• 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
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  • 1 large Granny Smith apple
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  • ⅓ cup dried cranberries
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  • ¼ cup pepitas (green pumpkin seeds)
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    +
  • 2 ounces chilled goat cheese, cr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • 1/2 teaspoon chipotle powder
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 very large bunch of kale
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    +
  • 1 medium Honeycrisp apple
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    +
  • 1 medium bulb of fennel
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  • 3 ounces chilled goat cheese, cr...
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    +
  • ⅓ cup dried cranberries
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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  • 1/2 teaspoon Dijon mustard
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  • 3 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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  • 1 pound brussels sprouts, trimme...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash (about...
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  • 1 to 2 tablespoons extra-virgin...
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  • Salt and freshly ground pepper
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    +
  • 1 small loaf (about ½ pound) cru...
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    +
  • 4 tablespoons seeds, such as pep...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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    +
  • 1 3-pound butternut squash, peel...
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    +
  • 1 Tablespoon fresh thyme leaves...
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    +
  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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    +
  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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    +
  • 1 bunch of chives, finely chopped
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    +
  • 1 handful cilantro, loosely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cups finely chopped radicchi...
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  • 1 small fennel bulb, thinly sliced
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    +
  • 1 medium onion, sliced lengthwise
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    +
  • 1 cup cooked quinoa, directions...
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    +
  • 1 cup crumbled feta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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    +
  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch Lacinato or Dinosaur Kale
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    +
  • 1 large clove garlic, minced
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    +
  • 1 teaspoon salt
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    +
  • Juice of 1 lemon
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
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    +
  • 5 cups (1.2 l) water or low-sodi...
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    +
  • 1 packed cup (165 g) raisins
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    +
  • 1/4 cup (60 ml) apple cider vinegar
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    +
  • 1/4 cup (60 ml) fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1/4 cup water
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    +
  • 1 cup roughly chopped fresh cila...
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    +
  • Salt and pepper to taste
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 cups ribbed and chopped kale
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    +
  • handful of chopped parsley
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    +
  • 1 cup cooked black lentils
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    +
  • 1 green apple, diced
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    +
  • half an english cucumber, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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    +
  • ½ continental cucumber, diced
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    +
  • ½ red capsicum (bell pepper), diced
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    +
  • ¼ red onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
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    +
  • 3 Tablespoons raw unpasteurized...
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    +
  • ¾ teaspoon ground cumin
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    +
  • 1 ¼ teaspoons fine grain sea sal...
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    +
  • a few grinds of black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon apple-cider vinegar
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    +
  • Coarse salt and pepper
    -
    +
  • 3 cups mixed shredded kale and r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch kale
    -
    +
  • 1 avocado, diced
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    +
  • 1 medium pomegranate, arils remo...
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    +
  • 4 clementines, peeled and sliced...
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    +
  • 4 small radishes, sliced into th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound sugar snap peas
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    +
  • 1 1/2 cups quinoa, rinsed and dr...
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    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 3 tablespoons white wine vinegar
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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    +
  • 2 plums or pluots, thinly sliced
    -
    +
  • 1/4 cup pepitas
    -
    +
  • 1/4 cup sunflower seeds
    -
    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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    +
  • 1 cup hulled pumpkin seeds, toasted
    -
    +
  • 1/2 cup fresh flat-leaf parsley
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium red beets, tops trimmed
    -
    +
  • 2 medium golden beets, tops trimmed
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    +
  • 3 blood oranges
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    +
  • 1 medium navel orange (preferabl...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Fettucini for One (which, is it...
    -
    +
  • 1/3 Cup Raw, Unsalted Pepitas
    -
    +
  • 1 Tbs Oil
    -
    +
  • 1/4 tsp Red Pepper Flakes
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    +
  • 2 Large Handfuls Spinach, torn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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    +
  • 1 butternut (Boston) lettuce, ro...
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    +
  • 1-2 carrots, grated
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    +
  • 1-2 red apples cut into thin wedges
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    +
  • ¼ cup sultanas (raisins)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium clove garlic, pressed o...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 cup quality extra-virgin olive...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups lightly packed fresh arug...
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    +
  • ¾ cup pepitas (green pumpkin see...
    -
    +
  • ½ to ¾ cup freshly grated Parmes...
    -
    +
  • 2 to 3 garlic cloves, peeled and...
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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