HF
High fiber
  • 14 Ingredients
  • Natural cooking spray
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups grated carrots
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  • 1 cup whole wheat pastry flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 cup dried cherries
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  • 1/4 cup sunflower seeds
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats, either quick...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup almonds or pecans
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  • 1/2 cup maple syrup or brown ric...
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  • 1/4 teaspoon salt
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  • 1 cup rolled oats
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  • 1/2 cup safflower or canola oil
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons cornstarch
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup maple syrup
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  • 1 cup rolled oats
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 2 cups water
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  • 1 cinnamon stick
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  • 1/2 cup buckwheat groats
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  • 1 cup rolled oats
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  • 2 cups pure apple juice
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup vegan carob chips
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  • 4 cups quick cook oats
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  • 1/2 cup chopped walnuts
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  • 1 teaspoon vanilla extract
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  • 1/3 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup raspberry or strawberry pr...
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  • 1/2 teaspoon salt
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  • 3/4 cup sunflower or safflower oil
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  • 3/4 cup pure maple syrup
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  • 1 1/2 cups quick cook rolled oats
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup slivered, blanched almonds
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  • 3 tablespoons oat flour or whole...
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  • 1/2 to 1 teaspoon freshly grated...
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  • 1/3 cup sunflower oil or canola oil
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  • 1/2 cup pure maple syrup or honey
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup rolled oats
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  • 1 tablespoon safflower oil
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  • 7 cups water
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  • 3 small acorn squash
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  • 1/2 teaspoon salt or 2 tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/3 cup whole-wheat pastry flour
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  • 1/4 teaspoon natural coconut ext...
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  • Pinch of salt
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  • 3/4 cup chopped macadamia nuts
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup apple juice
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  • 1 teaspoon vanilla extract (opti...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups brown rice flour
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  • 1 1/2 cups chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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