• 12 Ingredients
  • 2 slices hearty white sandwich b...
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  • ¾ cup grated Parmesan cheese
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  • 4 tablespoons unsalted butter, m...
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  • 1 garlic clove, minced
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  • 2 pounds broccoli, florets cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
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  • 1 cup brown rice
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  • 12 ounces broccoli florets (abou...
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  • 2 cups nonfat or low-fat cow's m...
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dried basmati rice
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  • 3 cups chicken stock, divided
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  • 2 1/2 cups fresh broccoli florets
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  • 3/4 cup chopped onion
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  • 2 Tb. California butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium yellow onion, diced
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  • 2 Tbsp olive oil
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  • 1 cup long grain rice
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  • 2 cups chicken broth
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  • one 14 oz. bag frozen broccoli f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (uncooked) medium grain b...
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  • Chicken broth
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  • 3 cups broccoli
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  • 1/4 cup sliced green onions
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  • 2 chicken breasts, cut into bite...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup (4 ounces) shredded reduce...
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  • 1 cup cooked long-grain rice
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  • 1/2 cup drained canned sliced mu...
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  • 1/2 cup diced onion
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  • 1/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1 cup long grain rice
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    +
  • 1 1/2 cups Kitchen Basics® Origi...
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  • 1 cup milk
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  • 2 teaspoons McCormick® Garlic Po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 5 Ingredients
  • 2 1/2 cups water
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  • 1 package Knorr® rice Sides™ - C...
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  • 1 cup frozen green peas, partial...
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. I Can't Believe It's Not...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup water
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  • 1 package (6 ounces) seasoned lo...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1 cup shredded cheddar cheese (a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 onion, chopped
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup margarine
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  • 1/4 cup onions, chopped
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  • 2 cups broccoli, cut into small...
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  • 1 can mushroom soup
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  • 1/2 can milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 bag frozen broccoli cuts
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  • 1 1/2 cups White Minute rice
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  • 1 small jar Cheez Whiz
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  • 1 stick butter
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  • 1/2 bag Kraft Shredded Cheddar C...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cooked thin sliced boneless ch...
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  • 8 oz. sour cream
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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    +
  • 1/2 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb. diced cooked chicken breast
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  • 2 cans (10.5 oz. each) Campbell’...
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  • 16 oz. Breakstone's or Knudsen S...
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    +
  • 1 cup Kraft Mayo
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    +
  • 2 oz. lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small sweet onion
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  • 2 stalks fresh celery
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    +
  • 3 cups broccoli
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    +
  • 2 tbsp butter
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    +
  • 1 can cream of mushroom soup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 cups cooked wild rice
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    +
  • 2 bunches broccoli
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    +
  • 2 cans cream of mushroom soup
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  • 1/2 cup grated cheddar cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup wild rice , rinsed
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  • 1 cup parboiled white rice
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  • 5 cups broccoli florets
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  • 1 tbsp butter
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  • 1 onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 box(es) Frozen broccoli Cooked
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  • 2 cup(s) rice Cooked
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    +
  • 8 ounce(s) cheddar cheese
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  • 1 can(s) Cream of Mushroom
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    +
  • 1 can(s) Cream of Chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 chicken breasts baked
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  • 4 cup(s) brown rice uncooked
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    +
  • 2 can(s) cream of chicken soup
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    +
  • 1/4 cup(s) mayonnaise
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    +
  • 2 bag(s) broccoli
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/2 onion, chopped
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 tablespoon dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb chicken
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  • 1 pk frozen broccoli
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    +
  • 10 oz mushroom soup
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  • 10 oz water
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    +
  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup chopped broccoli, blan...
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  • 1 cup chopped onion, sauteed
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    +
  • 1 garlic clove, minced
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    +
  • 1 1/2 cup cooked wild rice
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    +
  • 1 (10 oz) can cream of mushroom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups cooked white rice (Mi...
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  • 1/2 red onion , chopped
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    +
  • 1 (16 ounce) package frozen broc...
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    +
  • 1 (14 ounce) can cream of mushro...
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    +
  • 1/2 cup butter , sliced and soft...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 boxes frozen cut broccoli in c...
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  • 1 cup rice , cooked
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  • 1 1/2 cups sharp cheddar cheese...
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  • 1 onion , chopped and browned
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    +
  • 1 1/2 cans cream of mushroom sou...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all