• 9 Ingredients
  • 200 g purple sprouting broccoli...
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  • 160 g soba noodles
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  • 60 g Chinese fermented black bea...
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  • 2 banana shallots, peeled and sl...
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  • 1 large red chili, de-seeded and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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  • 1/2 cup lightly toasted pepitas...
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  • For the dressing:
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  • 1/4 cup pumpkin oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15-ounce cans white beans, rin...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 12 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 1 cup diced pineapple
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  • 2 cup broccoli, blanched
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  • 2 medium carrots, sliced into ma...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-4 Tbsp olive oil
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  • 1 Tbsp minced garlic
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  • 2 dried chiles
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  • salt and pepper
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  • 1 pound purple sprouting broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Carrots 100 gr (two big ones)
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  • Chard 50 gr
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  • Rocket 50 gr
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  • broccoli sprouts 20 gr
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  • Walnuts 10 gr
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 Cherry tomatoes
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  • 5/6 Steamed sprouting broccoli
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  • Handful of Croutons
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  • Rocket 5gr (arugula)
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  • 2 small spring onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 450.0g purple sprouting broccoli
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  • 5 garlic cloves , peeled and ver...
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  • 2.0 tbsp groundnut oil or vegeta...
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  • 2.0 tbsp toasted sesame oil
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  • 1.0 tbsp toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
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  • 3/4 cup raw cashews, soaked
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  • 1/4 cup raw cashews, soaked and...
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  • 1 tsp apple cider vinegar
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  • 2 tsp organic lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Carrots
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  • 2 Apples
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  • 1 medium beetroot 100 gr
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  • broccoli sprouts
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  • Grated and toasted Ginger
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1.2kg of purple sprouting brocco...
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  • 100 g of hazelnuts
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  • 75 ml of hazelnut oil
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  • 25 ml of olive oil
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  • sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Lettuce
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  • broccoli sprouts
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  • Radishes
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  • Bean sprouts
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bunches Italian parsley (washe...
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  • 1 large avocado (peeled, pit rem...
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  • 4 carrots (washed, peeled, cut i...
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  • 2 scallions (washed, ends trimmed)
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  • 4 ears of corn (husks and silks...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz. tofu cake
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  • 1 tbsp. white or brown rice miso
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  • 4 tbsp. tahini
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  • 2 tbsp. lemon juice
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  • 1 cup broccoli sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked whole-wheat li...
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  • 2 cups broccoli florets
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  • 1 cup shelled frozen edamame
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  • 1/2 cup peanut satay sauce (such...
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  • 2 cups bean sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salad:
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  • 2 cups bean sprouts
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  • 1 cup julienned cucumbers
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  • 1/3 cup mint leaves, cut in half
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  • 1/3 cup Thai basil leaves, cut i...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10 1/2-ounce) package extrafi...
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons dark sesame oil
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 4 teaspoons dry sherry
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  • 2 teaspoons sugar
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  • 1/2 teaspoon cornstarch
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  • 2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10 1/2-ounce) package extra f...
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon grated peeled fresh...
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  • 2 teaspoons sugar
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  • 2 teaspoons dark sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, steamed
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  • 1 cup white beans, cooked or heated
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  • 1/4 cup nutritional yeast
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  • 1/2 cup sauerkraut
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  • black pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground ginger
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  • 2 tablespoons chopped fresh broc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 Tbs. unsalted creamy peanut bu...
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  • 2 Tbs. reduced-sodium soy sauce
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  • 1 Tbs. ground coriander
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  • 1 Tbs. fresh lemon juice
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  • 2 tsp. turmeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pkg (425 g) firm tofu
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  • 1/4 cup natural peanut butter
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  • 2 tbsp hoisin sauce
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  • 2 tbsp rice vinegar
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  • 1/4 tsp hot pepper sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • Eight 6-inch flour tortillas
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  • 2 Tbs. tamari
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  • 2 Tbs. sherry or vegetable broth
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  • 1 Tbs. water
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  • 1 tsp. brown sugar, packed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • SALAD:
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  • 4 cups red leaf lettuce in bite-...
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  • 4 cups romaine lettuce in bite-s...
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  • 1 carrot, coarsely shredded
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  • 1 green bell pepper, cut into 8...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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