• 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned...
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  • 1 large onion, well chopped
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  • 3 x cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 slices hearty white sandwich b...
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  • ¾ cup grated parmesan cheese
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  • 4 tablespoons unsalted butter, m...
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  • 1 garlic clove, minced
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  • 2 pounds broccoli, florets cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound (8 ounces) brown mushr...
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  • 1 large onion, well chopped
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  • 3 cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 ounce French bread or other fi...
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  • 1 tablespoon butter, melted and...
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  • 3/4 cup (3 ounces) grated fresh...
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1/3 cup grated parmesan cheese
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  • 2 tablespoons chopped chives
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  • 1 (8-ounce) package sliced mushr...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups 1% low-fat milk
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  • 1 cup water
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 3 cups small broccoli florets
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 lb fresh green beans
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  • 2 cup homemade cream of mushroom...
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  • 1 cup General Mills rice Chex ce...
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  • 1/2 tsp onion powder
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  • 1/3 cup shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound(s) brown mushrooms cle...
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  • 1 large onion chopped
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  • 3 clove(s) garlic finely chopped
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  • 3 cup(s) cooked brown rice room...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 yellow pepper
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  • 2 green cabbage
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  • 1 purple onion
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  • 3 cloves of garlic
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  • 1 leek
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • salt
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  • 1 small head cabbage, cut into 8...
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  • 1 cup quick-cooking brown rice
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  • 1 egg
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  • 2 cups low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb ground beef
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  • 2 cups shredded cheddar cheese o...
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  • 4 cups shredded cabbage (about 1...
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  • 2 teaspoons dried chili pepper f...
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  • 1/2 cup uncooked converted rice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 1/3 ounces skim milk (use 1/3...
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  • 3 tablespoons grated parmesan ch...
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  • 2/3 onion , chopped
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  • 2/3 (10 ounce) can sliced mushro...
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  • 2/3 (10 ounce) can low-fat cream...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups rice Chex® cereal
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  • 1/3 cup grated parmesan cheese
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  • 3 tablespoons butter or margarin...
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  • 3/4 cup milk
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  • 1 bag (12 oz) Green Giant® Valle...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 pinch garlic powder
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  • pepper
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  • 14 ounces crushed tomatoes
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1 cup cottage cheese
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  • 1 large onion , well chopped
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  • thyme or tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup milk
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  • 1/4 teaspoon garlic powder
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  • 1 (10 ounce) package frozen broc...
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  • 1/2 cup onion , chopped Fine
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  • 2 cups cooked ham , Diced (I oft...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 (10 ounce) cans low-fat cream...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1 tablespoon butter , melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 small onion , finely chopped
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  • 1/4 cup all-purpose flour
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  • 1 (10 ounce) can sliced mushroom...
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  • 1/3 cup grated parmesan cheese
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  • 1/2 teaspoon dried thyme (rubbed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 (10 1/2 fluid ounce) soup cans...
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  • parmesan cheese (for sprinkling)
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  • 2 (10 1/2 fluid ounce) cans crea...
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  • 6 slices swiss cheese
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  • 1 head broccoli , cut into flowe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 1/2 cup onion , chopped
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  • 1/2 teaspoon salt
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  • 1/4 cup parmesan cheese , grated
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  • 8 ounces mushrooms , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups fresh mushrooms , sliced
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  • 1/2 teaspoon curry powder
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  • 2 cups shredded mozzarella cheese
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  • 2 tablespoons butter , melted
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  • 1 lb broccoli , cooked, until ju...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup mayonnaise
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  • 1 1/2 cups canned mushrooms, dra...
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  • 2 1/2 cups cooked chicken
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  • 1 (8 ounce) can sliced water che...
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  • 1 small onion , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon finely chopped fresh...
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  • 1 cup freshly grated Parmesan
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  • 2 tablespoons chopped fresh pars...
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  • 1/2 teaspoon plus a pinch freshl...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can cream of mushroom soup
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  • red peppers (be careful with red...
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  • 1 (16 ounce) box Velveeta Mexica...
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  • seasoned bread crumbs
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  • parmesan cheese , for topping
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all