• 10 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup whole grain Dijon mustard
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons (1/4 stick or 1/2...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 3 cups plus a scant 1/4 cup unbl...
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  • 2 teaspoons salt (1/2 oz./13.2 g...
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  • 2 teaspoons instant yeast (6.4 g...
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  • 2 tablespoons olive oil (1 oz./2...
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  • 1 1/4 cups water, at room temper...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound Purple Majesty or other...
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  • 4 small shallots, minced
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  • 2 tablespoons fresh-squeezed lem...
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  • 6 tablespoons good extra-virgin...
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  • Fleur de sel to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 small red cabbage, trimmed,...
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  • 1/2 small green cabbage, trimmed...
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  • 1 tablespoon kosher salt, plus m...
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  • 1 bunch fresh baby spinach, stem...
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  • 1/4 cup fresh lime juice (from a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons salted or unsalted...
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  • 3 tablespoons olive oil
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  • Coarse salt and black pepper or...
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  • 5 pounds sweet potatoes, peeled...
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  • 2 shallots, peeled and sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 pound thin Italian or Asian eg...
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  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup chopped mint
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  • 2 tablespoons small capers, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1 cup (2 sticks or 8 ounces) butter
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  • 1/2 cup light brown sugar
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  • 1/2 cup white sugar
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  • 1 1/2 teaspoons molasses (can sw...
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  • 1/4 teaspoon salt (or a heaping...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 10 Ingredients
  • 1 medium head cauliflower (1 1/2...
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  • Oil for pan, if roasting
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  • 4 tablespoons salted or unsalted...
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  • 1 medium or 2 tiny shallots, fin...
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 larger or to 10 smaller firm,...
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  • 5 teaspoons kosher, coarse or pi...
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  • 1 to 2 tablespoons chopped fresh...
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  • 1/2 cup white vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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  • 2 pounds (905 grams) carrots, pe...
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  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 (1 1/2 – to 1 3/4-lb) acorn sq...
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  • 1/2 teaspoon black pepper
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  • 1 teaspoon salt
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  • 6 tablespoons olive oil
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  • 1 garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch (about 6 ounces) kale (I...
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  • 1 tablespoon olive oil
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  • Sea salt, to taste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup (2 ounces) fresh-squeeze...
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  • 1/2 cup (4 ounces) fresh waterme...
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  • 3 tablespoons (1 1/2 ounces) sim...
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  • 3/4 cup (6 ounces) cold water
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Cherry, grape or small Roma toma...
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  • Whole gloves of garlic, unpeeled
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  • Olive Oil
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  • Herbs such as thyme or rosemary...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 cups (375 grams) all-purpose f...
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  • Slightly heaped 1/8, 1/4 or 1/2...
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  • 1 1/2 teaspoons sea or kosher salt
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  • 1 1/4 cup water, plus an additio...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
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  • 1 1-pound English cucumber, cubed
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  • 1/2 medium red onion, cubed, or...
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  • 3 tablespoons finely minced fres...
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  • Juice of half a lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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  • 2 ounces (1/2 cup) chopped or cr...
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  • 2 tablespoons capers, drained
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  • 1/3 cup finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons good olive oil
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  • 2 cups large-diced yellow onions...
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  • 2 cups large-diced carrots (3 to...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1 (28-ounce) can whole plum toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound cucumbers, sliced 1/4-in...
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  • 1 large sweet onion, thinly sliced
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  • 1/4 cup Kosher salt [Updated: Wh...
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  • 1/2 cup Sugar
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  • 1/2 cup distilled white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb of small pasta (I used shel...
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  • 1/4 lb snow pea pods, ends trimmed
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  • 1/2 lb fresh summer peas, which...
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  • 3/4 - 1 cup Roasted Red Pepper V...
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  • 1 x red bell pepper, roasted, sk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 1/2 cups (315 grams) flour
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  • 1 tablespoon (15 grams) sugar
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  • 1 teaspoon (5 grams) table salt
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  • 2 sticks (8 ounces, 225 grams ta...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked chickpeas, or...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon ground cumin
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  • 1 pound carrots, peeled and coar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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