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GF
Gluten free
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Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6-8 ozs of kale (Tuscan or dino kale...
  • 6-8 dried apricots
  • 1/3 or so cup cooked beans (I love Go...
  • 1/4 or so cup almonds
  • 8-10 flakes of parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 8 slices (1/4 inch thick) baguette
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • 1 jar (6 1/2 ozs) marinated artichoke...
  • 1/4 cup shredded parmesan cheese, plu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb brussels sprouts
  • 3 Tbsps toasted breadcrumbs
  • 2 Tbsps finely grated parmesan cheese
  • 2 tsps lemon zest
  • 1/2 tsp finely ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 cup 4 ozs frozen peas
  • 3 tbsp 14 gs freshly grated Parmeggia...
  • 1 tbsp extra virgin olive oil
  • 1 x basil leaf, chopped
  • Freshly ground black pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 Tbsp of olive oil
  • A good knob of butter
  • 1 clove of garlic, finely chopped
  • 1 kg of brussel sprouts
  • 75 g of parmesan cheese, finely grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp plus 2 tsp. red-wine vinegar
  • 1 tsp balsamic vinegar
  • 1 small garlic clove, minced
  • 6 Tbsps extra-virgin olive oil
  • Salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced into 1/...
  • 1 x garlic clove, peeled and halved
  • 2 tbsp extra virgin olive oil
  • Coarse salt and freshly ground pepper
  • 30 thin asparagus spears, tough ends...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lb brussels sprouts
  • 1 package cream cheese
  • 1/2 cup mayonnaise
  • 3/4 cup grated parmesan cheese
  • 2 full tsps fresh ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 12 slices of baguette bread
  • 1/2 garlic clove
  • 1 cup fresh or frozen peas, thawed
  • Kosher salt
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 3 lbs brussels sprouts, trimmed
  • 1/2 cup extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1/2 cup freshly grated parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup chick peas, drained & rinsed
  • 1 cup roasted or grilled zucchini
  • Freshly squeezed juice of 1 lemon
  • 1/4 cup grated parmesan cheese
  • Salt & freshly ground pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/2 lb red skin potatoes, diced
  • 1/3 cup Parmesan garlic marinade
  • 1/3 cup diced green onion
  • 3 Tbsps mayonnaise
  • 2 Tbsps finely grated Parmesan
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 120 g of rocket
  • 2 pears, peeled, cored and sliced waf...
  • A good handful of parmesan shavings
  • 50 g of pine nuts, toasted
  • 3 Tbsps of extra virgin olive oil
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  • Nutrition by Foodily 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 bosc pear
  • 1/2 fennel bulb
  • Parmesan
  • aged balsamic
  • toasted walnuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • Mozzarella cheese
  • Toasts
  • Homemade or store-bought pesto
  • Arugula
  • Shaved parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 3/4 lb brussels sprouts, trimmed and...
  • 1/4 cup vegetable broth
  • 2 Tbsps toasted pine nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 1/2 – 2 lbs fresh young fava beans
  • 6 ozs Parmigiano Reggiano cheese
  • 3 Tbsps extra virgin olive oil
  • Salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • Bresaola 100 gr
  • Parmigiano Cheese Flakes 100 gr
  • Lamb Lettuce 100 gr
  • Watercress 100 gr
  • Pinenuts
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 12 slices of baguette bread
  • 1/2 garlic clove
  • 1 cup fresh or frozen peas, thawed
  • Kosher salt
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 shallots, minced
  • 1/4 cup extra-virgin olive oil
  • 3 Tbsps Banyuls vinegar or red-wine v...
  • 4 medium red beets, scrubbed well and...
  • 1/2 bunch plus 2 stems fresh thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3/4 cup drained, chopped oil-packed a...
  • 2 Tbsps mayonnaise
  • 2 Tbsps grated parmesan
  • 1 tsp chopped fresh tarragon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 baguette
  • 1 cup walnuts
  • 1 cup grated Parmesan
  • 1/2 tsp kosher salt
  • 1 Tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp. fresh lemon juice; more to taste
  • Kosher salt and freshly ground black...
  • 1 recipe Crostini
  • 2 Tbs. extra-virgin olive oil
  • 2 Tbs. chopped fresh mint
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  • Nutrition by Foodily 86% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 Roma tomatoes, diced
  • 1/3 cup chopped fresh basil
  • ¼ cup shredded or grated parmesan cheese
  • 2 cloves garlic, minced
  • 1 Tbsp balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 lb Brussels sprouts, rinsed, ends t...
  • 1 Tbsp minced garlic (about 3 cloves)
  • 1 tsp lemon juice
  • 2 Tbsp olive oil
  • Salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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