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  • 7 Ingredients
  • 2 heaped tbsp capers , rinsed and rou...
  • extra-virgin olive oil
  • small bunch basil roughly chopped
  • 4 red peppers
  • 1 large loaf of ciabatta
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps olive oil, divided
  • 1/4 cup capers, patted dry
  • 2 oranges, peeled, quartered lengthwi...
  • 1/2 cup slivered red onion
  • 1/8 tsp cayenne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 thick slice country bread, crust re...
  • 2 Tbsps aged red vine vinegar
  • 1 clove garlic, coarsely chopped
  • 1/2 tsp fine grain sea salt
  • 1/3 cup / 1/4 oz / 8 g marjoram leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 bunches asparagus, trimmed (about 2...
  • 1/4 cup salt-packed capers, rinsed we...
  • 2 Tbsps extra-virgin olive oil
  • Sea salt
  • 1/4 tsp crushed red-pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1/4 cup fresh lime juice
  • 1/4 cup finely chopped fresh parsley
  • 2 dashes of Tabasco sauce
  • 2 tsps capers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 lb thin Italian or Asian eggplants...
  • 5 Tbsps extra-virgin olive oil, divided
  • 2 Tbsps red-wine vinegar
  • 1/4 cup chopped mint
  • 2 Tbsps small capers, rinsed
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 head cauliflower, cut into florets
  • 2 1/2 Tbsps capers
  • 3 Tbsps olive-oil
  • Salt
  • 1/2 Tbsps marjoram leaves, chopped (o...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups water
  • 2 Tbsps olive oil, divided
  • 1/3 cup golden raisins
  • 1/2 tsp salt
  • 1 cup couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups cauliflower florets (about 1 l...
  • 1/4 cup extra-virgin olive oil, divided
  • 2 tsps grated lemon rind
  • 2 Tbsps lemon juice
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3 lbs kale (about 4 large bunches), t...
  • 1/4 cup olive oil
  • 1/2 cup finely chopped shallots (abou...
  • 4 garlic cloves, minced
  • 2 Tbsps drained capers, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1/4 cup large capers, preferably pack...
  • 1 1/2 cups vegetable oil
  • Special equipment: a deep-fat thermom
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp freshly squeezed lemon juice
  • Sea salt to taste
  • 6 tbsp walnut oil
  • 1 1/2 cup (8 oz.) French lentils, suc...
  • 2 cup vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 lb small Brussels sprouts, washed a...
  • 1/2 cup hazelnuts, roughly chopped
  • 3 Tbsps olive oil
  • 1/4 cup capers, well-drained
  • 1 lemon, squeezed for juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/4 cup(s) Basil leaves
  • 2 Tbsp(s) capers
  • 1 Lemon Aioli (page 177)
  • 1 Red onion
  • 2 Tomatoes (thinly sliced)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 red bell peppers
  • 4 yellow bell peppers
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1/4 cup drained small capers
  • 1/2 small preserved lemon (see Note),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 lb rigatoni (about 6 cups)
  • 1/4 cup pine nuts
  • 1 Tbsp olive oil
  • 4 cloves garlic, sliced
  • 1 28-oz can diced tomatoes
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 head broccoli
  • 1 head cauliflower
  • 2 tbsp capers
  • Juice from 1/2 lemon (2 tbsp)
  • 3 tbsp extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 tsps capers
  • 1/2 cup extra virgin olive oil
  • 4 large tomatoes,chopped
  • 3 green onions, chopped halfway to gr...
  • 4 basil leaves, torn
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 Tbsp olive oil
  • 2 heads cauliflower (2 lbs. each), ha...
  • 1/2 tsp kosher salt
  • 1 Tbsp drained and rinsed capers, cho...
  • 1 Tbsp chopped flat-leaf parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 russet potatos cut into 3/4″ cubes
  • 1 tsp kosher salt
  • 1/4 small onion sliced as thin as pos...
  • 2″ length of hothouse cucumber seeded...
  • 1 Tbs lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 Tbsps red-wine vinegar
  • 2 Tbsps extra-virgin olive oil
  • Coarse salt and ground pepper
  • 1/2 head green cabbage (about 1 lb),...
  • 3 Tbsps capers, rinsed, drained, and...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1/4 cup(s) Basil leaves
  • 2 Tbsp(s) capers
  • 1 Lemon Aioli (page 177)
  • 1 Red onion
  • 2 Tomatoes (thinly sliced)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 large red bell peppers
  • 4 large yellow or orange bell peppers
  • 4 large fresh Anaheim chiles
  • 1/4 cup extra-virgin olive oil
  • 3 Tbsps drained capers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lemon, juiced
  • 1 head celery root, peeled
  • Salt and pepper
  • 2 Tbsps walnut oil
  • 1/4 cup good olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup pimiento-stuffed green olives (...
  • 2/3 cup pitted Kalamata olives (3 oz)...
  • 3 Tbsps drained bottled capers, rinse...
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 large garlic clove, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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