LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (10.75-ounce) can condensed 30...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup water
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  • 1 package (6 ounces) seasoned lo...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1 cup shredded Cheddar cheese (a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 cup(s) water
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  • 1/2 cup(s) butter, cubed
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  • 1 tablespoon(s) dried minced onion
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  • 2 cup(s) uncooked instant rice
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  • 1 16-ounce package(s) frozen cho...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup chopped onion
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  • 2 Tbsp. butter or margarine, div...
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  • 2 cups cooked rice
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 can (15 ounces) French-style g...
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  • 1 can (10 3/4 ounces) condensed...
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  • 2 cups cooked and diced chicken...
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  • 1 cup cooked rice
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  • 1/2 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 1/2 c Minute rice
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  • cream of mushroom soup
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  • butter
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  • 1 c celery
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  • 1 c onion
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb fresh green beans
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  • 2 cup homemade cream of mushroom...
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  • 1 cup General Mills rice Chex ce...
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  • 1/2 tsp onion powder
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  • 1/3 cup shredded parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg. (8 oz.) frozen chopped br...
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  • 1/2 cup chopped onion
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  • 1 1/2 cups cooked rice
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  • 1 jar (8 oz.) Kraft Cheez Whiz
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  • 1/2 cup Parkay margarine
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. herb rice (Uncle Ben's Wi...
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  • 1 pkg. frozen broccoli florets
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  • 1 large onion
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  • 2 Tbsp. butter
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  • 1 small jar Cheez Whiz, slightly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked rice
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  • 1/2 jar Cheez Whiz regular
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  • 1/2 jar Cheez Whiz jalapeno
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  • 1 small can mushrooms
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  • 1 can cream of mushroom soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 stick margarine
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  • 1 small onion, chopped
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  • 1 can cream of mushroom soup
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  • 4 oz. Velveeta Cheese, cubed
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  • 1 cup Minute rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. Italian sausage, cooked an...
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  • 2 cups Minute rice, prepared as...
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  • 2 cans green beans
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  • 2 cans cream of mushroom soup
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  • 1/2 cup Kraft Shredded Cheddar C...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box frozen chopped broccoli, t...
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  • 1 jar Cheez Whiz - warm to help...
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  • 1 cup Minute rice
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Minute rice
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  • 1 cup boiling water
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  • 1 pkg. frozen chopped broccoli
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  • 1 small onion
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  • 1/2 cup Velveeta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 box (1 lb.) broccoli
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  • 2 bags rice
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  • 2 cups onion
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  • 2 cups celery
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  • 1 cup butter
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 boxes chopped broccoli, thawed
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  • 1 lg. jar Cheez Whiz
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  • 1 can cream of mushroom soup
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  • 1 can mushrooms
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  • 2 cups cooked white rice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cooked thin sliced boneless ch...
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  • 8 oz. sour cream
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • 1/2 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups uncooked long grain rice
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  • 2 cans cream of mushroom soup
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  • 2 cans beef consommé soup
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  • 1 1/2 sticks butter, diced
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  • 1 large can mushroom slices, dra...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag frozen broccoli cuts
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  • 1 1/2 cups White Minute rice
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  • 1 small jar Cheez Whiz
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  • 1 stick butter
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  • 1/2 bag Kraft Shredded Cheddar C...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/4 cup butter
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 box chopped broccoli
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  • 2 cups rice
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  • 1 cup chopped onions
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  • 2 stalks celery
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  • 1/2 stick butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 jar(s) Cheez Whiz (lg)
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  • 3 cup(s) cooked Minute rice
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  • 2 can(s) cream of mushroom soup
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  • 2 package(s) frozen broccoli
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  • 1 medium onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup(s) Cheddar Cheese, shredded
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  • 4 cup(s) Chicken, cooked & cubed
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  • 1 can(s) Cream of Broccoli Soup
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  • 1 can(s) cream of mushroom soup
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    +
  • 2/3 cup(s) French-Fried Onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small sweet onion
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  • 2 stalks fresh celery
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  • 3 cups broccoli
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  • 2 tbsp butter
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    +
  • 1 can cream of mushroom soup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 jar(s) Cheez Whiz (lg)
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    +
  • 3 cup(s) cooked Minute rice
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    +
  • 2 can(s) cream of mushroom soup
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  • 2 package(s) frozen broccoli
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  • 1 medium onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all