• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 1/2 cups dried apricots
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  • 1/2 cup raw almonds, toasted
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  • 2 tablespoons unsweetened shredd...
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  • Coarse salt
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  • 1/2 ounce dark chocolate, melted
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 onions, diced
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  • 3 carrots, peeled and chopped
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  • 1 tablespoon ground cumin
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  • 3 cups red lentils, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup shelled pistachios
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  • 1 cup quinoa
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  • 1 cup red rice
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  • 1 medium white onion, sliced
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  • 2/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cup almonds (or other nuts...
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  • 1 cup Medjool dates, pitted
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  • 1 cup dried apricots (or other d...
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  • pinch sea salt
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  • (optional add-ins: small amounts...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large ancho chilies
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  • 3 cups water
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  • 4 large whole garlic cloves, plu...
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  • 1 yellow onion, chopped
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  • 1 1/2 tsp. ground turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/2 cup whole Medjool dates (abo...
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  • 1 cup whole raw almonds with skins
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  • 1/2 cup dried apricots
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  • 1/4 cup dried plums (prunes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 heaping tablespoon ground flax...
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  • 1/4 cup warm water
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  • 2 1/4 cups cooked chickpeas (dra...
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  • 1 tablespoon brown sugar
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  • 2 teaspoons ground cinnamon, div...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp. curry powder
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  • 1 small tart green apple (prefer...
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  • Kosher salt and freshly ground b...
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  • 2-1/2 Tbs. fresh lemon juice (fr...
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  • 10 cups loosely packed baby spin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup unsulphured dried aprico...
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  • 2 bunches Swiss chard, (about 2...
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  • 1 medium red onion, diced
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  • 3 Tablespoons unrefined, cold-pr...
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  • Fine sea salt and freshly ground...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/2 cup old-fashioned oats
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  • 1/3 cup almond milk
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  • For topping: brown sugar, fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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  • 3 cup rolled oats (not instant)
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  • 1 cup pumpkin seeds (or other se...
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  • 1 cup chopped dried apricots (or...
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  • 1 cup desiccated coconut (unswee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 finely chopped shallot
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  • 1 Tbsp. coriander seeds
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  • 1 Tbsp. finely chopped peeled gi...
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  • 1 tsp. vegetable oil
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  • 1 1/2 cups coarsely chopped drie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat couscous
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  • 1/2 cup water
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  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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  • 5 teaspoons ume plum vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Large Portabello Mushrooms
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  • 2 Bunches Fresh Spinach, Chopped
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  • 2 Cups Cooked Brown Rice, still...
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  • Zest of One Lemon
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  • Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups dried, unsulphured ap...
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  • 1 cup dried, unsulphured plums
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/4 cups unbleached all-purpos...
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  • 1/2 cup Vitacost Shredded Unswee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 oz. dark chocolate (or 1 pac...
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  • 2/3 cup of skinned, chopped haz...
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  • 2/3 cup of chopped dried aprico...
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  • ½ teaspoon of cayenne pepper (i...
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  • 1 teaspoon of ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 g couscous
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  • Boiling water
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  • 1 tbs extra virgin olive oil
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  • 2 tsp Valdespino Sherry vinegar
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  • 1/2 tsp Ras-el-Hanout
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried apricots, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 small red onion, chopped
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  • 1 tablespoon chopped fresh tarragon
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  • 1 cup pearled barley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cans light coconut milk
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  • 1 cup brown sweet rice (see Notes)
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  • 1/2 cup sugar
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  • 1/2 teaspoon salt
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  • 1/2 cup diced dried apricots (op...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/3 cups quick-cooking (not in...
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  • a pinch each fine salt, ground c...
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  • 1/4 cup flax seeds
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    +
  • 1 cup dried apricots, roughly ch...
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    +
  • 1/4 cup canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 ounces of 70 percent Baker’s...
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  • 1/2 cup dried apricots, chopped
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  • 1/2 cup dried figs, chopped
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  • 1/2 cup raisins
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  • 1/2 cup cashews, chopped
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups roasted, unsalted pis...
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  • 1/4 cup dried pomegranate seeds*...
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  • 1/2 cup chopped dried apricots (...
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  • 1/4 teaspoon ground allspice
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    +
  • 1/4 teaspoon freshly grated or r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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