LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 2 heaping tablespoons dried cran...
    -
    +
  • 2 tablespoons sliced almonds (an...
    -
    +
  • 1 tablespoon chopped crystallize...
    -
    +
  • 1 teaspoon turbinado or brown sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
    -
    +
  • 1/3 cup unsweetened shredded coc...
    -
    +
  • 1 cup Amy Chaplin's Homemade Alm...
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Pinch of coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2/3 cup raw pistachios
    -
    +
  • 1/2 cup chopped, raw almonds
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup raw pepitas (shelled pum...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (80 g) dried cherries
    -
    +
  • 1/4 cup (60 ml) Kirsch
    -
    +
  • 1/4 cup (56 g) nondairy butter
    -
    +
  • 1/4 cup (60 g) soy or other nond...
    -
    +
  • 1/2 cup (100 g) granulated sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ½ cups regular oats (not quick...
    -
    +
  • 1 cup whole almonds
    -
    +
  • ⅓ cup corn syrup
    -
    +
  • ½ cup brown sugar, packed
    -
    +
  • ½ tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ripe bananas, peeled, cut into...
    -
    +
  • ½ cup almond milk or milk of cho...
    -
    +
  • 3 Tablespoons creamy, natural pe...
    -
    +
  • ¼ cup old fashioned rolled oats...
    -
    +
  • 2 Tablespoons raw cacao powder o...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
    -
    +
  • 1 cup unsweetened flaked coconut
    -
    +
  • ¼ cup almond meal or sesame seeds
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Non-stick cooking spray
    -
    +
  • 1/2 cup (39 g) quick-cooking oats
    -
    +
  • 1/2 cup (47 g) shredded coconut
    -
    +
  • 1/4 cup (48 g) raw sugar
    -
    +
  • 1/4 cup (30 g) carob powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 Well Ripened Bananas
    -
    +
  • 2 tbsp. Good Vanilla Extract
    -
    +
  • ¼ Cup Coconut Oil (olive oil wor...
    -
    +
  • 2 Cups Rolled oats
    -
    +
  • 1/3 cup Wheat Bran
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
    -
    +
  • 14 ounces (400 g) Spekuloos cook...
    -
    +
  • 1 cup (78 g) quick-cooking oats,...
    -
    +
  • 1 tablespoon (12 g) baking powder
    -
    +
  • 1 1/2 cups (355 ml) almond or ot...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
    -
    +
  • 1/3 cup unsweetened shredded coc...
    -
    +
  • 1 cup Amy Chaplin's Homemade Alm...
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Pinch of coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 large ripe bananas, well mashed
    -
    +
  • 1 tsp vanilla extract
    -
    +
  • 1/4 cup coconut oil, barely warm...
    -
    +
  • 2 cups rolled oats
    -
    +
  • 2/3 cup almond meal
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 Tablespoons chia seeds (I like...
    -
    +
  • 1 cup rolled oats (look for cert...
    -
    +
  • 2 cups almond milk, preferably h...
    -
    +
  • sweetener of choice to taste, if...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
    -
    +
  • 1 cup sliced almonds
    -
    +
  • 1/2 cup shredded coconut (prefer...
    -
    +
  • 1/4 cup unsalted pepitas (hulled...
    -
    +
  • 1/2 cup pure maple syrup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
    -
    +
  • 2 cups crisp rice cereal
    -
    +
  • 1/2 cup almonds
    -
    +
  • 2 Tbsp. chia, buckwheat, flax se...
    -
    +
  • 2 cups pitted dates (about 14 la...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 sweet potatoes
    -
    +
  • 1/2 cup old-fashioned rolled oats
    -
    +
  • 1/4 cup raw almonds, chopped
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 ½ cups all-purpose flour (or g...
    -
    +
  • 1 cup packed brown sugar
    -
    +
  • 1/3 cup cocoa powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (120 g) whole wheat pastry...
    -
    +
  • 1 cup (78 g) quick-cooking oats
    -
    +
  • 1 cup (220 g) packed light brown...
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 ¼ cup dried, unsweetened dates...
    -
    +
  • 1 ¼ cup whole raw almonds, cashe...
    -
    +
  • 2 Tablespoons unsweetened cocoa...
    -
    +
  • ¼ cup semi-sweet MINI chocolate...
    -
    +
  • ¼ teaspoon pure vanilla extract
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons toasted unsweetene...
    -
    +
  • 2 tablespoons gluten-free rolled...
    -
    +
  • 1/2 apple, sliced
    -
    +
  • 1/4 cup thawed frozen berries
    -
    +
  • 1/4 cup almond milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups old-fashioned oats
    -
    +
  • 1 cup crispy rice cereal, puffed...
    -
    +
  • 1/2 cup chopped nuts, like walnu...
    -
    +
  • 1/2 - 1 cup dried fruits like cr...
    -
    +
  • 1/2 cup brown rice syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup unbleached self-raising flour
    -
    +
  • ½ cup unbleached plain flour
    -
    +
  • 1 ½ cup rolled oats (oatmeal)
    -
    +
  • ¼ cup almond meal
    -
    +
  • ¾ cup brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup traditional oats
    -
    +
  • 1 cup rice or oat milk
    -
    +
  • 1 small green apple
    -
    +
  • lemon juice, just a squeeze
    -
    +
  • freshly grated cinnamon, a dash
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups (235g) rolled oats
    -
    +
  • 1 cup (160g) sunflower seeds (hu...
    -
    +
  • 1/2 cup (65g) pumpkin seeds (hul...
    -
    +
  • 3/4 cup (90g) almonds, toasted a...
    -
    +
  • 3/4 cup (120g) flax seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1 cup puffed brown rice
    -
    +
  • 1 cup dried cherries
    -
    +
  • 3/4 cup chopped crystallized ginger
    -
    +
  • 3/4 cup sliced almonds
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all