• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/3 cup sweetened shredded coconut
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  • 1 pound fresh strawberries, hulled
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  • 1 tablespoon olive oil
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  • 2 tablespoons granulated sugar
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  • juice of 1 lime, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
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  • 1 1/2 cups shelled edamame
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  • 1/2 cup unsweetened coconut, toa...
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  • 2 tablespoons diced red onion
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  • 2 tablespoons chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 cup fresh pineapple chunks
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  • 1 cup coconut milk
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  • 1 teaspoon finely chopped ginger
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  • 1 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
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  • 1/3 cup unsweetened shredded coc...
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  • 1 cup Amy Chaplin's Homemade Alm...
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  • 1/8 teaspoon ground cinnamon
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  • Pinch of coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 20 Medjool dates, seeded and halved
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  • 1/2 tsp. vanilla extract
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  • 1/3 cup creamy almond butter
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  • 1/3 cup unsweetened shredded coc...
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  • 1/3 cup plus 1 Tbsp. natural coc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 1/2 cups dried, unsweetened co...
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  • 1/2 cup natural cocoa powder
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  • 1/3 cup rolled oats
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  • 1/2 cup grade b maple syrup
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  • 1/4 cup extra virgin coconut oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 ounces small strawberries, hul...
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  • 1 (15) ounce can coconut milk (n...
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  • 1/4 cup plus 1 tablespoon cane s...
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  • 1/4 teaspoon cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 15 ounce can coconut milk
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  • 1 level cup pumpkin puree
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  • 1/2 cup brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 cup light coconut milk
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  • 1 small bunch of kale, stems rem...
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  • 1/2 small to medium red onion, c...
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  • 1/3 cup coconut flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup lite coconut milk
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  • 1/2 cup unsweetened almond milk
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  • 3/4 cup raspberries
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  • 2 tbsp chia seeds
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  • 1 tbsp sweetened shredded coconut
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup long-grain rice or basmati...
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  • 2 cups water
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  • 2 teaspoons unrefined olive oil,...
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  • 1 clove garlic, crushed
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1/2 cup coconut butter*
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  • 1 tablespoon peanut butter
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  • 2 small ripe bananas, cut into o...
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  • 1/4 cup raw cacao powder** or re...
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  • 3 tablespoons agave nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup seedless green grapes
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  • 1 cup packed baby spinach
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  • 1/2 cup ice
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  • 1/4 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup melted coconut oil or unsa...
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  • ¼ cup 100% pure maple syrup, pre...
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  • 1 teaspoon pure vanilla extract
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  • 1 cup almond meal or almond flour
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  • 1 cup shredded unsweetened coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. dried cranberries or gol...
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  • 4 Tbsp. unsalted pistachios, cho...
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  • 4 Tbsp. slivered almonds, chopped
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  • 1/2 tsp. cinnamon
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  • 1 cup apple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 tostada shells (or make tacos...
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  • 1 lime cut into wedges
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  • 1 heaping cup shaved purple cabbage
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  • 1 bunch of radishes sliced
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  • 1 bunch dino kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 cups (12 ounces) unsweetened c...
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  • 1/2 cup macadamia nuts (optional)
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  • dash sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
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    +
  • 1/3 cup unsweetened shredded coc...
    -
    +
  • 1 cup Amy Chaplin's Homemade Alm...
    -
    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Pinch of coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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