• 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 cup dried cherries
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  • 1/4 cup sunflower seeds
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats, either quick...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup traditional oats
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  • 1 cup rice or oat milk
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    +
  • 1 small green apple
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  • lemon juice, just a squeeze
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  • freshly grated cinnamon, a dash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • ½ cup unbleached self raising flour
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  • ½ cup unbleached plain flour
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    +
  • ½ cup rolled oats
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  • ½ cup shredded coconut
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  • ¼ cup sunflower seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 2 ounces Gruner Veltliner
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  • 1 1/2 ounces soursop juice
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  • 3/4 ounce High West Western oat...
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  • 1/2 ounce lime juice
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  • 4 dashes Martinique rum bitters
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3 cups gluten-free oats such as...
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  • 2 Tablespoons chia seeds
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  • 1 tsp. baking soda
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  • 1 tsp. sea salt
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  • 2 tsp. cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup vegetable oil plus 1 te...
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  • 4 cups old-fashioned oats
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  • 1 cup roasted pepitas
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  • ½ cup pumpkin puree
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 x banana
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  • zest of 1 orange
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    +
  • 1 tbsp fresh squeezed orange juice
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    +
  • 1 ½ tsp olive oil
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    +
  • Pinch of sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups water
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    +
  • 1 cinnamon stick
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    +
  • 1/2 cup buckwheat groats
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    +
  • 1 cup rolled oats
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    +
  • 2 cups pure apple juice
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups fresh blueberries
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  • 1 1/2 cups fresh raspberries
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  • 2 medium sized ripe peaches sli...
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  • 2 Tablespoons all-purpose flour
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    +
  • 1/2 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 cups old-fashioned oats
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    +
  • 1/3 cup slivered almonds
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  • 1/3 cup sweetened flaked coconut
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    +
  • 1/3 cup pecan halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 11 Ingredients
  • 1½ cups traditional rolled oats
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    +
  • ¼ cup quiona flakes
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    +
  • ¼ cup desiccated coconut
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    +
  • ¼ cup sultanas (raisins)
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    +
  • 2 tbs seed mix
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup plus 1 teaspoon vegetab...
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  • 3 cups old-fashioned oats
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    +
  • 1 cup pecans, coarsely chopped
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
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  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped shallots
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  • 2 cloves of garlic, coarsely cho...
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    +
  • Salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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    +
  • 3/4 tsp salt
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    +
  • 1 heaping Tbsp baking powder
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    +
  • spices: 3/4 tsp cinnamon + 1/4 t...
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    +
  • 1 cup almond milk (room temperat...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x banana
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    +
  • 2 handfuls strawberries
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    +
  • 4 tbsp chocolate hemp protein po...
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    +
  • 1/2 cup oatmeal powder
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    +
  • 1-2 tbsp coconut manna
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups rolled oats
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    +
  • 1/3 cup almond butter, softened
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    +
  • 1/3 cup maple syrup, grade B
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    +
  • 1/8 tsp vanilla extract
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    +
  • 1/4 tsp cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/3 cups gluten-free flour (Bo...
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  • 1 tsp ground flax seeds
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    +
  • 1/2 tsp salt
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    +
  • 3/4 tsp cinnamon
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    +
  • 1/8 tsp cayenne
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 3 large apples, peeled and diced
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    +
  • 3/4 cup 100% pure apple juice
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    +
  • 2 tablespoons chia seeds
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    +
  • 3/4-1 teaspoon cinnamon
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    +
  • 1/2 teaspoon pure vanilla extrac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
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    +
  • 1/4 cup wheat germ
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    +
  • 1/4 cup ground flax
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    +
  • 1/2 cup unsweetened flaked coconut
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    +
  • 1/2 cup dried cherries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups frozen blueberries
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    +
  • 1/2 cup old-fashioned rolled oats
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    +
  • 1/3 cup pomegranate juice
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    +
  • 2 tbsp chopped walnuts
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    +
  • 1 tbsp raw sunflower seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup almonds
    -
    +
  • 1 cup rolled oats
    -
    +
  • 1/2 cup oat bran
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    +
  • Pinch of sea salt
    -
    +
  • 3 tbsp maple syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 5 x apples
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    +
  • 1/3 cup demerara sugar
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    +
  • 1 tbsp lemon juice
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    +
  • 3 tbsp arrowroot
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    +
  • 1/4 tsp freshly grated nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 3 grapefruit Outshine fruit bars
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    +
  • Splash coconut water
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    +
  • 2 bananas, peeled
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    +
  • Handful rolled oats, extra for g...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 cups old-fashioned oats
    -
    +
  • 1/3 cup slivered almonds
    -
    +
  • 1/3 cup sweetened flaked coconut
    -
    +
  • 1/3 cup pecan halves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all