• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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    +
  • 4 oz organic silken tofu
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    +
  • 3 large cloves garlic
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    +
  • 1/3 cup Parmesan Cheese, freshly...
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    +
  • 2/3 cup Plain Yogurt (or Greek)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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    +
  • 3 roma tomatoes, seeded and diced
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    +
  • 3 quartered artichokes, chopped...
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    +
  • 2 cloves garlic, minced
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    +
  • sea salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce (400 g) can of artich...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup (25 g), packed, grated P...
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    +
  • 1 Tbsp lemon zest
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    +
  • 1 clove garlic, minced (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz can artichoke hearts packe...
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    +
  • 1 lb crab meat, imitation or lump
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    +
  • 2 tbsp chives
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    +
  • 6 tbsp reduced fat sour cream (o...
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    +
  • 6 tbsp light mayonnaise (Hellman's)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13.75 oz artichoke hearts packed...
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    +
  • 10 oz frozen spinach, thawed and...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 clove garlic
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    +
  • 1/2 cup fat free Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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    +
  • 1 package of chopped frozen spin...
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    +
  • 1 - 8 oz. package of cream cheese
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    +
  • 1 Tablespoon vegetable oil
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    +
  • 1 medium onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 14 oz. cans of artichokes (pac...
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    +
  • 2 cups of freshly grated Parmesa...
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    +
  • 1 cup of mayonaise
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    +
  • Salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion or half large onio...
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    +
  • 2 cloves garlic minced
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    +
  • 14 oz can quartered artichoke he...
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    +
  • 10 oz package of defrosted chopp...
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    +
  • 16 oz package of silken tofu dra...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garlic cloves
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    +
  • One 15-ounce can chickpeas
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    +
  • One 15-ounce can artichoke hearts
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    +
  • 1/2 cup tahini
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13.75 oz artichoke hearts packed...
    -
    +
  • 2 tbsp chopped shallots
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    +
  • 1/4 cup fat free Greek yogurt
    -
    +
  • 1/4 cup light mayonnaise
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    +
  • 1/3 cup Parmigiano Reggiano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb small artichokes, trimmed
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    +
  • 2 1/2 cup water
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup white wine
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    +
  • 3 tbsp lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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    +
  • 1/2 cup frozen chopped spinach,...
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    +
  • 2 tbsp water
    -
    +
  • 4 oz reduced-fat cream cheese
    -
    +
  • 4 oz 2% Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15 oz garbanzo beans (chickpea...
    -
    +
  • 6 oz marinated artichoke hearts,...
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    +
  • 1 clove garlic, peeled and chopped
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    +
  • 2 tbsp tahini (sesame seed paste)
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    +
  • juice of half a lemon (or more,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 bunches kale, rinsed well and...
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    +
  • 4 Grilled artichokes (recipe fo...
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    +
  • 4 tablespoons golden raisins, pl...
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    +
  • 4 tablespoons pine nuts, toasted...
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    +
  • 6 tablespoons Lemon Vinaigrette...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces raw shrimp (26-30 size...
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    +
  • 1/2 teaspoon paprika
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    +
  • Salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1 Tbsp butter + 2 Tbsp butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup lemon juice (from about...
    -
    +
  • 1/3 cup water
    -
    +
  • 6 small globe artichokes
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 x garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cans (14 ounces each) artichok...
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1/4 cup plus 1 tablespoon grated...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 garlic clove, coarsely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10- oz) package frozen choppe...
    -
    +
  • ¼ cup shredded reduced-fat Peppe...
    -
    +
  • 1 cup freshly grated imported Pa...
    -
    +
  • 2 (14- oz) cans artichoke hearts...
    -
    +
  • ½ cup light mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large artichokes
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Vinaigrette
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
    -
    +
  • 1 cup drained diced cooked spina...
    -
    +
  • 1 cup cooked crab meat (canned i...
    -
    +
  • 7 tbsp light sour cream
    -
    +
  • 5 tbsp light mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped spinach leaves
    -
    +
  • 2 wedges light creamy swiss cheese
    -
    +
  • 1 tbsp light mayonnaise
    -
    +
  • 1 tbsp reduced-fat Parmesan-styl...
    -
    +
  • 1 tsp garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 2 cups basil, packed
    -
    +
  • 1/2 cup pistachios
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 6 oz. can of artichoke hearts...
    -
    +
  • 1 10 oz. package of frozen spin...
    -
    +
  • 3/4 cups finely grated fresh par...
    -
    +
  • 3/4 cups mayonnaise
    -
    +
  • 3/4 cups sour cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (10 ounce) bags fresh spinach
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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