LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
    -
    +
  • 3 tomatoes, seeded and chopped
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1/3 cup finely chopped fresh dill
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large cucumber, peeled, seeded...
    -
    +
  • coarse salt
    -
    +
  • 8 ounces (225g) feta cheese
    -
    +
  • 1/4 cup (60ml) olive oil
    -
    +
  • 2-3 tablespoons freshly-squeezed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
    -
    +
  • 1½ tsp yellow mustard seeds
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 green capsicum (bell pepper),...
    -
    +
  • 1 lemon, zest & juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds small yellow-fleshe...
    -
    +
  • 1/4 cup mild extra virgin olive oil
    -
    +
  • 1 small clove of garlic, finely...
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
    -
    +
  • Sea salt
    -
    +
  • ½ cup pine nuts, toasted (optional)
    -
    +
  • 2 scallions, thinly sliced or 1...
    -
    +
  • 6 cups lightly packed baby spina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1-2 large cucumbers (or 4-5 lemo...
    -
    +
  • 1-2 Tbsp chopped fresh dill, bas...
    -
    +
  • 2-3 Tbsp seasoned rice vinegar
    -
    +
  • Salt and pepper to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 4 tbsp fresh Lemon Juice
    -
    +
  • 1 tbsp Rice Wine Vinegar
    -
    +
  • 1 tbsp finely chopped fresh Mint
    -
    +
  • 1 tsp finely chopped fresh dill
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils (preferably...
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 3/4 lb tomatoes, diced (2 cups)
    -
    +
  • 4 large scallions, thinly sliced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium black beet, cleaned and...
    -
    +
  • 1 medium yellow beet, cleaned an...
    -
    +
  • 2 radishes, cleaned and stems re...
    -
    +
  • 2 red celery stalks, cleaned (gr...
    -
    +
  • 2 sprigs fresh dill, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds new potatoes, cleaned
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup whole milk yogurt
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 large shallots, peeled and thi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds Kirby or Persian cucumbers
    -
    +
  • 1 1/2 cups apple cider vinegar
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 tablespoons pickling salt (I u...
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups uncooked quinoa
    -
    +
  • 3 cups fresh water
    -
    +
  • Pinch of sea salt, to taste
    -
    +
  • 1.5 cups fresh blueberries, wash...
    -
    +
  • 1.5 cups fresh strawberries, was...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
    -
    +
  • 1 3/4 cups Greek yogurt (I used...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
    -
    +
  • 1 (14 ounce) can chickpeas, rins...
    -
    +
  • 1 small red onion, diced
    -
    +
  • 2 stalks celery, sliced in half...
    -
    +
  • 1 ripe red tomato, chopped (skip...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 x Kirby cucumbers, cleaned, st...
    -
    +
  • 1/2 cup White Vinegar
    -
    +
  • 2 tbsp Salt
    -
    +
  • 1 tbsp Black Peppercorns
    -
    +
  • 1 tbsp Coriander Seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb. green beans
    -
    +
  • 1 1/4 cup white vinegar
    -
    +
  • 1 1/4 cup water
    -
    +
  • 1 Tbs dill seeds
    -
    +
  • 2-3 small cloves garlic, slightl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups dried black beluga lentil...
    -
    +
  • 2 large garlic cloves, halved le...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ cup fresh lemon juice (about 2...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 2 medium fennel bulbs (2 1/2 pou...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1 tablespoon finely chopped Ital...
    -
    +
  • 2 zucchini, sliced paper-thin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
    -
    +
  • 1 x Sweet apple or tart
    -
    +
  • 1 x Carrot - julienned
    -
    +
  • 1/2 x Red onion sliced thin
    -
    +
  • 1/4 cup Golden Raisins or dried...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 large cucumber, peeled and sli...
    -
    +
  • 1 teaspoon sea salt, plus more t...
    -
    +
  • 4 cloves garlic, peeled and minced
    -
    +
  • 2 cups (450 gr) Greek yogurt
    -
    +
  • 1/3 cup chopped dill and fresh m...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup cooked quinoa
    -
    +
  • 1 bunch flat leaf parsley
    -
    +
  • 1 bunch curly leaf parsley
    -
    +
  • 1 bunch cilantro
    -
    +
  • 2 tablespoons fresh dill
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound okra, rinsed
    -
    +
  • 2 cups white wine vinegar
    -
    +
  • 1 cup water
    -
    +
  • 4 garlic cloves
    -
    +
  • 2 tablespoons sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 seedless English cucumber , wa...
    -
    +
  • 3 smooth ordinary slicing cucumb...
    -
    +
  • Fine table salt
    -
    +
  • 2 teaspoons black mustard seeds
    -
    +
  • 4 large shallots, peeled and sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all