• 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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    +
  • 1/4 cup fresh basil leaves
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    +
  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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    +
  • 1 cup thinly sliced broccoli flo...
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    +
  • ⅔ cup cooked chickpeas
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    +
  • ¼ cup chopped red onion
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    +
  • ¼ cup crumbled feta cheese (opti...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces broccoli florets
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    +
  • 12 ounces light cream cheese, so...
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    +
  • 1 cup light sour cream
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    +
  • ¼ cup real mayonnaise
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    +
  • 1 small garlic clove, pressed th...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 bunches broccoli with large, t...
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    +
  • 3 tablespoons grapeseed or veget...
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 2 tablespoons minced shallot
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    +
  • 2 tablespoons Sherry vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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    +
  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup thinly sliced radishes
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    +
  • 1 tablespoon flax oil or olive oil
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    +
  • Sea salt and ground black pepper
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 2 tablespoons tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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    +
  • 1 cup chickpeas (equivalent 14-o...
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    +
  • 3 handfuls arugula or shredded r...
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    +
  • 1/3 cup toasted pepitas or almonds
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    +
  • 15 black olives, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1/3 cup whole-wheat couscous
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    +
  • 1 cup small broccoli florets (2...
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    +
  • 1/2 cup canned chickpeas, draine...
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    +
  • 2 tablespoons golden raisins
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
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    +
  • 500 g (1lb) pumpkin, skinned & c...
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    +
  • 400 g (14oz) potato, chopped
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    +
  • 400 g (14oz) sweet potato, chopped
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    +
  • 1-2 carrots, peeled & chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoon Kosher Salt
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    +
  • 2 Pound broccoli florets
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    +
  • ½ Pound Pancetta or thick-sliced...
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    +
  • 1 Cup Pecans (Toasted, if desire...
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    +
  • 1 Cup Raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
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    +
  • 15-oz can drained and rinsed chi...
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    +
  • 5 sliced scallions
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/3 cup toasted pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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    +
  • 1 1/2 cup asparagus, chopped int...
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    +
  • 1 1/2 cup chopped broccoli florets
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    +
  • 10 ounces buckwheat soba noodles
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    +
  • 1 cup shredded carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons mined shallots
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    +
  • 1 teaspoon minced fresh thyme
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    +
  • 1 1/2 cups chopped roasted brocc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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    +
  • 3 tablespoons flour
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    +
  • 2 cups chicken broth
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    +
  • 3 cups shredded cooked chicken o...
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    +
  • 4 cups cooked broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup green olives
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 smashed garlic cloves
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 6 sprigs fresh thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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    +
  • 2 Carrots, peeled and shredded
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    +
  • 1/4 Green Cabbage Head, shredded
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    +
  • 1 Stalk Broccoli, florets only,...
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    +
  • A Handful Fresh Mint, chopped, o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cups small broccoli florets (a...
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    +
  • 1 1/2 cups seedless green grapes...
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    +
  • 1 cup chopped celery
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    +
  • 1 cup raisins
    -
    +
  • 1/4 cup salted sunflower seed ke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp white miso
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    +
  • 2 tbsp rice vinegar
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    +
  • 2 cups cooked quinoa
    -
    +
  • 3 cups steamed broccoli florets,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 teaspoon salt
    -
    +
  • 5-6 cups fresh broccoli florets...
    -
    +
  • 1/2 cup toasted slivered almonds
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    +
  • 1/2 cup cooked, crumbled bacon
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    +
  • 1/4 cup of red onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups peeled, diagonally sliced...
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    +
  • 3 cups cauliflower florets (1 1/...
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    +
  • 3 cups broccoli florets (1 1/2 i...
    -
    +
  • 1 pound red bell peppers, rinsed...
    -
    +
  • 2 jars (about 6 oz. each) marina...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup uncooked quinoa
    -
    +
  • 2 red bell peppers, thinly sliced
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup sliced button mushrooms
    -
    +
  • 3 Tbsp. extra virgin olive oil,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces Kamut spirals
    -
    +
  • Salt and ground black pepper
    -
    +
  • 3 1/2 cups (one head) small broc...
    -
    +
  • 1/4 cup flax oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Assorted vegetables (such as cau...
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    +
  • 10 ounces soft fresh goat cheese...
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    +
  • 2/3 cup sour cream
    -
    +
  • 1/4 cup plus 2 tablespoons purch...
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all