LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 2 heaping tablespoons dried cran...
    -
    +
  • 2 tablespoons sliced almonds (an...
    -
    +
  • 1 tablespoon chopped crystallize...
    -
    +
  • 1 teaspoon turbinado or brown sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 ripe bananas, peeled, cut into...
    -
    +
  • ½ cup almond milk or milk of cho...
    -
    +
  • 3 Tablespoons creamy, natural pe...
    -
    +
  • ¼ cup old fashioned rolled oats...
    -
    +
  • 2 Tablespoons raw cacao powder o...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • pinch of salt
    -
    +
  • a heaping teaspoon of brown sugar
    -
    +
  • a small handful of dried cranber...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ¾ teaspoon fine grain sea salt
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • ½ teaspoon ground ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups water
    -
    +
  • 1 cup light coconut milk (or mil...
    -
    +
  • 1 cup steel-cut oats
    -
    +
  • 1 cup grated carrots (about 2 la...
    -
    +
  • ⅔ cup seedless raisins (I used g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/12 cups water
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Pinch kosher salt
    -
    +
  • 1/4 cup frozen blueberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and chopped (skin...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup quick cooking oats
    -
    +
  • 1/2 tsp ground cinnamon
    -
    +
  • 1/4 tsp ground nutmeg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup oatmeal
    -
    +
  • 1 cup sesame seeds
    -
    +
  • 1 cup flaxseeds
    -
    +
  • 1 cup pumpkin seeds
    -
    +
  • 4 cup rye flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ½ cups all-purpose flour (or g...
    -
    +
  • 1 cup packed brown sugar
    -
    +
  • 1/3 cup cocoa powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 medium ripe bananas, mashed
    -
    +
  • 1 cup of uncooked quick oats*
    -
    +
  • 1/4 cup chocolate chips
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup water
    -
    +
  • pinch of salt
    -
    +
  • 1/2 cup old-fashioned oats
    -
    +
  • 1/3 cup almond milk
    -
    +
  • For topping: brown sugar, fresh...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup unbleached self-raising flour
    -
    +
  • ½ cup unbleached plain flour
    -
    +
  • 1 ½ cup rolled oats (oatmeal)
    -
    +
  • ¼ cup almond meal
    -
    +
  • ¾ cup brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tbsp. golden flax...
    -
    +
  • 1/2 cup dairy-free, soy-free veg...
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 1/2 cup firmly packed light brow...
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup raw quick oats*
    -
    +
  • 2 cups water
    -
    +
  • 1/2 cup Almond Breeze vanilla un...
    -
    +
  • 1/2 cup blueberries
    -
    +
  • 1/2 ripe medium banana
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp Non-Hydrogenated vegan Mar...
    -
    +
  • 1/2 Cup Steel Cut oats
    -
    +
  • 1 1/2 Cups Hot water
    -
    +
  • 1/4 tsp Cinnamon
    -
    +
  • 1 Pinch Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups water
    -
    +
  • 1/2 teaspoon kosher salt (1/4 ts...
    -
    +
  • 2 cups quick-cooking oats
    -
    +
  • 1 cup instant vanilla pudding or...
    -
    +
  • 2 bananas, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups gluten-free oats such as...
    -
    +
  • 2 Tablespoons chia seeds
    -
    +
  • 1 tsp. baking soda
    -
    +
  • 1 tsp. sea salt
    -
    +
  • 2 tsp. cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 serving of oats (I use McCanns...
    -
    +
  • 1/8 cup of vanilla soy milk or a...
    -
    +
  • 2 tsp pumpkin puree
    -
    +
  • 1 packet of splenda
    -
    +
  • dusting of cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup of brown sugar
    -
    +
  • 1/2 cup of sliced almonds
    -
    +
  • 1/2 cup of rolled oats
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Cookie Base
    -
    +
  • 2 cups old-fashioned oatmeal
    -
    +
  • 1 teaspoon apple pie or pumpkin...
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ripe figs, sliced in half
    -
    +
  • drizzle olive oil
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 1 1/3 cup old-fashioned oatmeal
    -
    +
  • 1 1/2 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
    -
    +
  • 50 g (1/4 cup, not packed) light...
    -
    +
  • 14 g (1 tablespoon) solid coconu...
    -
    +
  • 335 g (4 cups, make the last one...
    -
    +
  • 1/2 teaspoon Himalayan pink sea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups water
    -
    +
  • 1 cup steel-cut oats
    -
    +
  • pinch of salt
    -
    +
  • 2 teaspoons instant espresso
    -
    +
  • 2 teaspoons cocoa powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • heaping 1/3 cup rolled oats (use...
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 2/3 cup almond milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/3 cup uncooked quick oats
    -
    +
  • 2 tbsp apple butter
    -
    +
  • dash of cinnamon
    -
    +
  • 1 tbsp low fat granola
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all