LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium red potatoes, scrubbed...
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  • 3 tablespoons canola oil
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  • 1/2 teaspoon ground cumin
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  • 1 jalapeno, seeded and finely diced
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  • 3 scallions, cut into 1/4-inch s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (8-ounce) package tempeh, crum...
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  • 1 green bell pepper, cored, seed...
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  • 1 cup water
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  • 2 tablespoons chili powder
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  • 2 (15-ounce) cans no-salt-added...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup (128 g) natural crunchy...
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  • 1 cup (235 ml) unsweetened nonda...
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  • 2 teaspoons pure maple syrup
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  • 1 heaping teaspoon active dry yeast
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  • 1 teaspoon fine sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 pound (about 2 1/2 cups) dried...
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  • 2 tablespoons white vinegar
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  • 1 teaspoon tempeh starter
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  • Nutrition 67% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups (165 g) diced eggplant (1...
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  • 1 package (8 ounces, or 225 g) t...
  • 2 tablespoons (30 ml) water or o...
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  • 1 small-size yellow onion, chopped
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  • 1 celery stalk, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 pound small red potatoes
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  • 2 (8-ounce) packages tempeh, cut...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/2 teaspoon Dijon mustard
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp veganaise, For the dressing:
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  • 2 tbsp mustard
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  • 2 tbsp nutritional yeast
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  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 pound spaghetti
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 2 1/2 pounds tomatoes, roughly c...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
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  • 1 1/2 Tbsp grade B maple syrup
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  • 2-3 Tbsp tahini
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  • 1/2 cup organic raisins
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  • 1 tsp sweet curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups butternut squash cube...
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  • 1 cup tempeh cubes
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  • 2 tsp maple syrup, grade B
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  • 1/2 cup onion, chopped
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  • 2 tsp apple cider vinegar or ora...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • For the dressing:
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  • 3 tablespoons veganaise (or othe...
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  • 2 tablespoons mustard (I like Fr...
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  • 2 tablespoons nutritional yeast...
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  • 4 tablespoons apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 8 ounces tempeh
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  • 1 cup cooked and cooled quinoa
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  • 2 tablespoons vegan mayonnaise
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  • 1 tablespoon tomato paste
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 16 oz tempeh, cut into cubes
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  • 1 1/2 - 2 cup warmed Veggie Brot...
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  • 1/2-1 cup Mixed Dried Mushrooms
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  • 8 oz sliced Crimini Mushrooms
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  • Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1⁄4 cup uncooked wild rice
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  • 1⁄4 cup uncooked brown basmati rice
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  • 1 1⁄2 cups water or vegetable stock
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  • Pinch of sea salt
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  • 1 large butternut squash
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • tempeh
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  • EVOO
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  • maple or agave syrup
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  • apple cider vinegar or lemon juice
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  • salt/pepper
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  • Nutrition 80% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 2 long slices grain bread
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  • 2 Tbsp olive tapenade
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  • 1 Tbsp Vegenaise
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  • 2 slices EZ Maple tempeh
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  • 3 tomato slices
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 package tempeh, sliced into 8...
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  • tiny drizzle of oil for saute pan
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  • chipotle powder
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  • black pepper
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  • Miso Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 pound tempeh, cut into 1/2 inc...
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  • 2 cups vegetable stock
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  • 1 1/2 cup chermoula
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  • 1/2 teaspoon coarse sea salt
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  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 cup Kathy's Smoky Sweet and St...
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  • 2 Cups of tofu or tempeh, cup in...
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  • olive oil (for pan)
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 block of tempeh, about 1 cup...
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  • 1 lemon, juiced
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  • 1 Tbsp (a drizzle to grease the...
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  • 3 Tbsp veggie broth
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  • 1 tsp agave syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup kale salad
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  • 2-3 slices avocado
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  • 1-3 slices tomato
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  • 1-2 tempeh logs
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  • 1 sprouted grain tortilla wrap (...
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  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon black peppercorns
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  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tbsp. olive oil
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  • 1 large onion, diced
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  • 2 medium carrots, sliced
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  • 2 cloves of garlic
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  • 2 tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • one half package of plain tempeh
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  • 1/4 cup olive oil
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  • 1 tsp salt
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  • 2 tsp fresh ground pepper
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  • 2-3 tbsp drizzle of maple syrup
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 8 ounces organic tempeh, cut int...
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  • Cooking spray
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  • 1 cup finely chopped onion (abou...
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  • 3/4 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all