LF
Low fat
HF
High fiber
  • 5 Ingredients
  • "vanilla” cupcakes
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  • Zest of 1 Organic Lime
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  • 2 tsp Dried Spearmint
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  • 2 Tbs Lime Juice (about 1 lime’s...
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  • 2 tsp dark rum
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 5 ounces bittersweet chocolate,...
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  • 2 cups canned coconut milk
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  • 1 tablespoon dark rum
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4-pounds (600 g) very ripe b...
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  • 3/4 cup (135 g) light or dark br...
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  • 2 cups (500 ml) coconut milk or...
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  • big pinch of sea salt
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  • 1 teaspoon dark rum
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • One can (13-1/2 to 14 oz.) cocon...
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  • 1 cup granulated sugar
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  • 2 Tbs. dark rum
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  • 3 cups unsweetened pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 navel orange, organic or unspr...
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  • 3/4 cup (180ml) water, plus 3/4...
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  • 1/2 cup (100g) granulated sugar
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  • 1/2 cup, packed (90g) light brow...
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  • 2 tablespoons dark rum
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 13.5 ounce cans regular cocon...
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  • 1 cup firmly packed light brown...
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  • 3/4 teaspoons Diamond kosher sal...
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  • 3 ounces bittersweet chocolate,...
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  • 2 teaspoons vanilla or coconut e...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2-3 large, ripe mangoes (about 2...
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  • 2/3 cup sugar
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  • 3/4 cup water
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  • 1-2 tablespoons freshly squeezed...
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  • 1-2 tablespoons dark rum (to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups fresh pineapple, peeled a...
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  • 1/2 cup sugar
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  • 3/4 cup coconut milk
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  • 1 tbsp dark rum (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 ⅓ cups canned diced pineapple,...
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  • ¼ cup pineapple juice (from the...
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  • ¼ cup sugar
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  • ½ cup light coconut milk
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  • 1 tsp coconut extract
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup whole wheat pastry flour
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  • 1 1/2 tsp salt
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  • 1 tsp baking powder
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  • 1 cup packed brown sugar
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  • 1 15 oz can (2 cups) cooked whit...
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup flour
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  • 1 tablespoon baking powder
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  • 1 tablespoon instant espresso po...
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  • 1/2 teaspoon salt
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 4 cups water
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  • 1 cup sugar
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  • 1/4 cup light corn syrup
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  • 1/2 (1/2-inch) piece vanilla bea...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 kilogram peeled and deseeded r...
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  • 130 g sugar
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  • 160 ml water (I used Fiji Water...
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  • 8 teaspoons freshly squeezed kal...
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  • 2 tablespoons dark rum
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 Pound Crusty Bread
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  • 1 Cup Pumpkin Puree
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  • 1 Tablespoons Cornstarch
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  • 1/2 Cup Dark Brown sugar, packed
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  • 3/4 Teaspoon Ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon Super Spice Grill B...
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  • 1/4 cup tropical juice blend
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  • 2 tablespoons brown sugar
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons dark rum
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • 3 cups water , divided
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  • ¼ teaspoon salt
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  • 3 tablespoons dark rum, Grand M...
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  • ¾ cup unsweetened cocoa powder
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup sugar
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  • 1 tablespoon dark rum
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  • 1 large pear
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  • 6 whole dried apricots, chopped
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  • 1/2 ounce fine-quality bitterswe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons sugar
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  • 3 tablespoons water
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  • 1/4 cup golden raisins
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  • 1/4 cup dark rum
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  • 3 red, pink, or white grapefruit
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 firm but ripe mangoes, peeled,...
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  • 4 1/2 tablespoons sugar
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  • 3 tablespoons fresh lime juice
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  • 1 1/2 tablespoons dark rum
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  • 1 tablespoon grated lime peel
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups tropical fruit juice blen...
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  • 4 1/2 tablespoons sugar
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  • 1 1/2 tablespoons dark rum
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup pineapple juice
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  • 1/2 cup peach-passion fruit nectar
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  • 1/2 cup guava nectar
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  • 6 tablespoons dark rum
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup peach nectar
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  • 3/4 cup apricot nectar
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  • 3/4 cup pineapple juice
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  • 3/4 cup fruit punch
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  • 1/2 cup dark rum
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 12 oz bag raw cranberries, was...
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  • 3/4 cup dried sour cherries
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  • 1/3 cup sugar
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  • 2/3 cup red currant jelly
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  • 2/3 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup water
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  • 3/4 cup pineapple juice
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  • 1/3 cup sugar
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  • 2 tablespoons dark rum
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 12 ounces cranberries, rinsed an...
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  • 1 cup packed light brown sugar
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  • 1 cup raisins
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  • 1/3 cup finely chopped crystalli...
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all