• 10 Ingredients
  • 45 g (1.5oz) pine nuts, toasted
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  • 2 cups baby peas
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  • 1 avocado
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  • 2 cups baby spinach, roughly cho...
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  • 2 garlic cloves, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 3/4 pound rigatoni (about 6 cups)
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  • 1/4 cup pine nuts
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  • 1 tablespoon olive oil
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  • 4 cloves garlic, sliced
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  • 1 28-ounce can diced tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups white quinoa, rinsed well
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  • 4 scant cups water
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  • 1 teaspoon salt
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  • a few splashes of extra virgin o...
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  • 3 - 4 medium/large potatoes, cut...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 5 ears fresh corn, husked
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  • 3/4 cup cherry tomatoes, halved
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  • 4 tablespoons pine nuts
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  • 4 tablespoons fresh mint, finely...
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1/3 cup (2 ounces) pine nuts
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  • 10 ounces fresh spinach leaves
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 Lasagna Noodles
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  • 1 Eggplant
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  • Olive Oil
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  • Salt
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  • Black Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pounds green beans, trimmed
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  • 2 tablespoons olive oil
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  • 2 large cloves garlic, thinly sl...
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  • 1/3 cup (about 2 ounces) pine nuts
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  • Kosher salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 large head cauliflower
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  • olive oil
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  • salt
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  • 1/2 cup toasted pine nuts
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  • 2 dozen fresh mint leaves, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 x yellow bell pepper, diced fine
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  • 1 x green bell pepper, diced fine
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  • 2 x Spring Onions Sliced - white...
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  • 2 cup mushrooms, sliced
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  • 2 Cloves garlic - chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 large butternut squash (2 1/4...
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  • 2 red onions, cut into 1 1/4-inc...
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  • 3 1/2 Tbsp. olive oil
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  • 3 1/2 Tbsp. light tahini paste
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  • 1 1/2 Tbsp. lemon juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small shallot, chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons fresh thyme leaves
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  • 1/3 cup extra-virgin olive oil,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 pan roasted beetroot
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  • 2 pan roasted red onions
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  • A handful of pinenuts pan roasted
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  • 1 gems lettuce head
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 10-ounce box couscous
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  • 1/2 cup pine nuts
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1 15.5-ounce can chickpeas, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds thin carrots, halve...
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 cup (1 1/4 ounces) pine nuts
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  • Kosher salt and pepper
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  • 1 orange
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 green-tea bags
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh turmeric minc...
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  • 1 1/2 cups couscous
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  • 1/4 cup freshly squeezed lemon j...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb Fresh Garlic Scapes
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  • 2 Tbs Olive Oil
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  • 1 Large Pinch Salt
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  • Black Pepper
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  • 1/3 Cup Pine Nuts (or other nut)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1 large clove garlic, thinly sliced
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  • 1 lb. fresh spinach, trimmed and...
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  • 2 Tbs. pine nuts
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  • One 15.5-oz. can small white bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 big raw Courgettes cut with a...
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  • 6/8 Sundried tomatoes
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  • handful of Pine nuts
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  • Dill
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  • 12/14 Black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1 large yellow onion, coarsely c...
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  • 2 1/2 tablespoons garlic, chopped
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  • 3/4 teaspoon red pepper flakes
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  • 6 pounds ripe heirloom tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup unsulphured dried aprico...
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  • 2 bunches Swiss chard, (about 2...
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  • 1 medium red onion, diced
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  • 3 Tablespoons unrefined, cold-pr...
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  • Fine sea salt and freshly ground...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Rocket 50gr
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  • 2 Carrots juilienne
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  • 2 Spring onions
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  • handful of pinenuts
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  • handful of Black Olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Broccoli (cut the flowers off...
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  • pinenuts, roasted with the brocc...
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  • Fresh Chives finely chopped
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  • Lettuce 100 gr
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  • 5/7 Sun dried Tomatoes finely ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • ½ cup puy (French) lentils, rinsed
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  • 250 g (9oz) spelt pasta
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  • 1/3 cup pine nuts
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  • 2 tbs + olive oil
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  • 4 garlic cloves, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all