HF
High fiber
  • 14 Ingredients
  • Natural cooking spray
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups grated carrots
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  • 1 cup whole wheat pastry flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup wheat pastry flour
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  • 1 tsp Baking Powder
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  • 1/2 tsp fine grain sea salt
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  • 1 cup Rolled oats
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  • 2/3 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • ½ cup unbleached self raising flour
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  • ½ cup unbleached plain flour
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  • ½ cup rolled oats
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  • ½ cup shredded coconut
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  • ¼ cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 3 cups old fashioned rolled oats
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  • 2 tbsp flax seeds (chopped) 1/2...
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  • 1/2 cup almond butter
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  • 1 tsp vanilla extract
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  • 1/2 cup rice milk
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup red quinoa
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  • 1/4 cup steel-cut oats
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  • 1/2 cup almond milk, plus more f...
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  • 1 pinch kosher salt
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  • 1 pinch ground cinnamon, plus mo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup old-fashioned oats
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  • 1 cup water
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  • 2 apples, peeled, cored and diced
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  • 1/4 tsp ground Ceylon* cinnamon
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  • 2 pitted dates, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/4 cups rolled oats, certifie...
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • 1 1/2 cups lightly packed shredd...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2/3 cup gluten-free rolled oats
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  • 1/2 cup raw buckwheat groats*, g...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup shredded unsweetened coc...
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  • 3 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/3 cup almond butter, softened
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  • 1/3 cup maple syrup, grade B
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  • 1/8 tsp vanilla extract
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups regular rolled oats
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  • 3 cups 4- or 7-grain cereal flak...
  • 1 cup chopped dried dates
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  • 1 cup chopped dried apples
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  • 1 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups frozen blueberries
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  • 1/2 cup old-fashioned rolled oats
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  • 1/3 cup pomegranate juice
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  • 2 tbsp chopped walnuts
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  • 1 tbsp raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1-quart wide-mouthed jar (with a...
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  • 1/4 cup granulated sugar
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  • 3/4 cup packed light brown sugar
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  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon baking soda
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  • Nutrition 77% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 5 x apples
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  • 1/3 cup demerara sugar
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  • 1 tbsp lemon juice
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  • 3 tbsp arrowroot
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  • 1/4 tsp freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup vegan carob chips
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  • 4 cups quick cook oats
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  • 1/2 cup chopped walnuts
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  • 1 teaspoon vanilla extract
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  • 1/3 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups water-cooked steel cu...
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  • 2 tsp chia seeds
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  • dash cinnamon
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  • 1 tsp ground flax seeds
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  • 1 1/2 Tbsp raw chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 1/4 cups oat flour
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  • 5 Tbsp ground seeds (flax, chia,...
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  • 1 Tbsp baking powder
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  • 3 Tbsp chopped walnuts (optional)
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  • 3/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups rolled oats
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  • 2 cups non-dairy milk
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  • 1/3 cup pure maple syrup
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  • 3 tbsp chia seeds
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  • 1 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup steel cut oats, ground i...
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  • 2 tbsp chia seeds
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  • 2 ripe medium bananas (1 mashed...
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  • 2.5-3 cups almond milk, as needed
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  • 2 tbsp pure maple syrup, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 cup old-fashioned rolled oats...
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  • ¾ cup wheat germ
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  • ¾ cup coarsely chopped walnuts
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  • ½ cup frozen apple juice concent...
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  • ⅓ cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 2 packages plain instant oatmeal...
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  • 4 Tbsp chopped walnuts
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  • 2 Tbsp light-brown sugar
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  • 2 Tbsp dried cranberries
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  • ¼ cup diced Granny Smith apple
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup oats
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  • 1.5 tbsp chia seeds
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  • 1/2-1 tbsp chopped walnuts
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  • 3/4 tsp cinnamon
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  • 1.25 cup Almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup white whole wheat flour
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  • 1 tsp baking soda
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  • 1 tsp baking powder
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  • 1 cup Earth Balance Sticks
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup oats
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  • 1 cup almond milk
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  • 1.5 tbsp chia seeds
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  • 1/2 cup pumpkin
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  • 2 tbsp chopped walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 cup water
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  • 1/4 apple, chopped (gala)
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  • 1/2 tsp cinnamon
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  • 2 Tbsp chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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