• 11 Ingredients
  • 1 lb ground bison
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  • 1/2 t salt
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  • 1/4 t black pepper
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  • 2 green onion, minced
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  • Old Bay Seasoning (to dust the p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon toasted sesame seeds
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  • 4 tablespoons unsalted butter, a...
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  • 4 Brioche hamburger buns, split
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  • 2 pounds ground chuck, shaped in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds ground beef (80/20)...
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  • 8 slices cheddar cheese
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  • 1 white onion, sliced
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  • 8 slices rye bread
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  • 1 -2 tablespoons Grapeseed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1/2 bottle Amstel light
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  • 4 ounces sharp cheddar, shredded
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  • 1/2 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces Portobello mushrooms (...
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  • 1 cup frozen, shelled edamame, t...
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  • 20 grape tomatoes
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  • 1 tablespoon parsley, coarsely c...
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  • 1 cup sweet onion, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup of raw quinoa
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  • 1/2 cup of grated parmesan cheese
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • additional flour for dusting
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons butter
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  • 2 slices rye bread
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  • 4 slices American cheese, torn i...
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  • 4 slices Swiss cheese, torn into...
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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  • 2 14-ounce cans full-fat coconut...
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  • 1 14-ounce can water (use the co...
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  • 2-inch knob of ginger, peeled an...
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  • 3 large minced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/4 pound ground turkey, formed...
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  • Salt and ground black pepper to...
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  • 2 tablespoons shredded Swiss cheese
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  • 1/4 cup frozen green peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 8 slices multigrain health bread
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  • Special Sauce
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  • 24 ½ inch-thick slices of your f...
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  • 8 leaves of romaine or boston le...
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  • 1 sweet onion, slided into 1/8-i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 red bell pepper
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  • low-fat buttermilk dressing
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  • 1 small garlic clove, chopped
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  • Rounded 1/4 teaspoon hot Spanish...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-11 patty Pan Squash
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  • 1 zucchini (sliced in half with...
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  • 1 large carrot
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  • 1 large green onion stalk (or 1/...
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  • 1 cup short grain brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 1-inch-thick slices of Vidalia...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1 1/2 pounds ground beef (choose...
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  • 1/4 cup Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lbs patty pan squash, scrubbed...
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  • 1 Vidalia onion, thinly sliced
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  • 2 tbsp olive oil
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  • salt
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  • ½ cup basil leaves, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lbs patty pan squash, scrubbed...
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  • 1 Vidalia onion, thinly sliced
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  • 2 tbsp olive oil
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  • salt
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  • ½ cup basil leaves, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter, 2 tablespo...
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  • 1 large onion, chopped
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  • 2 pinches ground thyme
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  • Salt and pepper
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  • 1 1/2 pounds ground beef sirloin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of raw quinoa
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  • 1/2 cup of grated parmesan cheese
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • additional flour for dusting
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Oil - 1 tablespoons
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  • Garlic - 2-3 pods minced (optional)
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  • onion - 1 medium chopped
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  • Hot Chili Pepper/green chilies -...
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  • cumin/jeera powder - 1 teaspoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup beef broth, divided
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  • 1/2 cup all purpose flour
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  • 4 4- to 5-inch-long pieces skirt...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 fully cooked breakfast pork-sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 (1-inch-thick) French bread sl...
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  • 1 sweet onion, sliced
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  • 1 medium-size green bell pepper,...
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  • vegetable cooking spray
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  • 1 cup low-fat tomato-and-basil p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup apricot jam
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  • 2 tablespoons Bourbon whiskey
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  • 2 tablespoons honey
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  • 2 tablespoons lemon juice
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  • 1 pineapple, peeled, cut into 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Panko-Crusted Grits Patties
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  • 1 1/4 pounds boneless pork loin...
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  • 1/4 cup all-purpose flour
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  • 2 teaspoons Old Bay seasoning
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  • 4 tablespoons olive oil, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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