• 7 Ingredients
  • 1 cup rye flour
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  • 1 cup whole-wheat flour
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  • 1/2 cup cracked wheat, uncooked...
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  • 4 cups all-purpose flour
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  • 1 tablespoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 cup dried cherries
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  • 1/4 cup sunflower seeds
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats, either quick...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups (235g) rolled oats
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  • 1 cup (160g) sunflower seeds (hu...
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  • 1/2 cup (65g) pumpkin seeds (hul...
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  • 3/4 cup (90g) almonds, toasted a...
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  • 3/4 cup (120g) flax seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/2 cup old-fashioned oats
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  • 1/3 cup almond milk
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  • For topping: brown sugar, fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup raw or toasted wheat germ
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  • 1/4 cup shelled sunflower seeds
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  • 1/2 cup shelled peanuts
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  • salt
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups old fashioned rolled oats...
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  • 1 cup raw sunflower seeds
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon kosher salt
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  • 1 cup dried bananas; diced
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 15 Ingredients
  • ½ cup unbleached self raising flour
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  • ½ cup unbleached plain flour
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  • ½ cup rolled oats
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  • ½ cup shredded coconut
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  • ¼ cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 3 cups (300g) rolled oats
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  • 1 cup (150g) roasted peanuts, ve...
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  • 3/4 cups (120g) chocolate chips
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  • 1/2 cup (70g) sunflower seeds
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 4 cups rolled oats (we used glut...
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  • 1.5 cups raw sunflower seeds
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  • 2 teaspoons cinnamon
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  • 1 cup banana chips, crumbled
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  • 1/2 cup dried blueberries
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup water
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  • 3/4 cup packed pitted Medjool dates
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  • 1/2 cup chia seeds
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  • 1/4 cup raw sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup raw buckwheat groats
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  • 1 cup rolled oats
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  • 1 cup rolled rye or rolled spelt
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  • 1 cup diced dates or sulphate/pr...
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  • ½ cup shredded coconut
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 2⅔ cups gluten free oats
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  • 4½ Tbsp. pure organic maple syrup
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  • 4 Tbsp. organic coconut oil, melted
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  • 3 medium ripe bananas, mashed
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  • ½ tsp. sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • 3/4 cup shelled pistachios
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  • 3/4 cup chopped dried apricots
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  • 3/4 cup unsweetened shredded coc...
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  • 1/2 cup sunflower seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup gluten-free rolled oats
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  • ½ cup almond butter
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  • ½ cup ground flaxseed
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  • 2 Tbsp. dried cranberries
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  • 4 Tbsp. sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 20 Ingredients
  • 1 cup gluten-free rolled oats, b...
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  • 1/2 cup almond meal or almond flour
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  • 1/2 cup gluten-free rolled oats
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  • 1/2 cup thinly sliced almonds
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  • 1/4 cup Sucanat or coconut sugar...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups whole rolled oats
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  • 1/3 cup pre-rinsed quinoa
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  • 1/2 cup raw walnuts, pieces or c...
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  • 1/3 cup raw almonds, coarsely ch...
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  • 1/3 cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups frozen blueberries
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  • 1/2 cup old-fashioned rolled oats
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  • 1/3 cup pomegranate juice
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  • 2 tbsp chopped walnuts
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  • 1 tbsp raw sunflower seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup raw pumpkin seeds, hulled
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  • 1 cup raw sunflower seeds, hulled
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  • 1 cup unsweetened coconut chips
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  • 1 1/4 cup raw pecans, left whole...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups of rolled oats
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  • ⅓ cup pecans, roughly chopped
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  • ¼ cup pistachios, roughly chopped
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  • ¼ cup slivered almonds
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  • ¼ cup sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup plus 2 tablespoons virgi...
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  • 3/4 cup brown sugar, lightly packed
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  • 1 1/4 teaspoons cinnamon
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  • 1/2 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cooked quinoa
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  • 2 tablespoons ground flax + 6 ta...
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  • 1 cup destemmed and finely chopp...
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  • 1/2 cup rolled oats, ground into...
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  • 1/2 cup finely grated sweet potato
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup rolled oats
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  • 1 cup brown rice crisp cereal
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  • 1/4-1/2 cup protein powder*
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  • 1/2 tsp ground cinnamon
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup raw almonds
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  • 2/3 cup raw sunflower seeds
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  • 1/3 cup rolled oats (be sure to...
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  • 1 cup organic brown rice syrup
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  • 1/4 tsp organic vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • 3/4 cup shredded coconut
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  • 1/2 cup sliced, raw almonds
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  • 1/2 cup raw pistachios, shelled
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  • 1/2 cup raw pumpkin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all