• 13 Ingredients
  • Olive oil
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  • 1 small onion, diced
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  • 2 clove garlic, minced
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  • 2 teaspoons curry powder
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  • ½ teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 large eggplant
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  • 3/4 cup quinoa flakes
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  • 1/2 small onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup cooked lentils
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cup dried lentils, any color
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  • 2/3 cup dried quinoa
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  • 3 cups water
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  • 3/4 tsp. curry powder
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  • 8 oz. brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cup lentils, soaked and co...
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  • 1 cup quinoa, soaked and cooked—...
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  • 1/2 red onion, chopped (here’s a...
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  • 1/3 cup carrot, chopped
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  • 2 tbsp ground golden flax
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  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 batch of lentil & quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 2 quarts of boiling water
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  • ½ cup of lentils
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  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups lentils
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  • 1/2 cup quinoa
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  • 2 carrots peeled and chopped
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  • 2 celery stalks chopped
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  • 1 garlic clove chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups quinoa
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  • 2 cups butternut squash
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  • 2 cups brown lentils
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  • 3 sprigs thyme
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  • 1 large purple onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup red split lentils
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  • 1 cup yellow split peas
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  • 1/2 cup quinoa
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  • about 7 cups of filtered water
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  • 1 medium carrot, peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup boiling water
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  • 1 (7/8-ounce) package dried shii...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup brown rice, black rice, or...
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  • 1 teaspoon salt, plus more to taste
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  • 1 cup green lentils, sorted and...
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  • 1 cup quinoa
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup quinoa , rinsed and drained
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  • 1/2 tsp salt
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  • 1/4 cup lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon salt
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  • 1 (4 inch) cinnamon stick
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  • 1 tablespoon molasses
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  • 1 cup water
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  • 2 tablespoons ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup quinoa
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  • ½ cup cracked wheat
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  • 2 tbsp grated coconut
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  • 1 tsp coconut oil
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  • ½ tsp mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 quart vegetable broth
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  • 1 bunch Swiss chard, stems removed
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  • 2 cups uncooked quinoa, rinsed
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  • 1 cup canned lentils, rinsed
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 stalk celery, medium dice
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  • 2 carrots, peeled, medium dice
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  • 1/2 large onion, medium dice
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  • 1 tablespoon olive oil
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  • 3/4 cup regular or red quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cup dried lentils, any color
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  • 2/3 cup dried quinoa
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  • 3 cups water
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  • 3/4 tsp. curry powder
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  • 8 oz. brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup quinoa
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  • 1 1/4 cups water, plus 2 cups
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  • 1/2 cup lentils
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbl olive oil
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  • 1 medium sweet potato peeled and...
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  • 2 medium onions cut into a small...
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  • 2 cups uncooked red lentils rinsed
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  • 1 cup baby carrot cut into 1/3 i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all