch
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  • 1/4 cup furikake* (Japanese sesa...
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  • 1 celery stalk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, or ha...
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  • Salt and pepper
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  • 4 tablespoons plus 4 tablespoons...
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  • 1/4 cup red wine vinegar
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    +
  • 1/2 medium red onion, sliced pap...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli rabe
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  • ½ pound spaghetti (quinoa, brown...
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    +
  • ¼ cup grated pecorino cheese
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  • Olive oil
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    +
  • One 10-ounce jar sundried tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup rice vinegar
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    +
  • 1/3 cup sugar
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    +
  • 1 teaspoon garlic, minced
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    +
  • 1 teaspoon ginger root, grated
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    +
  • 1 tablespoon Sriracha
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs Oil
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    +
  • 1 Small Onion, minced
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    +
  • 1 Small Cabbage, about the size...
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  • 2 Large Carrots, chopped
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    +
  • 1 15oz Can Tomatoes, blended smooth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all