• 9 Ingredients
  • 6 tablespoons butter
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  • 2 slices rye bread
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  • 4 slices American cheese, torn i...
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  • 4 slices Swiss cheese, torn into...
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1/4 pound ground turkey, formed...
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  • Salt and ground black pepper to...
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  • 2 tablespoons shredded Swiss cheese
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  • 1/4 cup frozen green peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-11 patty Pan Squash
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  • 1 zucchini (sliced in half with...
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  • 1 large carrot
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  • 1 large green onion stalk (or 1/...
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  • 1 cup short grain brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Four 6-ounce patties ground beef...
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  • Salt and freshly ground black pe...
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  • 4 buns, homemade or store-bought...
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  • Four 1-ounce slices cambozola ch...
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  • 8 tablespoons Bacon Jam, or subs...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 cups cooked black beans
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  • 1.5 cups cooked kidney beans
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  • 1/2 large green pepper, diced
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  • 1 large patty pan squash, diced
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  • 1/4 red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.5 large summer squash (I used...
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  • 8 Cocktail tomatoes (or any vari...
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  • 1/2 cup soaked cashews
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  • 2 small avocados
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  • 3-4 basil leaves, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 cup pure maple syrup
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • ½ lb. andouille sausage links, q...
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  • ¾ cup flour
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (8-ounce) packages frozen meat...
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  • Cooking spray
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  • 12 (1-ounce) slices white bread,...
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  • 3/4 cup (3 ounces) shredded redu...
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  • 2 1/2 cups fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 1/4 cup sugar
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    +
  • 1 tablespoon yellow mustard seeds
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  • 2 fresh thyme sprigs
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  • 2 dried bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 pkg 13 8 oz each refrigerated...
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    +
  • 2 tablespoons Fleischmann s Orig...
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    +
  • 2 tablespoons all purpose flour
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    +
  • 3/4 cup fat free milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain lowfat yogurt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried oregano leave...
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    +
  • 2 tablespoons sliced pitted ripe...
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    +
  • 2 tablespoons crumbled feta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 cups (about 1 pound) baby zucc...
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    +
  • 2 cups (about 3/4 pound) small y...
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    +
  • 1 teaspoon sea salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 frozen BOCA Original Chik’n Ve...
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    +
  • 3 cups frozen mixed vegetables (...
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    +
  • 1 can (10-3/4 oz.) condensed cre...
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    +
  • 1/4 cup water
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    +
  • 1/2 tsp. ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 pound baby patty pan squash
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    +
  • Sea salt and ground black pepper
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons chopped dill, mint...
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    +
  • 1/2 pound baby turnips (about 1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 head colossal garlic, cloves p...
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    +
  • 12 cherry tomatoes
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    +
  • 4 green onions, thinly sliced
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3 teaspoons finely chopped garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound assorted mini squash - p...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 cup frozen pearl onions
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    +
  • 1 pint cherry tomatoes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup rice vinegar
    -
    +
  • 3 tablespoons sugar
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 Thai green chile, halved lengt...
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 lbs. mixed summer squash, such...
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    +
  • 1/2 cup simmering water
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    +
  • 1/3 cup chopped Italian parsley
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    +
  • 2 Tbs. chopped marjoram or orega...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces breakfast turkey sausag...
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    +
  • 8 large eggs
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    +
  • 3 scallions, thinly sliced
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 10 ounces ground turkey, divided...
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    +
  • salt
    -
    +
  • freshly ground black pepper
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    +
  • 2 tablespoons low-sodium teriyak...
    -
    +
  • 2 slices fresh pineapple
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (14 ounces) diced pepper-o...
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 tablespoon preminced oil-packe...
    -
    +
  • 1 teaspoon salt
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Lamb Patties
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 2 teaspoons harissa
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    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon salt , to taste
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium (about 2 pounds) butter...
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    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon ground red pepper
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    +
  • 1 teaspoon dried sage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 10 ounces ground turkey, divided...
    -
    +
  • salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 2 tablespoons low-sodium teriyak...
    -
    +
  • 2 slices fresh pineapple
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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