LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup (235 ml) soymilk
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  • 1/2 cup (120 ml) peanut oil
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  • 3/4 cup (165 g) packed light bro...
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  • 1 cup plus 1 tablespoon (260 g)...
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  • 1 teaspoon pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup (168 g) organic agave ne...
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  • 1/4 cup (48 g) Sucanat
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  • 1 cup (256 g) crunchy natural pe...
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  • 1 teaspoon pure vanilla extract
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  • 1/4 cup (60 ml) grapeseed oil or...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup (60 ml) pure maple syrup
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  • 1/4 cup (60 ml) brown rice syrup
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  • 1/4 cup (48 g) Sucanat
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  • 1/2 cup (128 g) smooth unsalted...
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup uncooked quinoa, rinsed (i...
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  • 3 cup almond milk, I like the un...
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  • 3 cup wheat germ
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  • 1/4 cup almond meal
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  • 3 tbsp light brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons (154...
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  • 1/4 cup (60 ml) canola oil
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  • 1 teaspoon pure vanilla extract
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  • 1/2 teaspoon blackstrap or regul...
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  • 2 1/2 cups (200 g) old-fashioned...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup rolled oats
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  • 1/2 cup almond butter
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  • 1/4 cup wheat germ or whey prote...
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  • 3 tbsp maple syrup
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  • 1 tbsp chia seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flax
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  • 1/2 cup unsweetened flaked coconut
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  • 1/2 cup dried cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups organic rolled oats
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  • 1 cup rye flakes
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  • 1 cup wheat germ
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  • 3/4 cup oat rolled date pieces,...
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  • 3/4 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 cups ice water, as close t...
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  • 2 teaspoons dry active yeast
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  • 6 cups bread flour
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  • 1/3 cup wheat germ, toasted
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  • 2 teaspoons kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500 grams high-extraction wheat...
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  • 500 grams medium-strong wheat flour
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  • 70 grams wheat germ
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  • 750 grams water
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  • 150 grams leaven
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 cups organic old fashioned oats
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  • 1/2 cup chopped or sliced almond...
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  • 1/2 cup organic non-sweetened co...
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  • 1/4 cup sesame seeds
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  • 1/2 cup wheat germ
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/4 cup unsweetened coconut flakes
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    +
  • 3 tablespoons flax seed oil, plu...
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  • 4 1/2 cups old-fashioned rolled...
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  • 1/4 cup flax seeds
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    +
  • 1/2 cup unsalted pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup hot strong brewed coffee...
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  • 1/2 cup hot Guinness Stout (100°...
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  • 1 package dry yeast (about 2 1/4...
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  • 1 cup whole wheat flour
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    +
  • 1/4 cup toasted wheat germ
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 cup old-fashioned rolled oats...
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  • ¾ cup wheat germ
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  • ¾ cup coarsely chopped walnuts
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  • ½ cup frozen apple juice concent...
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  • ⅓ cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 cups rolled oats
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  • 3/4 cup raw wheat germ
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    +
  • 1/4 cup flax seed meal
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  • 1/4 cup hemp seed
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    +
  • 1/2 cup unsweetened coconut flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 serving popcorn
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  • 2 tbsp wheat germ
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup toasted wheat germ, (op...
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  • 2 cups rolled or instant oats
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    +
  • 1/2 cup creamy or crunchy natura...
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  • 2 cups raisins, or other chopped...
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Cups Rolled Oats
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    +
  • 1 1/2 Cups Crispy Brown Rice Cereal
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    +
  • 1/2 Cup wheat germ
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    +
  • 1/2 Teaspoon Salt
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    +
  • 1/2 Teaspoon Ground Cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup unsalted pumpkinseed ker...
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    +
  • 1/4 cup unsalted sunflower seed...
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    +
  • 1/3 cup maple syrup
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ cups rolled oats
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    +
  • ½ cup wheat germ
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    +
  • ½ cup sliced almonds
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    +
  • ¼ cup ground flax seed
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    +
  • ¼ cup unsweetened coconut
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup raw almonds, coarsely ch...
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    +
  • 1/2 cup pecans, coarsely chopped
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    +
  • 1/2 cut walnuts, coarsely chopped
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    +
  • 1/2 cup oats (not quick oats)
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    +
  • 1/4 cup wheat germ
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cup rolled oats
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    +
  • ¾ cup pecan pieces
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    +
  • ¼ cup flaxseeds
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    +
  • ¼ cup wheat germ
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    +
  • ¼ cup sucanat
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups regular oats
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    +
  • 1/2 cup sliced almonds
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    +
  • 2 tablespoons wheat germ
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cups old-fashioned oats (not i...
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    +
  • 1 cup sliced almonds
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    +
  • 1 cup finely chopped walnuts
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    +
  • 1/2 cup wheat germ
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    +
  • 1/2 cup packed dark brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup whole almonds, coarsely ch...
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    +
  • 1/2 cup sunflower seeds, (2 oun...
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • 2/3 cup frozen unsweetened apple...
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    +
  • 1/2 cup maple syrup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all

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