• 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads butter lettuce
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  • 3 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • salt and fresh ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 1/2 cups low sodium good quali...
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  • 3 cups fresh shucked English/spr...
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  • salt and fresh ground pepper, to...
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  • 4 tbsp. chopped fresh mixed herb...
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  • 2 tbsp. chopped dry roasted pist...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cups water
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  • 1 large head fennel, bulb reserv...
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  • 1 cup small shaped pasta
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  • kosher salt and black pepper, to...
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  • reserved fennel bulb, thinly sli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cloves garlic
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  • 4 cups cooked black eyed peas, r...
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
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  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons capers, drained
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  • 1 cup wild baby arugula
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons sesame oil
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  • 4 cups shishito peppers – washed...
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  • 1 tablespoon sesame seeds
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  • 1 lemon, cut into wedges
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    +
  • 2 tablespoons kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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    +
  • 2 large cloves garlic, finely mi...
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  • 1 medium red onion, finely diced
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  • 1 large red bell pepper, finely...
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  • 1 large zucchini, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound fresh broccoli – about 2...
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  • 3 tablespoons good quality olive...
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  • 1 large long red chili pepper, d...
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  • zest of one large lemon
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    +
  • salt and fresh ground pepper, to...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 28 ounces good quality vegetable...
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  • 1 tablespoon extra virgin olive...
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    +
  • 2 cloves garlic, finely minced
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  • 2 large green onions, green & wh...
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    +
  • 1 large tomato, de-seeded and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 15 oz. cans garbanzo beans
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    +
  • 2 tbsp. olive oil
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    +
  • 1 tbsp. garam masala powder
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    +
  • 1 tbsp. chili powder
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    +
  • 1 tbsp. smoked paprika
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1 3/4-inch piece fresh ginger, p...
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  • Juice of 1/2 lime
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    +
  • 1 1/2 tsp citrus vinegar or whit...
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  • 1 1/2 tbsp sugar
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    +
  • 3/4 tsp chaat masala
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium tomatoes, diced
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    +
  • 3 peaches, peeled and diced
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    +
  • 1 red onion or 2 shallots
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped fresh basil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup green lentils
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    +
  • 2 cups fresh parsley
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    +
  • 3/4 cups mint
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    +
  • 3/4 cups cilantro
    -
    +
  • 1 cup halved grape tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large onions, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 cup long grain rice, washed
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    +
  • 1 ½ cups olive oil
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    +
  • ½ cup parsley, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp. sunflower oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 2 green chilies, seeded and chopped
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    +
  • 2 tsp. ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 pounds cremini or button mushr...
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    +
  • 2 lemons, zested and juiced
    -
    +
  • 1 tbsp. red wine vinegar
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    +
  • 3 garlic cloves, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • coarse salt and pepper
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    +
  • 1/2 cup couscous
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 2 scallions, green part only, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Three 13-ounce cans low-sodium s...
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    +
  • Two 14 1/2-ounce cans chopped to...
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    +
  • 2 cups cooked pearl barley
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    +
  • 1 cup peeled, seeded and chopped...
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 acorn squash – cut in half len...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/2 cup pearl barley
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    +
  • 1 1/2 cups water or vegetable stock
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    +
  • 1 star anise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 2 nice large purple eggplants, c...
    -
    +
  • 1 heaping teaspoon dried oregano
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 small red onion, peeled and fi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • I large ruby red or pink grapefr...
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    +
  • 1 small fresh pineapple – cored,...
    -
    +
  • 1 medium red onion – cut into sm...
    -
    +
  • 1 medium jalepeno – seeded and c...
    -
    +
  • 1/3 bunch fresh cilantro – stems...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups cubed & lightly toasted b...
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    +
  • 1 can or jar drained and biased...
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    +
  • 3 medium tomatoes, seeded and cu...
    -
    +
  • 1 large zucchini, sliced then qu...
    -
    +
  • 2 medium yellow squash, sliced t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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