• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 granny smith apple (preferably...
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  • 2 cups of kale (pull leaves from...
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  • 1 lime (juiced or remove the see...
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  • 1 small handful of cilantro (pul...
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  • 1/2 cup orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • Juice of 1/2 lime
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  • 1 small clove garlic, minced
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  • Pinch cayenne
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  • Coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup long-grain rice or basmati...
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  • 2 cups water
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  • 2 teaspoons unrefined olive oil,...
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  • 1 clove garlic, crushed
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (175 g) yellow mung lentil...
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  • ½ teaspoon ground turmeric
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  • 2 teaspoon salt
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  • 4 cups (1 liter) water
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  • 2 tablespoons oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
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  • 2/3 cup red jalapeño jelly
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  • 1/3 cup red wine vinegar
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  • 1/4 cup minced fresh cilantro
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  • About 3 tablespoons lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
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  • 1 Small Red Onion (Diced)
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  • 3 Tablespoon Fresh cilantro (Cho...
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  • 2 Tablespoon Fresh Lime Juice
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  • 1 Tablespoon Rice Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe ripe Hass avocados, peele...
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  • 2 x cloves of garlic, crushed
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  • 1 x Serrano pepper, diced
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  • 1/2 cup chopped cilantro
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  • 1/2 x Juice from a lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 Large Grapefruit (Peeled and s...
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  • ¾ Pound Jicama (Peeled and coars...
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  • 1 Medium Carrot (About ½ cup; Pe...
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  • 1/3 Cup Fresh cilantro Leaves (P...
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  • 2 Tablespoons Pistachios (Toaste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 11 ounces silken tofu, cut into...
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  • 1 large avocado
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  • 1 teaspoon lemon juice
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  • 3/4 teaspoon salt
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  • 1 teaspoon sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 1 TBS olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon cumin seeds
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  • 2 medium yellow onions, finely s...
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  • a pinch of turmeric
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  • fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1 cup cilantro
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  • 1/2 cup mint leaves
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  • 1/2 cup parsley
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  • 2 jalepenos, stemmed and seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
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  • 1 ½ cups cooked black beans, dra...
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  • 1 ½ cups fresh or cooked corn (c...
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  • ¾ cup diced red pepper (1 small...
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  • ½ large red onion, diced (soaked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ medium red onion
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  • 2 cups diced tomato
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  • ⅓ cup chopped fresh cilantro
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  • 1-2 cloves garlic, minced
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  • 1 Tablespoon minced jalapeno
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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    +
  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 small red onion thinly slice...
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  • 1/2 tsp. salt
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  • Juice of 1-2 segments of grapefruit
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  • 5 segments of grapefruit peeled
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  • 1 ripe avocado roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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  • Cooked black beans (canned or fr...
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  • Salsa verde
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  • Fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all