• 7 Ingredients
  • 2.0 tbsp madras curry paste
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  • oil
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  • 5 tomatoes , quartered
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  • 1 large onion , halved and sliced
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  • 1 small butternut squash , about...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 250.0g field or portobello mushr...
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  • 3 tbsp flat-leaf parsley , chopped
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  • 150.0ml vegetable stock (from a...
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  • 3 garlic cloves , sliced or crushed
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  • zest 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 naan bread , warmed through
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  • 2-3 madras curry paste , dependi...
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  • 2 orange-fleshed sweet potatoes...
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  • 200.0g spinach , washed & roughl...
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  • 400.0g tin coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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  • 400 g can chickpeas , rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • large handful mint leaves
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • 6 cardamom pods
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  • 1 tbsp mustard seed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 4 ice cubes
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  • 1 banana
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  • 500.0ml orange juice
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  • 1 medium mango
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp sherry vinegar
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  • 4 tbsp olive oil , plus a little...
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  • 20-24 baby leeks , about 5-6 per...
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  • juice ½ orange
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  • small bunch parsley , leaves pic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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  • 1 large sweet potato , cut into...
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  • 450.0ml vegetable stock
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  • 2 tomatoes , chopped
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  • 1 small onion , grated or finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
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  • 750.0g carrots
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  • 2 cardamom pods , lightly crushed
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  • 2 star anise , lightly crushed
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  • a little vegetable stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 garlic cloves , finely chopped
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  • 1 chilli , sliced into rings
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  • 500.0g Brussels sprouts , trimme...
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  • 1 tbsp sunflower oil
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  • large piece of fresh root ginger...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2-4 tbsp coconut cream (you can...
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  • 3.0 tbsp granulated sugar
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  • ¼ tsp salt
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  • 300.0g sticky rice (a glutinous...
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  • 2-3 ripe mangoes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • a small handful mint , chopped
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  • 1 lime , juiced
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  • extra-virgin olive oil
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  • a small handful coriander , chopped
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  • 150.0g quinoa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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  • 2 large portobello mushrooms
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  • 1.0 tbsp balsamic vinegar
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  • 2 ciabatta rolls, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • handful stir-fry vegetable
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  • squeeze chilli paste , to taste
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  • 1 sheet straight-to-wok noodle
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  • 330.0ml stock (any you like)
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  • crushed peanut
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • ½ tsp crushed chilli flakes
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  • 400.0g can chopped tomatoes
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  • 400.0g sweet potatoes , cut into...
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  • 250.0g chard , leaves and stems,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • salt flakes
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  • 1½ kg Maris Piper potatoes , pee...
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  • groundnut oil
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  • 2.0 tbsp polenta mixed with 2 ts...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1.0kg carrot , quartered
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  • 4.0 tbsp maple syrup
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  • 25.0g pecans , chopped
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  • 1.0 tbsp olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
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  • handful coriander , chopped
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  • juice ½ lime
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  • 1 celeriac , about 750g, sliced...
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  • FOR THE DRESSING
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 medium baking potatoes
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  • olive oil , for drizzling
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • basil oil
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  • 1 slice granary bread
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  • artichoke heart , from a jar
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  • sundried tomatoes , from a jar
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  • 1 small can haricot bean
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 tbsp extra-virgin olive oil
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  • juice 1 lemon
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  • 2 large or 4 small courgettes ,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • juice of ½ lemon
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  • Ingredients FOR THE PEACH BASE
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  • 4 peeled and stoned peaches
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  • Champagne or a good-quality spar...
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  • FOR THE RASPBERRY BASE
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • dash of soy sauce
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  • sachet of Japanese miso soup
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  • 1.0 tbsp diced silken tofu
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  • a good sprig of watercress
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lime , thinly sliced
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  • 2 lemons , juice only
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  • 2 limes , juice only
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  • 1 lemon , thinly sliced
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  • mint sprigs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 large floury potatoes , such a...
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  • 2 tbsp olive oil
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  • 1 tsp celery salt
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  • flaked sea salt , to serve
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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