HF
High fiber
- Leite's Culinaria
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- Cook time:
- 15 Ingredients
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One 15.5-oz can chickpeas, preferably...
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2 Tbsps chopped fresh flat-leaf parsley
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1/4 cup diced red onion
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2 Tbsps olive oil
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2 Tbsps fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Leite's Culinaria
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- Cook time:
- 8 Ingredients
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1 (about 4 lbs) butternut squash
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1 medium yellow onion, coarsely chopped
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1 Tbsp unsalted butter or olive oil
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1 Tbsp honey
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6 sage leaves
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- Nutrition by Foodily 88% match
- Calories per gram: 0.5
- Total fat: Low
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LC
Low carb
- 12 Ingredients
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broccoli
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baby arugula
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sun-dried tomatoes
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pine nuts
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olive oil
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- Nutrition by Foodily 92% match
- Calories per gram: 2.9
- Total fat: High
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- 12 Ingredients
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200 gs black rice (I used organic ner...
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5-6 carrots
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greens of 2-3 kohlrabis (baby spinach...
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200 gs cooked chickpeas
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2 thumb-sized pieces of ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 13 Ingredients
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2 Tbsps grapeseed or other neutral oil
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½ medium onion, diced
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2 medium sweet potatoes, cut into ½”...
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1 cup cooked (or canned) lentils
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1/2-1 chipotle in adobo sauce or to t...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Country Crock
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- Cook time:
- 9 Ingredients
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1 lb. green beans, trimmed
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1 medium sweet onion, halved and slic...
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1 clove garlic
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4 Tbsp. Country Crock® Spread, melted...
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1 Tbsp. lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Knorr
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- Cook time:
- 5 Ingredients
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1 1/2 lbs. boneless, skinless chicken...
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2 cups frozen whole kernel corn
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1 can (15 oz.) black beans, rinsed an...
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1 pack Knorr® Roasters™ Roasting Bag...
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8 flour flour tortillas [or corn]
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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HF
High fiber
- Best Foods
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- Cook time:
- 8 Ingredients
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1/4 cup Hellmann’s® or Best Foods® Ca...
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1 Tbsp. balsamic vinegar
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1 Tbsp. honey
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4 medium portobello mushrooms, stems...
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1 medium red onion, cut into thick sl...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 9 Ingredients
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2 cups uncooked farro
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1 1/2 cups chopped kale
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1/4 cup olive oil
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1 cup chopped cucumber
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1/2 cup sunflower seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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HF
High fiber
- 13 Ingredients
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1 cup farro
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Kosher salt
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2 cups 1-inch pieces pumpernickel bread
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5 Tbsps olive oil, divided
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Freshly ground black pepper
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: High
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- 10 Ingredients
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?½ lb strawberries
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1 tsp sugar
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¼ tsp black pepper, freshly ground
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?2 Tbsps apple cider vinegar
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2 Tbsps honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Candice Kumai
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- Cook time:
- 8 Ingredients
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2 Cups baby spinach
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2 Cups uncooked quinoa
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2- 5 oz Salmon fillet
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1/4 cup thinly sliced red onion
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Sea Salt to taste
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- McCormick
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- Cook time:
- 9 Ingredients
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1 Tbsp brown sugar
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2 1/2 tsps McCormick® Cinnamon, Groun...
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1/2 tsp McCormick® Ginger, Ground
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1/2 tsp salt
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2 lbs sweet potatoes, peeled and cut...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- McCormick
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- Cook time:
- 15 Ingredients
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1/2 cup fresh lemon juice
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1/4 cup honey
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1 tsp McCormick® Gourmet Collection S...
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1/2 tsp McCormick® Gourmet Collection...
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6 Tbsps olive oil
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- Nutrition by Foodily 94% match
- Calories per gram: 2.0
- Total fat: High
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- Every Day with Rachael Ray
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- Cook time:
- 9 Ingredients
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1/4 cup plus 3 Tbsps extra-virgin oli...
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1 lb shrimp, peeled and deveined
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1 shallot, finely chopped
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2 Tbsps red wine vinegar
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1 Tbsp spicy mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 10 Ingredients
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1/4 cup EVOO
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1 Tbsp champagne vinegar
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2 tsps honey
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2 heads endive, thinly sliced crosswise
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2 cups packed thinly sliced frisee or...
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- Nutrition by Foodily 90% match
- Calories per gram: 0.3
- Total fat: Low
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- Every Day with Rachael Ray
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- Cook time:
- 10 Ingredients
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8 ozs fresh strawberries, hulled and...
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1 small shallot
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3 1/2 Tbsps balsamic vinegar
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3 1/2 Tbsps vegetable oil
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1 tsp honey
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 8 Ingredients
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1 cup balsamic vinegar
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2 1/2 Tbsps honey, optional
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2 Tbsps extra virgin olive oil
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1 lemon, juiced
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1-2 tsps crushed red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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1 1/2 lbs broccoli
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3/4 lb brussels sprouts (or more broc...
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olive oil
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1/2 cup black beluga lentils (or gree...
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several handfuls arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 13 Ingredients
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1 batch of cornbread, cut into cubes
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12 ozs of baby romaine lettuce
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1 cup of black beans
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1 cup of copycat chipotle corn salsa
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1 avocado, cubed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 9 Ingredients
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3-5oz baby arugula (depends on the si...
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2-3 large plum tomatoes, sliced
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½ lb fresh mozzarella, torn into rust...
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2 tbsp pine nuts, toasted
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Parmesan shavings (optional)
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 10 Ingredients
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1 bunch (about 1 lb) asparagus (choos...
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3 tbsp extra virgin olive oil, divided
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Salt and pepper
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1/3 cup pine nuts
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3 tbsp freshly squeezed orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Love and Olive Oil
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- Cook time:
- 12 Ingredients
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1 sweet potato, peeled and cut into 1...
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2 Tbsps olive oil
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1 Tbsp honey
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1 Tbsp honey mustard (or 2 tsps dijon...
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2 Tbsps mayonnaise
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 15 Ingredients
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2 1/1 cups butter lettuce, chopped
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2 ears grilled corn, cut off the cob
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1/2 cup grape tomatoes, quartered
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2/3 cup blueberries
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2 slices of bacon, cooked and crumbled
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- The Kitchn
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- Cook time:
- 9 Ingredients
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3 lbs mixed red and white new potatoes
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2 Tbsps salt
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1/4 cup sour cream
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1/4 cup buttermilk
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1/4 cup mayonnaise
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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