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Dairy free
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Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 tsps reduced sodium tamari sauce
  • 1 Tbsp olive or canola oil
  • 1 lb shelled pumpkin seeds
  • 1 to 2 tsps evaporated cane or natura...
  • 1/2 tsp cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 8 ozs soba noodles*
  • 1/2 cup reduced sodium tamari (or soy...
  • 1 tsp sesame oil
  • 2 Tbsps canola oil
  • 2 Tbsps rice wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 2 cups whole almonds
  • 8 tsps tamari (wheat-free soy sauce)
  • 1/4 tsp agave nectar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 6″ Lotus Root, peeled, chopped into...
  • 1 Large Carrot, chopped into thin coins
  • 1/2 Cup Peas, frozen
  • 1 Cup + Chopped Seitan (optional)
  • Oil
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 10 ozs whole shelled almonds
  • 1/4 cup reduced-sodium tamari
  • 3 Tbsps pure maple syrup
  • Nonstick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup + 2 T vital wheat gluten
  • 2 T nutritional yeast
  • 1/2 t ginger powder
  • 1/2 t garlic powder
  • 1/2 t ground coriander
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 Tbsps olive oil
  • 4 cloves garlic, smashed
  • 1 Lemon, juiced
  • 1 lb green beans
  • 1/2 cup pine nuts or almonds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 8 ozs Sliced Seitan (I use West Soy b...
  • 1 Cup Sushi RIce
  • 6-8 Stalks of Broccolini
  • 2 Clementines
  • 1 Tbs Vegetable Oil
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 clove garlic, minced
  • 1 (7 oz) can water chestnuts, drained...
  • 1 tsp mirin (or seasoned brown rice v...
  • 1 tsp tamari (or high quality soy sauce)
  • 1 small onion, halved and sliced thin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup freshly squeezed orange juice...
  • 1 tbsp freshly grated ginger
  • 2 tsp tamari (or soy sauce)
  • 1 1/2 tbsp mirin
  • 2 tsp maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps olive oil
  • 1 garlic clove, peeled and chopped
  • pinch of chili flakes (optional)
  • 2 cups snap peas
  • 2 cups red bell peppers, julienned
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • juice of 1 lemon
  • 2 Tbsp low-sodium tamari
  • 1 Tbsp curry powder
  • 1 Tbsp agave nectar
  • 2 Tbsp water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Kosher salt
  • 1 lb rice pasta, penne or wide noodles
  • 1 cup packed fresh basil leaves
  • 5 Tbsps sesame seeds, toasted, divided
  • 2 Tbsps tamari
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 can (14-oz/398-ml) chickpeas (garba...
  • 1 tbsp olive oil or coconut oil
  • 2 - 2 1/2 tsp freshly squeezed lemon...
  • 2 - 2 1/2 tsp tamari
  • 1/2 tsp fresh rosemary, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup diced roasted red peppers or 3...
  • 1 cup diced onion
  • 1/4 cup soy sauce or tamari
  • 2 tsps onion powder
  • 2 tsps garlic powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1-2 Tbs Oil
  • 1 Block Extra Firm Tofu, frozen, thaw...
  • 1 Bunch Kale, deveined and ripped int...
  • 1/2 tsp Chili Flakes
  • 1/4+ tsp Ginger Powder (or a bit of f...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 Tbsps toasted sesame oil
  • 1 1/2 tsps tamari (soy sauce)
  • 1 1/2 tsps citrus juice (lemon, lime...
  • 1 tsp rice wine vinegar
  • 1 to 1-1/2 lbs cucumber, ends discard...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp finely grated fresh ginger
  • 2 Tbsps canola oil
  • 8 cups torn red or green leaf lettuce
  • 1 Tbsp cider vinegar
  • 2 cups trimmed and halved snow peas (...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cans organic chickpeas, drained and...
  • 1 Tbsp coconut oil
  • 1 Tbsp soy sauce or tamari
  • 1/2 tsp turmeric
  • 1/2 tsp curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
  • 1 bunch coriander [clinatro]
  • 20 g (0.7 oz) pickled ginger
  • 200 g (7 oz) firm tofu, broken into s...
  • 1 tbs vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 can coconut milk
  • 2-3 Tbs tamari
  • 2 Tbs tahini paste
  • 2 Tbs nutritional yeast
  • Fresh cracked black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 cups lentils
  • 2 Tbsps flax seeds
  • 1 bay leaf
  • 2 Tbsps canola oil
  • 1 red onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/2 cup (128 g) natural crunchy peanu...
  • 1 cup (235 ml) unsweetened nondairy m...
  • 2 tsps pure maple syrup
  • 1 heaping tsp active dry yeast
  • 1 tsp fine sea salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pecans
  • 1/8 tsp cayenne pepper
  • Squeeze of fresh lemon
  • 1 cup shelled peanuts
  • 2 tsps peanut or canola oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2+ Tbsp wasabi powder
  • 2 Tbsp grape seed oil
  • 16 ozs silken tofu
  • 2-3 Tbsp apple cider vinegar
  • 1 1/2 Tbsp maple syrup
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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