LF
Low fat
  • 9 Ingredients
  • olive oil
    -
    +
  • 1 dsp blackstrap molasses (avail...
    -
    +
  • 225.0g strong white flour
    -
    +
  • sesame or sunflower seeds , for...
    -
    +
  • 25.0g dried yeast
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 300.0g jumbo oats
    -
    +
  • 100.0g Allbran
    -
    +
  • 25.0g wheatgerm
    -
    +
  • 50.0g golden linseeds
    -
    +
  • 140.0g ready-to-eat apricots , s...
    -
    +
  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • ½ cup dried cranberries
    -
    +
  • TO SERVE
    -
    +
  • 1 cup mixed nuts including macad...
    -
    +
  • chopped fresh seasonal fruit , s...
    -
    +
  • ½ cup sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 200.0g crunchy oat cereal
    -
    +
  • 4.0 tbsp ginger jam, or more to...
    -
    +
  • 50.0g ready to eat apricots , ro...
    -
    +
  • 50.0g pine nuts
    -
    +
  • ½ a 500.0g bag frozen forest fruits
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • one teaspoon water,
    -
    +
  • 4 coriander,
    -
    +
  • 3 mugs water,
    -
    +
  • 4 celery stems,
    -
    +
  • 4 parsley,
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 100 ml (4 fl oz) sunflower oil
    -
    +
  • 450 g (1 lb) ripe bananas,mashed
    -
    +
  • pinch of salt
    -
    +
  • 100 g (4 oz) raisins
    -
    +
  • 150 g (5 oz) wholewheat flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all