LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 Idaho potatoes (about 1 1/4 po...
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  • 2 teaspoons canola oil
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 3 to 4 Tbs. olive oil
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  • 4 or 5 large baking potatoes
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  • 2 tsp. coarse salt, or to taste
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  • Freshly ground pepper, to taste
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  • 1/4 tsp. Hungarian paprika, or t...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup (130 grams) all-purpose flour
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  • 1 cup (140 grams) bread flour
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  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • 1/2 cup (120 grams) hot/warm wat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 tsp baking powder
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  • 1 tbsp tapioca or Potato Starch
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  • 1/2 tsp sea salt
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  • 1 tsp thyme
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  • 1/2 tsp nutmeg
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  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup hulled, split mung beans,...
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  • 2 clove garlic, minced
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  • salt and pepper to taste
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  • 1/2 cup kim chi
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  • 2 tbs sesame oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chickpea (besan) flour
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  • ½ tsp salt
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  • 1½ tsp baking powder
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  • 1 cup water
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  • ½ large avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup flour, plus more for dusting
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  • salt
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  • 1 tablespoon sesame oil
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  • 4 scallions, finely chopped
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  • pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 lb starchy white potatoes,...
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  • 1 small yellow onion, peeled
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  • 1/4 cup potato or corn starch
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  • 1/2 tsp salt
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  • 1/2 tsp Ground Black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp red wine vinegar
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  • 2 Tbsp water
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  • 2 Tbsp olive oil
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  • 2 tsp mustard, coarse, ground
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  • 2 tsp pancake syrup, maple-flavo...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 200 g gram flour
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  • 250 – 300 ml water
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  • salt and pepper
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  • Herbs/spices
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  • 1 onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups flour, plus more
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  • 1 tbsp. baking powder
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  • 1 tbsp. kosher salt
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  • ⅓ cup canola oil
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  • 2 tbsp. toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups shredded peeled Yukon gol...
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  • 2 cups shredded zucchini (about...
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  • 1 cup shredded onion (about 1 sm...
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  • 1/2 cup egg substitute
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  • 1/4 cup matzo meal
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (20 oz each) refrigerated...
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  • 1/3 cup Ultragrain® All Purpose...
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  • 2/3 cup Egg Beaters® Original
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  • 1/3 cup grated yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (20 oz each) refrigerated...
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  • 1/3 cup Ultragrain® All Purpose...
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  • 2/3 cup Egg Beaters® Original
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  • 1/3 cup grated yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/4 cups water
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  • 2 cups chickpea flour (see Note)
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound celery root, peeled
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  • 1 russet potato (1/2 pound), peeled
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  • 2 tablespoons grated onion
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  • 1 teaspoon kosher salt
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  • 3 tablespoons vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup all-purpose flour
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  • 3 tablespoons rice flour
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  • 1/2 teaspoon onion powder
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  • Pinch of cayenne pepper
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  • salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large russet potato, peeled an...
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  • 1 large sweet potato, peeled and...
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  • 1/4 cup coarsely chopped scallions
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  • 1/2 teaspoon finely chopped fres...
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup baked, puréed sweet potato
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  • 1 1/4 lb. sweet potatoes, peeled...
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  • 1/2 cup grated onion
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  • 1/4 cup all-purpose flour
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  • 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-1/2 lb Yukon Gold potatoes
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  • 8 oz sweet potatoes
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  • 1/2 cup finely chopped onions
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  • 3/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons extra virgin olive...
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  • rosemary (optional)
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  • 2/3 cup italian chickpea flour
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  • 1 teaspoon fresh ground pepper
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 teaspoons canola oil
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  • fresh ground pepper
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  • 2 idaho potatoes
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • pepper
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  • 2 fresh jalapeno peppers, diced
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  • 1 large leek
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  • 1 large yellow squash
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  • water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup wheat flour or maize flour
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  • 1 pinch baking soda
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  • 1 cup semolina (rava)
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  • 3 green chilies , deseeded and c...
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  • 1 teaspoon mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • fresh ground pepper
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  • coarse salt
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  • 1 (16 ounce) bag frozen hash bro...
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  • 3 tablespoons olive oil
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  • 1 tablespoon chopped fresh chive...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all